Fear of Abandonment vs. Fear of Engulfment, Part 1

How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment, Part 1

As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with other people. However, relationship trauma can trigger fears around intimacy and closeness that can lead to unconsciously sabotaging the thing we desire most.

On today’s episode of Holding Ground licensed therapist Laura Richer and Michelle Mooney look at the sneaky ways that fears around intimacy can manifest in close relationships. They will also give some expert advice on what you can do to move away from fearful behavior to experience healthy love and intimacy in the relationships that you value most.

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