Better Than Best Podcast with Coach Red Wallace Coach Red Wallace

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it

📒 Show Notes and Resources 📒

This video from the Better Than Best Academy focuses on mastering your mindset to improve your life as a husband, father, and leader. It tackles the issue of cognitive distortions, those sneaky negative thoughts that distort reality and impact our mental well-being. The host, despite battling pink eye and a virus, shares powerful insights and practical steps to conquer the most common cognitive distortions, such as deletions, mental filters, black or white thinking, and more. By the end of the video, viewers are encouraged to challenge their negative thoughts, practice gratitude, consider alternative perspectives, and focus on solutions rather than problems to lead a more fulfilling life. The host also offers personalized Zoom coaching sessions for deeper guidance.

00:00 Introduction: The Battle of Thoughts
00:26 Welcome to Better Than Best Academy
00:39 The Power of Mastering Your Mindset
00:50 Personal Insights and the Importance of Mindset
01:41 Understanding Cognitive Distortions
02:11 Practical Steps to Overcome Cognitive Distortions
09:14 Closing Thoughts: Mastering Your Mindset for a Fulfilling Life

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


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Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https: https://calendly.com/coachredwallace/let-s-talk-about-it

📒 Show Notes and Resources 📒
In a world where distractions are plentiful and purpose can sometimes feel out of reach, "God's Guardrails: Setting Boundaries for a Purpose Driven Life" is a beacon of hope and guidance. This video is a must-watch for anyone seeking to align their life more closely with their faith and purpose. Through insightful discussions and practical advice, we explore how setting boundaries based on God's principles can lead to a more focused, fulfilling, and purpose-driven life. Whether you're looking to improve your personal relationships, enhance your career, or deepen your spiritual journey, this video offers the tools and inspiration needed to make meaningful changes. Join us at Red Wallace | Better Than Best Academy, where we empower Christian men in leadership positions to excel in all aspects of life. Don't forget to subscribe and join our community of driven individuals seeking self-improvement and a lasting kingdom impact. 🙏✨💼

00:00 The Slow Driver Dilemma: A Test of Patience
00:34 The Essential Role of Guardrails in Life
01:49 Embracing Boundaries for Growth and Purpose
02:53 Confronting Man-Made Challenges with Faith
05:29 Overcoming Natural Obstacles and Setbacks
07:15 The Parrot Story: A Lesson on Prioritizing the Soul
11:14 Finding Fulfillment: The Importance of Guardrails and GodIn a world where distractions are plentiful and purpose can sometimes feel out of reach, "God's Guardrails: Setting Boundaries for a Purpose Driven Life" is a beacon of hope and guidance. This video is a must-watch for anyone seeking to align their life more closely with their faith and purpose. Through insightful discussions and practical advice, we explore how setting boundaries based on God's principles can lead to a more focused, fulfilling, and purpose-driven life. Whether you're looking to improve your personal relationships, enhance your career, or deepen your spiritual journey, this video offers the tools and inspiration needed to make meaningful changes. Join us at Red Wallace | Better Than Best Academy, where we empower Christian men in leadership positions to excel in all aspects of life. Don't forget to subscribe and join our community of driven individuals seeking self-improvement and a lasting kingdom impact. 🙏✨💼

00:00 The Slow Driver Dilemma: A Test of Patience
00:34 The Essential Role of Guardrails in Life
01:49 Embracing Boundaries for Growth and Purpose
02:53 Confronting Man-Made Challenges with Faith
05:29 Overcoming Natural Obstacles and Setbacks
07:15 The Parrot Story: A Lesson on Prioritizing the Soul
11:14 Finding Fulfillment: The Importance of Guardrails and God

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https: https://calendly.com/coachredwallace/let-s-talk-about-it

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/COACH.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


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Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

📒 Show Notes and Resources 📒
Join us today on the Better Than Best Academy as today’s Guest, Caleb Rome shares what’s been like navigating personal growth, conquer adversities, and reshape his outlook on life. Dive deep into the exploration of purpose, the enduring impact of legacy, and the profound effect of making choices driven by integrity. Through heartfelt dialogue, we explore confronting past mistakes to discovering newfound potential through his photography, and the profound influence of uplifting others. Discover the life changing power of mindfulness, the weight of personal responsibility, and the pursuit of a legacy that serves humanity. Uncover the essence of freedom, the art of setting meaningful goals, and the life-altering journey of aligning actions with noble intentions.

Connect with Caleb Rome: https://linktr.ee/calebrome?fbclid=IwZXh0bgNhZW0CMTAAAR296SCLQC_Kvy7ky1AXU-4E6erfNT7wO8pAaWEpgF-mtu-pGgEuqoRMwGk_aem_AWpN3bmy74hNA-_AiYnjThLi7xtBqzDV1vERrwQgutuQf-LOGiNzHQhS8shs4c9FWjO3wwl-dJ-LGHvPTG1n1V29

00:00 Finding Growth in Adversity: A Personal Journey
00:21 Reconnecting and Reflecting: A Candid Catch-Up
01:04 A Father's Perspective: Embracing Parenthood and Passion
03:02 Overcoming Challenges: From Breakups to Breakthroughs
03:35 Embracing Temporary Emotions: A Lesson in Resilience
04:14 The Power of Perspective: Learning from Mistakes
12:09 Radical Mindfulness: Breaking the Cycle of Negative Self-Talk
19:59 Legacy and Impact: Envisioning a Better Future
25:13 The Value of Scarcity and Perspective
25:31 The Power of Connections and Positioning
26:15 Perceived Value: T-Shirts and Work Boots
27:07 Mindfulness, Quality, and Making Choices
27:56 Doing Things for the Right Reasons
29:48 The True Meaning of Freedom
31:03 Impact Over Income: A Life Coach's Perspective
33:15 The Essence of Photography and Being Present
45:19 Finding Purpose and Setting Goals
49:10 Embracing the Journey: Action and Reflection

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace


TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

📒 Show Notes and Resources 📒
Transformative Journeys: From Personal Trials to Somatic Coaching with Mike Simon

In this enlightening episode of the Better Than Best Academy, Coach Red Wallace engages in a deep conversation with guest Mike Simon, a London-based somatic coach with a rich background in dance and personal development. Mike shares his transformative journey, from facing family court challenges and undergoing therapy to discovering and pursuing a career in somatic coaching. He explains how trials led to a realization of his passion for helping others, pivoting from a subscription box business to coaching. Mike and Red explore the significance of journaling, self-awareness, and surrounding oneself with positive influence as foundational steps in personal growth. They also critically discuss the coaching industry, emphasizing the need for genuine coaching practices over misleading 'quick-fix' offerings. Mike elucidates somatic coaching, highlighting its focus on body awareness and holistic well-being, showcasing its powerful impact on personal transformation.

CONNECT WITH MIKE:
https://linktr.ee/Mikegsimon

00:00 The Catalyst of Change: A Personal Journey
00:40 Welcome to Better Than Best Academy: Introducing Mike Simon
02:30 Discovering Dance: Mike Simon's Artistic Journey
06:16 From Dance to Coaching: The Transition
15:35 The Mental Box Pivot: Learning to Let Go
22:34 The Value of Coaching: A Deeper Insight
27:58 Demystifying Coaching: A Deep Dive
29:06 The Unregulated Terrain of Coaching
30:30 The Importance of Integrity in Coaching
31:28 Navigating the Coaching Industry: Pitfalls and Misconceptions
36:23 Introducing the CIGARS Framework: A Journaling Revolution
41:36 The Power of Journaling and Personal Growth
48:11 Somatic Coaching Explained: Connecting Mind and Body


Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

📒 Show Notes and Resources 📒
Get Your FREE book from Dr Noah HERE: https://7figureexpertbook.com/free-book-secure

This episode features Dr. Noah St. John, an author of 25 books and a coach known for empowering individuals to achieve more in 12 weeks than they have in the past 12 months. Sharing his journey from poverty to becoming a prominent influence in personal development, Dr. St. John explores the power of Afformations — a transformative approach to self-questioning — and discusses how overcoming 'head trash' can lead to breakthroughs in income, relationships, and personal fulfillment. The conversation delves into the importance of both inner game and outer game strategies for entrepreneurs seeking to grow their businesses without sacrificing their mental health or family life, highlighting Dr. St. John's methods that have helped clients worldwide achieve exponential growth and win back their lives.

00:00 Setting Goals and the Journey Beyond
00:14 Introducing Dr. Noah St. John: From Struggle to Success
02:38 The Turning Point: Discovering the Missing Link in Self-Help
04:48 The Birth of SuccessClinic.com and the Impact of Power Habits
07:19 Unveiling the Power Habits System: The Secret to Unconscious Success
14:41 Afformations: Transforming Thoughts and Beliefs
19:40 The Power of Asking the Right Questions
20:20 Introducing Afformations: Transform Your Life
20:42 The Global Impact of Afformations
21:02 Breaking Through Your Income Ceiling with Afformations
22:38 The Concept of Head Trash and Overcoming It
22:50 Setting and Achieving Your Goals: A New Perspective
25:59 The Importance of Perspective in Overcoming Challenges
31:02 Success Stories: Real Impact of Power Habits
34:42 Getting Started with Power Habits and Afformations

Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min

If you would like to partner with this channel financially CLICK HERE:
https://anchor.fm/betterthanbest/support


📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

📒 Show Notes and Resources 📒
In this profound episode, we dive deep into the heart of identity and love through the lens of Christianity, inspired by the timeless wisdom of GK Chesterton and the transformative journey of fatherhood. 🌟 As we explore the powerful passages of Hebrews 2:9-15, we're invited to confront our flaws, claim our dominion, and understand the pivotal role of Jesus in fulfilling our ultimate destiny. 🙏

But this is more than just a discussion; it's a call to action. We pose thought-provoking self-reflection questions designed to guide you towards your God-given purpose. Are you ready to embark on this journey of discovery and empowerment? Join us as we seek to unlock the confidence, clarity, and actionable steps necessary for a lasting kingdom impact. Don't forget to subscribe and become part of our community at Red Wallace | Better Than Best Academy, where we empower Christian men in leadership to excel in every aspect of life. 💪🔥

00:00 Unlocking Your True Potential: A Journey Begins
00:44 The Power of Fatherhood and Divine Love
01:31 Exploring Our Divine Purpose Through Scripture
02:49 Confronting Our Human Condition and the Path to Dominion
03:28 The Transformative Power of Jesus's Sacrifice
04:12 Unpacking the Core Messages of Hebrews
05:10 Embracing Our True Identity and Authority
05:52 Reflection and Call to Action: Finding Your True Purpose

Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min



📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE:

Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4

Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT

Anchor: https://anchor.fm/betterthanbest

Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT


Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community.

Connect with Red Wallace on Social Media

Instagram:

https://www.instagram.com/coach.redwallace

TikTok

https://www.tiktok.com/@coach.redwallace

Facebook
https://www.facebook.com/R3DONE517


---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message
Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support