377 episodes

We’re all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.

Come for the bikes, stay for the fun, leave with a smile.
So…. just go bike!

Theme song by Ryan Stier
Logo by Suzanne Milosevich
Intro by Pumpkin

JustGoBike JustGoBike

    • Sports
    • 4.8 • 85 Ratings

We’re all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.

Come for the bikes, stay for the fun, leave with a smile.
So…. just go bike!

Theme song by Ryan Stier
Logo by Suzanne Milosevich
Intro by Pumpkin

    Episode 302: Tour of the Battenkill

    Episode 302: Tour of the Battenkill

    This episode Murph sits down with Pasha and Laura to talk about the Tour of the Battenkill, a one day event in rural upstate New York. The annual “Queen of the Classics” will take place in Washington County on May 18, 2024. It is a challenging but an incredibly fun, all-inclusive, single-day cycling event and party.
    You have three events to choose from: The legendary 77-mile Gran Fondo, a 40-mile Medio Fondo, and the 24-mile Piccolo Fondo. Pasha and Laura tell us all we need to know about the event. Registration is still open!
    www.tourofthebattenkill.com
    Luke Hoffman episode: https://soundcloud.com/justgobike/episode-273-iowa-bicycle-coalitions-new-executive-director-luke-hoffman
    Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.
    www.ragbrai.com
    www.murphologypodcast.com
    RAGBRAI LI Registration:
    ragbrai.com/ragbrai-li-registration/

    • 35 min
    Episode 301: A Deep Dive into the RAGBRAI LI Full Route with Matt Phippen, Part Two

    Episode 301: A Deep Dive into the RAGBRAI LI Full Route with Matt Phippen, Part Two

    This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LI and the full 2024 route. This is part two where Matt dives into mileage, elevation and we talk a bit about each of the towns we will be visiting on the RAGBRAI route, from Winterset to Burlington.
    RAGBRAI Gives: https://ragbrai.com/community-fund/
    Bozz Prints Merchandise: https://www.bozzprints.com/collections/ragbrai-li
    Clarence Pickard episode: https://soundcloud.com/justgobike/episode-286-parrottalk-reads-more-on-iowa-legend-clarence-pickard
    Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.
    www.ragbrai.com
    www.murphologypodcast.com
    RAGBRAI LI Registration:
    ragbrai.com/ragbrai-li-registration/

    • 26 min
    Episode 300: A Deep Dive into the RAGBRAI LI Full Route with Matt Phippen, Part One

    Episode 300: A Deep Dive into the RAGBRAI LI Full Route with Matt Phippen, Part One

    This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LI and the full 2024 route. This is part one of two where Matt dives into mileage, elevation and we talk a bit about each of the towns we will be visiting on the RAGBRAI route, from Glenwood to Winterset. We also talk a bit about the RAGBRAI Community Fund and the recently released town t-shirts. Each community worked with the local Iowa artist to create a custom print that embodies their community. Proceeds from this merchandise line go to the Community Fund!
    Episode 289: https://soundcloud.com/justgobike/episode-289-matt-phippen-and-an-overview-of-the-2024-ragbrai-li-route
    RAGBRAI Gives: https://ragbrai.com/community-fund/
    Bozz Prints Merchandise: https://www.bozzprints.com/collections/ragbrai-li
    Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.
    www.ragbrai.com
    www.murphologypodcast.com
    RAGBRAI LI Registration:
    ragbrai.com/ragbrai-li-registration/

    • 34 min
    Episode 299: Updates From the Dream Team

    Episode 299: Updates From the Dream Team

    The Dream Team has kicked off another year and director Jeff Van Genderen is on this episode along with youth member Addy who is returning to be part of the team again. The Dream Team is a nonprofit organization in the Des Moines area that partners youth with adult mentors to provide a unique opportunity to build relationships, learn life skills and achieve personal growth as they train to ride bikes across the state during RAGBRAI. The program has been around 27 years and Jeff is going to tell us some updates along with the latest news on the Dream Team. Addy shares her experiences being part of the Dream Team, and why she decided to come back for another year.
    The Dream Team has launched a podcast!! You can listen to ‘Moving Forward’ on most podcast platforms.
    Dream Team podcast: https://podcasts.apple.com/us/podcast/moving-forward-the-official-podcast-of-dream-team/id1737706851
    https://www.dreamteamdesmoines.org/
    Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.
    www.ragbrai.com
    www.murphologypodcast.com
    RAGBRAI LI Registration is open!
    ragbrai.com/ragbrai-li-registration/

    • 47 min
    Episode 298: A Tribute to Matt Bernhard, Mr. PorkChop Jr.

    Episode 298: A Tribute to Matt Bernhard, Mr. PorkChop Jr.

    On March 24, 2024 Matt Bernhard passed away. Known as Mr. Pork Chop Jr., Matt was a RAGBRAI celebrity and alongside his signature pink bus, he made and sold grilled Iowa pork chops on the route each year. Riders would stand in long lines to get a chop that had been grilled on a bed of corncobs right there on the side of the road. His dad had launched the business back in the early 80’s after RAGBRAI came through their hometown of Bankroft and when Matt took it over, he perfected grilling techniques and riders responded by stopping whenever they saw the big pink bus. On this episode you will hear an excerpt from Episode 2 of Matt being interviewed by reporter Kyle Munson, and also an excerpt from Episode 127 when Murph interviewed Matt. We also have some special guests on to share memories of Matt and the big pink pig bus. Matt Bernhard is an icon that will be greatly missed.
    Special thanks to Matt Phippen, Brian Brinkema, Brian Powers, and Scott Sumpter for sharing.
    Episode 2: Continuing Legacies with Mr. Pork Chop Jr.
    https://soundcloud.com/justgobike/episode-3-continuing-legacies-with-mr-pork-chop-jr-and-ragbrai-45
    Episode 127: Behind the Chop with Matt Bernhard https://soundcloud.com/justgobike/episode-127-behind-the-chop-with-matt-bernhard
    Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.
    www.ragbrai.com
    www.murphologypodcast.com
    RAGBRAI LI Registration: ragbrai.com/ragbrai-li-registration/

    • 40 min
    Episode 297: RAGBRAI SAG Drivers Joe and Coz

    Episode 297: RAGBRAI SAG Drivers Joe and Coz

    Joe and Coz Lindsay are on to tell us about life as a RAGBRAI SAG Driver. Joe and Coz are part of a great crew of drivers in 15 passenger vans that are spread out along the route each year, picking up riders who are not able to ride on. The guys tell Murph what it is like to be a SAG driver, reasons riders use the SAG, and also they provide riders with some good tips so you might not need to use their services.
    Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.
    www.ragbrai.com
    www.murphologypodcast.com
    RAGBRAI LI Registration is open!
    ragbrai.com/ragbrai-li-registration/

    • 29 min

Customer Reviews

4.8 out of 5
85 Ratings

85 Ratings

LabguyMN ,

The Backbone of RAGBRAI!

This podcast is a wealth of information about all things cycling and especially all things RAGBRAI. These ladies leave no stone unturned when it comes to people, places, events, and even gear. They have excellent guests and we can’t wait to hear them tell us about biking in their part of the world and what they bring to the community. They continue to host a wonderful podcast that started to celebrate the world of life on 2 wheels and they do it well. Keep up the great work, ladies!

John85367 ,

Fun podcast

Great upbeat podcast that is always looked forward to

OkemosVeteran_74 ,

Great Podcast

I completed my first rag brei in 2021. I am going on my second Ragbrai this year. I am so much better prepared for the towns I will encounter thanks for this podcast.

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