Expanded Woman Podcast

Sarah Poirier

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SPIRITUALITÉ
CHAQUE SEMAINE

This podcast is meant to inspire you , expand you, and help you see what you are capable of. For the spiritual woman trying to find her authentic voice and find her soul purpose, or the entrepeneur looking to market herself in the most aligned way. This podcast is all things spiritual and personal development.

27 FÉVR.

My 10 Day Vipassana Retreat - Lessons in Stillness & Discomfort

Have you ever wondered what it’s like to spend ten days in complete silence, meditating for hours on end? In this episode, I take you inside my journey at a Vipassana meditation retreat—an experience I was intuitively guided to embark on. From the challenge of sitting with deep emotional discomfort to profound realizations about my relationships, wounds, and shadow work, this retreat brought up everything I needed to see. I faced moments of deep grounding and presence, but also moments where ...

1 h 9 min
21 FÉVR.

Somatic Healing, Energy Work & The Body's Wisdom With Guest Shannon Episode #9

In this episode, I sit down with Shannon to explore the transformative power of somatic healing, energy work, and intuitive modalities. We dive into her personal journey—how she discovered somatic practices and how she now helps others reconnect with their bodies and heal from within. We also discuss our connection with embodiment practices and spiritual healing. Shannon’s Bio: Shannon is a Somatic Energetic Coach with a unique set of skills. Blending both the science path she has once ...

1 h 16 min
5 FÉVR.

Career Transitions, Spiritual Awakening, & The Power Of Discernment with Guest Jeanine Episode #8

In this inspiring podcast episode, Jeanine shares her transformative journey of transitioning from a corporate career to embracing her spiritual path. She opens up about her profound spiritual awakening and the powerful lessons she's learned along the way. Together, we explore the importance of personal and spiritual discernment in navigating life’s deeper purpose. We also discusses our interest with Mary Magdalene, her teachings, and how working from the heart space enhances spiritual growth...

1 h 12 min
4 JANV.

5 Ways To Connect With Spirit Episode #7

Today's episode I talk about 5 different ways that Spirit might trying to connect with you, as well as some stories from my experiences with connecting to Spirit. I talk about my practice, and why I think it's super important. If you have any questions, comments, or want to make a request for another episode please shoot me an email @creatinginneralchemy@gmail.com or connect with me on instagram @creatinginneralchemy If you want to get your hands on A Guide to Access Your Spirit Team here i...

36 min
18/12/2024

Somatic Meditation For Overcoming Resistance In Content Creation Episode #6

Use this somatic meditation to work through fear and access your body's inner wisdom. This meditation is created to help you work through the resistance that comes up when we struggle to allow ourselves to be seen. People need your light, in order for you to share your light you have to allow yourself to be seen.

19 min
04/12/2024

Connecting With Frequency & Working Towards Desire Episode #5

In this episode I talk about how I learnt to experience true joy and peace in my body, and my struggles with connecting to the frequency of safety and money. I talk all about how you can start to connect with frequency so you can connect with your desires and manifestations. You will hear a lot about working towards desire instead of working on and looking for what needs to be fixed. Find me on instagram @creatinginneralchemy Find my friend Lindsey on instagram @lindseymeans_ podcast:...

26 min
29/11/2024

Connecting With Your Higher Self Meditation

This meditation is intended to help you access and meet your Higher Self. Your Higher Self is most pure part of you, full of wisdom. Your Higher Self is your truest most authentic essence, some call this form of you your spirit or your soul. In this meditation you will meet your Higher Self, have the opportunity to ask them questions and spend time with them. This meditation is infused with Reiki. I hope you enjoy this episode! If this was meaningful to you, please find me on instagram @creat...

17 min
26/11/2024

A Vulnerable Share Of Where I'm At In My Biz

In this episode I talk all about where I'm at in my business. I speak on my personal struggles with learning how to value myself and my work. I admit some things that I was afraid to share in the past. I highlight how you don't have to be a thousand steps ahead of people in order to help them, you only need to be one or two, or ten. I share all of this in the hopes that it resonates with you, and where you're at... Sharing our truth brings us closer to others. If this episode resonated with y...

15 min
23/11/2024

Deconstructing My Mass Growth On Instagram

Today's episode I talk all about my marketing journey from start to finish. I talk about what happened for me when my instagram blew up in a month time span my following went from 867 followers to over 8000, and continued to grow from there to almost 12,000. I talk about mainstream marketing, and how I learned it all, and took what resonated most with me. If you're interested in marketing from the viewpoint of a spiritual entrepeneur, this is the episode for you! Find me on instagram @creati...

24 min
19/11/2024

The 5 Channels Of Awareness - Heal Yourself

In this episode I go over what the 5 channels of awareness are in the world of somatics. I go over what they are, how you can start to access them, and how they can help you purge and old beliefs that are no longer serving you, or anchor into a blue or a glimmer. (Glimmers being those really nice positive feelings we experience) I believe that we are our own healers, which is why I want to share the tools and knowledge I have acquired so that you can take your life and power into your own ha...

13 min

10 épisodes

Création

Sarah Poirier
Années d’activité

2024 - 2025
Épisodes

10
Classification

Tous publics
Site web de l’émission

Expanded Woman Podcast

Expanded Woman Podcast

Épisodes

My 10 Day Vipassana Retreat - Lessons in Stillness & Discomfort

Somatic Healing, Energy Work & The Body's Wisdom With Guest Shannon Episode #9

Career Transitions, Spiritual Awakening, & The Power Of Discernment with Guest Jeanine Episode #8

5 Ways To Connect With Spirit Episode #7

Somatic Meditation For Overcoming Resistance In Content Creation Episode #6

Connecting With Frequency & Working Towards Desire Episode #5

Connecting With Your Higher Self Meditation

A Vulnerable Share Of Where I'm At In My Biz

Deconstructing My Mass Growth On Instagram

The 5 Channels Of Awareness - Heal Yourself

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