FAREWELL
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
Great podcast got even better
23 may
I really liked this podcast when it was the Growth Equation but this year it is even better. The addition of Clay, consistent guest interviews and shorter Coach up episodes have been great changes with each episode including helpful and practical nuggets of wisdom, humor and warmth. Thank you!!
Preferred the Growth Equation Podcast
21 oct
I use to learn so much and look forward to hearing Brad and Steve’s podcast. I gave this new iteration many listens to give it a chance. Unfortunately, I’ve stopped listening due to disappointment with the current format with Clay.
Gets better every year.
29 abr
One of my top 3 favorite listens. Never have to worry about their intentions or trying to sell me something. Just practical, thoughtful advice and wisdom presented by people I like and trust.
Podcast for everyone
19 abr
I love this podcast. It’s funny because I am a 60 year old retired grandma who has never been an athlete- although I have walked 3 marathons and numerous half marathons! The information can be applied across all lifestyles. Performance athletes, people in the midst of stressful and busy careers- or grandmas living in the country! The guests and hosts are really knowledgeable and have so much to share. Thanks for all you do! I share your episodes with my friends and family too.
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Información
- CreadorThe Growth Equation
- Años de actividad2020 - 2024
- Episodios276
- ClasificaciónExplícito
- Copyright© The Growth Equation Podcast
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