5 episodes

The EveryDay Happy show is a feel-good podcast designed to help you get inspired, feel-fulfilled and create more ease and joy in your every day.

Hosted by Emily Florence, each week the show features stories from Emily and conversations with incredible guests that will inspire, uplift and leave you feeling better about yourself and your life.

The EveryDay Happy show is packed with inspiration, empowerment and practical how-tos on topics that truly matter including happiness, self-love and self-care, love and relationships, life goals and motivation, careers, healthy lifestyle, fulfillment and purpose and creating more ease in your daily life.

Not to mention, it will have you laughing, smiling and feeling good.

Subscribe to the show and learn more at: https://EveryDayHappyLife.com

EveryDay Happy Show Emily Florence

    • Education
    • 5.0 • 14 Ratings

The EveryDay Happy show is a feel-good podcast designed to help you get inspired, feel-fulfilled and create more ease and joy in your every day.

Hosted by Emily Florence, each week the show features stories from Emily and conversations with incredible guests that will inspire, uplift and leave you feeling better about yourself and your life.

The EveryDay Happy show is packed with inspiration, empowerment and practical how-tos on topics that truly matter including happiness, self-love and self-care, love and relationships, life goals and motivation, careers, healthy lifestyle, fulfillment and purpose and creating more ease in your daily life.

Not to mention, it will have you laughing, smiling and feeling good.

Subscribe to the show and learn more at: https://EveryDayHappyLife.com

    Interview With Kim Chestney on Radical Intuition

    Interview With Kim Chestney on Radical Intuition

    Hi Friends!
     
    You know when you feel it … that voice inside or feeling on your skin that’s trying to tell you something, whether it’s “yes, go for it,” “hmmm, this doesn’t seem right” or “turn around and run!”
     
    It’s your intuition speaking ... AKA your guiding light.
     
    We all have been blessed with intuition — whether we listen to it or not. It gives us that nudge to say “yes” to that travel opportunity, or “no” to that nanny, job or second date. Even when the answer looks different on paper.
     
    Our intuition is like a secret weapon. When we build it, listen to it and follow it, our intuition can spare us a ton of pain, sorrow and sometimes regret. It can even save our lives by telling us to make an appointment with the doctor or get a second opinion.
     
    That’s why I’m so excited for this week’s episode where I’m talking with author and intuition expert Kim Chestney.
     
    Kim and I talk about her new book, Radical Intuition, and the importance of recognizing your intuition and using it to benefit your everyday life.
     
    I hope my interview with Kim will inspire you to trust and listen to your own intuition. 
    Enjoy! 
    Emily and the EveryDay Happy Team 
     
     
    In this episode you’ll hear … 
     
    What radical intuition is
     
    How to recognize your own intuition 
     
    How to tell the difference between intuition and other thoughts
     
    The four different types of intuition 
     
    How to boost your intuition 
     
    Asking the universe for signs
     
    How dreams and intuition are linked
     
    The benefits of following your intuition 
     
    Intuitive Eating
     
    Information and Links
    Free 12 Page Intuition Awakening Guide at: www.kimchestney.com
    The Intuition Revolution: A 10-Day Journey to Wake Up the Radical Power Within (Free Online Event) at: www.intuition-revolution.com
    https://www.everydayhappylife.com
    https://www.instagram.com/everydayhappy.life
    https://www.instagram.com/emilysflorence
    https://emilyflorence.com/

    • 51 min
    How to Stop Feeling Overwhelmed and Start Feeling Fulfilled

    How to Stop Feeling Overwhelmed and Start Feeling Fulfilled

    Are you overwhelmed and over it? I hear you! That’s why this week on the EveryDay Happy Show, I’m talking with author Christine Arylo, about her new book Overwhelmed and Over It.
     
    I’m excited to share with you my conversation with Christine and simple ways you can go from feeling burnt out and like you can’t ever get it all done, to feeling calm, fulfilled and good about yourself. 
     
    This episode is packed with so many takeaways. I can’t wait for you to listen.
     
    Enjoy! 
    Emily and the EveryDay Happy Team 
     
     
    In this episode you’ll hear … 
    Why it’s not your fault that you feel burnt out. 
     
    Why life / work balance is the wrong equation.  
     
    What Gloria Steinem told Christine about the truth of women being told they can be, do and have it all.
     
    How to make choices that leave you feeling fulfilled
     
    How to slow down and savor life.
     
    What feminine energy is. 
     
    Learning how to say no.
     
    The importance of giving yourself space to breathe.
     
    Why the first hour of your day is so important. 
     
    Information and Links
    https://www.everydayhappylife.com
    https://www.instagram.com/everydayhappy.life
    https://www.instagram.com/emilysflorence
    https://emilyflorence.com/
    https://christinearylo.com/
    https://podcasts.apple.com/us/podcast/feminine-power-time-with-christine-arylo/id1104833531

    • 50 min
    Interview with Robyn Spizman on the Importance of Kindness, Positivity and How to Have more Joy in Your Daily Life

    Interview with Robyn Spizman on the Importance of Kindness, Positivity and How to Have more Joy in Your Daily Life

    In this week’s episode, I’m excited to share with you my interview with the New York Times best-selling author Robyn Spizman.
     
    Robyn and I talk about her new inspirational book, Loving Out Loud, and the importance of kindness, positivity and showing appreciation to those you love during the uncertain present time.
     
    I hope my interview with Robyn will inspire you to give more kindness and have more joy in your everyday life.  
     
    Enjoy! 
    Emily and the EveryDay Happy Team 
     
    In this episode you’ll hear … 
    2:35 - What Loving Out Loud means and why this book is so important right now
     
    7:43 - How you can create more joy and positivity in your daily life 
     
    8:40 - The importance of learning how to ask for help
     
    19:10 - Why you should make a ‘to-love’ list instead of just a ‘to-do’ list
     
    21:10 - How couples and loved ones can bond during challenging times 
     
    26:10 - Some ways you can find a meaningful connection at this very moment
     
    32:10 - Advice for shifting from negativity to feeling more uplifted and positive
     
    36:20 - Positive morning routines 
     
    Information and Links
    http://www.robynspizman.com/home/
    https://www.everydayhappylife.com
    https://www.instagram.com/everydayhappy.life
    https://www.instagram.com/emilysflorence
    https://emilyflorence.com/

    • 40 min
    Getting Unstuck So You Can Reach Your Goals - Interview with Bridgit Dengel Gaspard

    Getting Unstuck So You Can Reach Your Goals - Interview with Bridgit Dengel Gaspard

    Have you ever been totally enthusiastic about a goal, taken a few steps towards achieving it, but then somehow ended up stuck? Me too!
     
     
    That’s why in this week’s episode, I’m excited to share with you my interview with clinical social worker, therapist and author Bridgit Dengel Gaspard. 
     
     
    Bridgit and I talk about her book, The Final 8th, and how using voice dialogue can help you to accomplish your goals and pursue your passions. What’s voice dialogue? Bridgit explains in our chat, but essentially it’s tapping into your inner selves.
     
     
    I hope my interview with Bridgit will help you get unstuck and reach all of your goals. 
     
    Enjoy! 
    Emily and the EveryDay Happy Team 
     
     
    In this episode you’ll hear … 
    How to use voice dialogue to move forward when feeling stuck. 
     
    Why you might have a fear of success and how to overcome it. 
     
    Which of your inner selves is most likely keeping you from reaching your goal.
     
    How to know when you should abandon a goal or keep going.
     
    How to use voice dialogue to find comfort during these uncertain times.
     
    Information and Links
    https://www.final8th.com/
    http://www.bridgit-dengel-gaspard.com/the-final-eighth.html
    https://www.everydayhappylife.com
    https://www.instagram.com/everydayhappy.life
    https://www.instagram.com/emilysflorence
    https://emilyflorence.com/
    The Artist’s Way Book
    The Final 8th Book 

    • 51 min
    Welcome to the EveryDay Happy Show – Season One Sneak Peek

    Welcome to the EveryDay Happy Show – Season One Sneak Peek

    This feel-good podcast is designed to help you get inspired, feel-fulfilled and create more ease and joy in your every day.
     
    In this fun sneak peek into Season One, host Emily Florence, founder of EveryDay Happy, named a Forbes Top 100 Website for Women, introduces you to the show, shares with you why the team at EveryDay Happy created it and lets you know what you can expect from this very first season.
     
    Subscribe to the show and learn more at: https://www.everydayhappylife.com
    Join us on Instagram @EveryDayHappy.Life
    Join Emily on Instagram @EmilysFlorence
     

    • 4 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

TouchieFeelie ,

Powerful positivity - uniquely uplifting

I love listening to Emily! It can set my day on the right course or change a grouchy mood. She clearly has a special gift and I’m so grateful she shares it!

LB In The City ,

Brings Me Joy!

This podcast is just what I need in my life right now! Emily shares great tips for staying upbeat (which is especially important in these tense times), and her interviews with authors are so inspirational. It’s the perfect podcast for anyone who needs more positivity and motivation to go after their goals!

SarahRiswick ,

Puts a smile on your face 😊

This podcast is so inspiring, with great stories from the host and her guests. I also love the actionable advice that stays with you long after you’ve finished listening. But most importantly, you’ll feel happy while you’re listening, and who couldn’t use more happy moments in their day?!

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