Mama Work It Podcast

Marisa Lonic
  • 5,0 (61)
  • САМОСОВЕРШЕНСТВОВАНИЕ
  • ЕЖЕНЕДЕЛЬНО
Mama Work It Podcast

You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.

  1. Postpartum Fitness for Busy Moms with Stacy Orsborn

    -4 Ч

    Postpartum Fitness for Busy Moms with Stacy Orsborn

    This week on the Mama Work It podcast, I interviewed Stacy Orsborn, Co-Founder and President of Fitness for VICTRESS MVMT about all things fitness in the postpartum season of motherhood. Stacy’s tangible fitness tips and goal achievement strategies will leave you with a solid plan during your postpartum recovery phase, helping moms get back to a strong and healthy version of themselves after giving birth. Here's what you’ll get out of today’s episode:Ways to support postpartum healing an...

    33 мин.
  2. Holiday Triggers for Working Moms

    20 НОЯБ.

    Holiday Triggers for Working Moms

    Ready or not, the holiday season is upon and working moms are feeling that holiday pressure. From holiday cards to holiday pjs to the famous elf on a shelf, we’re unpacking it all this week in a fun conversation between Mama Work it founder and podcast host Marisa Lonic and her working mom bestie, Estella. If you’re ready for some relatable mom talk this holiday season, listen to today’s episode!Oh, and if the holidays are feeling more chaotic than you’d like, be sure to check out Holiday Hab...

    33 мин.

  3. 13 НОЯБ.

    Talking to Your Kids About Sex with Megan Michelson

    In this week’s episode of the Mama Work It podcast, I interviewed Megan Michelson from Birds & Bees about how to talk to your kids about sex. Megan shares her journey from being a middle school teacher to becoming a sex educator, emphasizing the need for parents to engage in ongoing, age-appropriate conversations with their kids about sex, bodies, and consent. Our chat covers practical strategies for parents to handle unexpected questions, set boundaries, and create a family message about...

    28 мин.
  4. Moving Tips for Moms

    6 НОЯБ.

    Moving Tips for Moms

    If you’ve ever moved, you know it can be a stressful undertaking. Now, pair that with being a mom, it can feel overwhelming AF. This week, I’m sharing some of my best tips when it comes to moving your family. We’ve moved several times over the years and with each experience, I’ve taken away different tips to make the experience less chaotic. Although, let’s get real, it’s always a bit chaotic when you uproot your whole life. Listen to this week’s episode of the Mama Work It podcast to learn h...

    27 мин.
  5. Finding Fulfillment in Every Season of Motherhood with Zena Stevens

    30 ОКТ.

    Finding Fulfillment in Every Season of Motherhood with Zena Stevens

    Alright working moms, get ready for some real working mom talk with the incredible Zena Stevens this week on the show. Zena is a corporate working mom of two and the founder of Put Your Cape Away. Zena is telling us her secrets on balancing career, marriage, and motherhood, and feeling fulfilled along the way. You don’t want to miss this one, mama friends!Here's what you’ll get out of today’s episode:Zena’s approach to feeling fulfilled, no matter how stressed and overwhelmed you may fe...

    32 мин.
  6. How to Strengthen Your Intuition with Katya Dmitrieva

    23 ОКТ.

    How to Strengthen Your Intuition with Katya Dmitrieva

    This week on the Mama Work It podcast, I interviewed Katya Dmitrieva, intuitive life coach and founder of Intuitive Life Coaching Academy (AKA ILCATE). Katya is sharing all the ways you can get in touch with your intuitive calling card, as she likes to call it, and how to get better at listening to what your intuition may be telling you-especially if you feel like you can’t hear a word it’s saying with all the noise in your busy mom life. Here's what you’ll get out of today’s episode:·&n...

    27 мин.
  7. Fall Triggers for Working Moms

    16 ОКТ.

    Fall Triggers for Working Moms

    It’s fall y’all and working moms are feeling triggered. From parent teacher conferences to pumpkin patches to Halloween boo bags, some of us may feel like we’re drowning in an ocean of pumpkin spice. Today’s episode of the Mama Work It podcast is a fun conversation I had with my working mom friend, Estella, all about triggers working moms experience - just in the fall season. Are you ready to laugh, cry, and probably relate to these? Listen to today’s episode!FYI, today’s episode is not for e...

    30 мин.
  8. Fast and Healthy Cooking Tips for Working Moms with Steph Chen

    9 ОКТ.

    Fast and Healthy Cooking Tips for Working Moms with Steph Chen

    This week on the Mama Work It podcast, I interviewed Steph Chen, the founder of Anyday, the first and only cookware brand intentionally designed for microwave cooking. Steph’s knowledge and cooking hacks to save you time in the kitchen without sacrificing flavor and nutrients led her to develop a microwaving cooking brand that simplifies the cooking process while still producing delicious, healthy meals for yourself and your family as a busy working mom. Here's what you’ll get out of tod...

    36 мин.
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You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.

Информация

  • Автор
    Marisa Lonic
  • Годы выхода
    2021 - 2024
  • Выпуски
    160
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © 2024 Mama Work It Podcast
  • Сайт подкаста
    Mama Work It Podcast

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