Daily Meditation with Zarly

Zarly Steffensen

5.0 (7)
健康与健身

Daily Meditation with Zarly

Meditations under 10 minutes with Zarly uploaded daily.

2018/12/05

3,1,4, 222

Today we work on our breathing rythym of 3,1,4.

5 分钟
2018/12/05

Body Scan, 221

Join me today to scan and relax.

5 分钟
2018/11/27

Time, 220

Today we talk about time.

6 分钟
2018/11/27

Flow of water, 219

Lets tune into the rythym of flowing water.

5 分钟
2018/11/25

Listen to my Voice, 218

Today just breathe, relax and let my voice guide you through neditation.

6 分钟
2018/11/22

Happy Thoughts, 217

Today we welcome happy thoughts and remove the negative.

6 分钟
2018/11/19

Everyones Different, 216

Today we embrace our unique personalities.

7 分钟
2018/11/15

Switching Thoughts, 215

Today we switch our thoughts from negative to positive.

5 分钟

查看全部 210 集

5

共 5 分

7 个评分

5 stars for Zarly, but “anchor” ruins it at the end

2018/06/11

Pisces2022

I would love to meditate with this podcast each night before I fall asleep, but the abrupt made-by line by “anchor” at the end completely kills the beautiful energy created with the meditation for me. I have to unsubscribe, but would love to come back if the “anchor” bit could me removed - or even just moved to the top of the podcast rather than the end. Fingers crossed you are able to make this change.
Thank you Zarly!

2018/05/20

jenhoening

love my daily meditation with Zarly!! Her calming voice and directive words put me in a good place which helps me with a positive start to my day :)

Meditations under 10 minutes with Zarly uploaded daily.

创作者

Zarly Steffensen
活跃年份

2018年
单集

210
分级

儿童适宜
版权

© Zarly Steffensen
节目网站

Daily Meditation with Zarly