Exploring Resilience: Navigating Life's Challenges with Simply Sacred Simply Sacred - A Loving Gaze at the Inner World in a Modern Society

Simply Sacred is a podcast that delves into the inner world in the context of modern society. Hosted by Auroara Leigh, Kaja Gjesdal, and guest Dr. Drew from Peru, the podcast explores various aspects of resilience and its significance in navigating life's challenges. They discuss resilience as a state of being that allows individuals to confront and overcome adversities, drawing insights from different perspectives. The conversation touches on topics such as trauma, healing modalities, and the importance of fostering resilience within communities and families. Dr. Drew provides a multifaceted understanding of resilience, emphasizing its connection to physical, energetic, mental, emotional, and spiritual aspects of being. The hosts also explore the role of gratitude, responsibility, and authentic living in cultivating resilience. Additionally, they discuss how early life experiences, including maternal love and trauma, can shape resilience later in life. The podcast encourages listeners to engage actively with their own lives and explore the profound mysteries of existence through connection with nature and self-awareness.

Find more about intergenerational trauma healing from Auroara Leigh at www.simplysacred.ca



Find Dr. Drew on LinkedIn at:

https://www.linkedin.com/in/dr-andrew-maclean-pagon-md-phd-944a81238/



Find the Brain Story Video on Resilience at:

https://www.albertafamilywellness.org/resources/watch/brains-journey-to-resilience



Find Auroara Leigh's song Landing Pad at:

https://open.spotify.com/track/2QJ9ADCrXK7J0iCXHs6zLI?si=5394fe07dae84bc7