Fall Rise Give - Art of Happiness

In this episode of Fall Rise Give, hosts Bob and Kumar welcome Sean Barnard, an inspiring individual with 11 years of sobriety. The conversation explores Sean's traumatic childhood, his journey to recovery, and the importance of authentic connections in life. They discuss the influence of U2 on their lives, the significance of gratitude, and how to build a legacy through helping others. Sean shares his experiences in Alcoholics Anonymous and emphasizes the power of intentions and laughter in making a positive impact on the world.
www.FallRiseGive.com




takeaways

• Sean emphasizes the importance of focusing on guiding lights in life.
• Gratitude plays a crucial role in Sean's recovery journey.
• Authentic connections are key to a fulfilling life.
• Laughter is a powerful tool for connection and healing.
• It's never too late to express gratitude to those who helped you.
• Sean's legacy is about helping others and making them laugh.
• Intentions matter; it's important to understand others' intentions.
• Building relationships is essential for personal growth and recovery.
• Forgiveness unlocks the heart chakra and promotes compassion.
• Life is about giving back and making a positive impact.