38 episodes

Joel Bein promotes practices and mindsets to harness one's personal power and maximize fulfillment.

Exponentially Empowered Joel Bein

    • Self-Improvement
    • 5.0 • 6 Ratings

Joel Bein promotes practices and mindsets to harness one's personal power and maximize fulfillment.

    Ep. 38 – Turn Off Your Phone (Season 2 Finale)

    Ep. 38 – Turn Off Your Phone (Season 2 Finale)

    Wrapping up Season 2 with a take on digital mindfulness and minimalism.







    Deep WorkDigital MinimalismDaily RitualsHow to Be Lazy – Daniel Coyle

    • 36 min
    Ep. 37 – JDaniel Richer on Empathy for All

    Ep. 37 – JDaniel Richer on Empathy for All

    JDaniel Richer is a Praxis participant and Chatbot Maker at School of Bots. He joins us to discuss:







    His school vs. education storyInitial rejected to PraxisGetting a client3 types of empathyHow to help a friendOffering curiosity and empathy for an aggressor (but not condoning)Vision for going beyond punishment







    Mentioned:Evil: Inside Violence and CrueltyHow Praxis is Creating World Peace







    Music:Percy Grainger, Lincolnshire Posy, II. Horkstow Grange – Michael Haithcock, Michigan Symphony Band

    • 1 hr 10 min
    Ep. 36 – The Price of The Good Life

    Ep. 36 – The Price of The Good Life

    What does it mean to live The Good Life? And what will you do to live it?







    https://www.cnvc.org/training/resource/needs-inventory

    • 26 min
    Ep. 35 – You Don’t Have to Do Anything

    Ep. 35 – You Don’t Have to Do Anything

    100% of your actions are your choice.







    Choose your frame.

    • 16 min
    Ep. 34 – How to Parent Better

    Ep. 34 – How to Parent Better

    In basketball, “if you want the ball move away from it.”







    In the Chinese Finger Trap, less effort is better results.







    Same with parenting.







    If you want to nourish win-win relationships with your children, then spend quality time by yourself.







    Heal your own inner child. Become trigger-free.







    But is Joel even a parent? What does he know?







    Parenting from the Inside Out, Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.https://www.drdansiegel.com/books/parenting_from_the_inside_out/







    Internal Family Systems Therapyhttps://ifs-institute.com/







    Non-Violent Communicationhttps://www.cnvc.org/







    Ep. 31 – How to Heal with Meditationhttps://fireside.fm/s/j0mRwqcB+OW148aA3







    Nathaniel Branden Sentence Completion Exerciseshttp://www.nathanielbranden.com/sentence-completion-i

    • 21 min
    Ep. 33 – Opportunity Cost

    Ep. 33 – Opportunity Cost

    Thanks for listening to this.







    You could be doing anything else. ; )







    Live intentionally.

    • 15 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Madi$on Brewer ,

Very good

11 outta 10 would recommend to a friend. Very informative and helps truly empower me.

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