Fabian Johnson-Brown is a male model & fitness athlete. Fabian has only been modelling for 2 years but has already created himself an impressive CV. He has curated ruthless consistency in his life when it comes to his health & mindset, & puts a lot o

Fabian Johnson-Brown is a male model & fitness athlete.

Fabian has only been modelling for 2 years but has already created himself an impressive CV. He has curated ruthless consistency in his life when it comes to his health & mindset, & puts a lot of his success down to this. Not only is he in top aesthetic shape year round but he also competes in several fitness events to a high standard, creating a productive balance between aesthetics & performance.

In this episode, we talk through the following:

• How there is no such thing as a setback, only a lesson.
• Fabian's non-negotiables when it comes to his routine.
• How Fabian finds the balance between aesthetic & performance in his fitness.
• What Fabian's weekly training routine looks like.
• How Fabian stays so consistent despite the travel/stress of the modelling industry.
• What Fabian's leans on to look after his mental space.
• Why we are all 'forever unfinished' & the significant meaning that has to Fabian.
• Why the most important thing in his routine is saying'thank-you' every morning.
• What true happiness looks like to Fabian & if he is there yet.

This is the first time Fabian has spoke about several of these topics. An honest & raw conversation.

Find Fabian:

@fjohnsonn

Find EATLOOKFEEL:

eatlookfeel.com

@eat.look.feel

In collaboration with:

Exalt:

exalt.co.uk

@exalt

Exalt create fresh protein smoothies & cold pressed juice with natural supplements, designed by leading dieticians.

Use code 'ELF25' for 25% off all products.

& Puresport:

puresport.co

@puresport

The UKs leading CBD & natural wellness brand.

Use code 'ELF20' for 20% off all products.

& the 2 products mentioned:

CBD Oil

Muscle & joint balm.

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