The John Spalding Podcast John Spalding
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- Society & Culture
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This podcast takes a hard look at modern life, and how to use reason as a springboard to improving our lives. Support this podcast: https://podcasters.spotify.com/pod/show/johnspaldingpodcast/support
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All Lives Matter... Except in a Pandemic
John rebuts the argument that the economy matters more than people by pointing out the hypocrisy of All Lives Matter.
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The Analysis Bubble
John talks about the state of the public discourse.
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The Corona Era
John returns with his thoughts on COVID 19 and it’s what it tells us about our societies.
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Melanie Bragg: Mindfulness Meditation for Lawyers and Law Students.
Visit melaniebragg.com for more on today's guest.
Melanie Bragg is the author of Defining Moments: Insights into the Lawyer’s Soul, which is available at amazon.com and the ABA website.
Support the podcast at https://anchor.fm/johnspaldingpodcast/support
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Happy Nihilism Explained
In this episode I discuss Happy Nihilism with a friend named Peter. The conversation took place in London. You’ll have to forgive the sound quality.
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Meditation Apps: Are they worth it? Headspace, Ten Percent Happier, and Waking Up Review.
In this episode of the podcast I talk about three meditation apps. Having purchased premium subscriptions to each, and having spent at least six months using these apps, I have a pretty fair sense of them. But there's a lot more to the business of meditation apps than personal preferences. These are businesses, and not all of them are as zen as they think.
I should point out that I do not discuss money in this podcast. When it comes to something like meditation, money should not play a role. Yes, some are more expense than others, but a cheaper price (as is so often the case) can mean a cheaper experience. Then again, sometimes the least expensive option is the best.
I do discuss "bang for your buck," and this pertains entirely to the idea that if you are going to spend money on only one meditation app--regardless of price--then you might extract the most value from a particular app.
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