15 episodes

Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who shares refreshing and approachable perspectives on relationships, health, and spirituality — in 7-minute nuggets or less.

...with Dr. Darlye Élise Dr. Darlye Élise

    • Religion & Spirituality
    • 5.0 • 4 Ratings

Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who shares refreshing and approachable perspectives on relationships, health, and spirituality — in 7-minute nuggets or less.

    Negative Emotions: The Friends You Didn’t Know You Had

    Negative Emotions: The Friends You Didn’t Know You Had

    Christians often think we must push down, shut off, or pray away negative emotions such as frustration, sadness, anger, and fear. Strange as it may seem, these negative emotions can be our portal to joy.

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    MENTIONED IN THIS EPISODE:

    Book | Telling Each Other The Truth by Dr. William Bachus
    https://amzn.to/33A38Z0 (paid link)
    .
    Book | Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
    https://amzn.to/2mobFOu (paid link)
    .
    Online Support Group | https://www.boundaries.me/
    .
    Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
    .
    WEBSITE: http://darlyeelise.com

    • 6 min
    The Things You Love In Life Are Better With Sleep

    The Things You Love In Life Are Better With Sleep

    There is so much to get done — and most of it due yesterday! For this reason, we often treat sleep like it’s robbing us of time we’d rather spend on other more important things. Hence axioms such as “I’ll sleep when I’m dead,” which offers a false justification and consolation for running ourselves ragged. The fact remains, the things we love in life are better with sleep!

    Enjoyed this episode? Leave a review and help others find this show!

    Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
    .
    WEBSITE: http://darlyeelise.com

    • 6 min
    Making Sense Of The Gift Of Singleness

    Making Sense Of The Gift Of Singleness

    As the single/never married ranks increase, inside and outside the church alike, it’s natural we desire to make sense of our singleness. Well, hold on to your hat! The origin of the “gift of singleness” holds both surprises and insights.

    Enjoyed this episode? Leave a review and help others find this show!

    Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.

    WEBSITE: http://darlyeelise.com

    • 6 min
    Why Your Personal Relationship With Jesus Needs To Go Public

    Why Your Personal Relationship With Jesus Needs To Go Public

    Today's Christian culture has become all about “personal” faith, though faith, as taught in Scripture, is anything but. A special Bible plugin aims to help us appreciate the unity in community by the use of regional colloquialisms. You may just feel like you’re reading a whole new Bible!

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    MENTIONED IN THIS EPISODE:

    Website | Bible Web App
    http://www.biblewebapp.com/study/
    To switch to second person plural colloquialisms, click the top left drop-down menu, under “Options” choose “Settings.” Click “English Second Person Plural” and click on the regional English equivalent of your choice.
    .
    Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
    .
    WEBSITE: http://darlyeelise.com

    • 6 min
    Why Healthy Snacks Aren't + A Better Snack Hack

    Why Healthy Snacks Aren't + A Better Snack Hack

    Is an apple a healthy snack? The WHY behind the correct answer may surprise you! I share my better snack hack and how it changed my life.

    Enjoyed this episode? Leave a review and help others find this show!

    MENTIONED IN THIS EPISODE:

    Digital Course | The Mechanics of Digestion: My step-by-step guide to reestablishing a healthy digestive rhythm and healing your gut
    https://darlyeelise.com/p/the-mechanics-of-digestion
    .
    TV Series | [BBC] The Men Who Made Us Fat
    .
    Book | Dr. Agatha Thrash quoted in Nature’s Banquet: A Vegetarian Cookery and Abundant Living Guide by Living Springs Retreat
    https://amzn.to/2VEVGbU (paid link)
    .
    Book [Kindle] | Counsels on Health by Ellen G. White
    https://amzn.to/32eXYAR (paid link)
    .
    Book [Free App] | Counsels on Health by Ellen G. White
    https://apps.apple.com/us/app/egw-writings-2/id994076136
    .
    Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
    .
    WEBSITE: http://darlyeelise.com

    • 6 min
    The "Testosterone Paradox"

    The "Testosterone Paradox"

    I’m sure you’ve observed in both the natural world and in society, where there are females, males will be drawn. However, the number of Christians that can say this principle of nature is alive and well in their church or campus ministry is small. I call this the "Testosterone Paradox” as there is no shortage of women in the Christian faith…

    Enjoyed this episode? Leave a review and help others find this show!

    MENTIONED IN THIS EPISODE:
    Article | Sex Ratios in the Pews: Is There Really a Deficit of Men in American Churches? by Lyman Stone
    https://ifstudies.org/blog/sex-ratios-in-the-pews-is-there-really-a-deficit-of-men-in-american-churches
    .
    Article | The Man-Friendly Church by Michael Zigarelli https://www.christianitytoday.com/ct/2018/june/man-friendly-church.html
    .
    Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
    .
    WEBSITE: http://darlyeelise.com

    • 6 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

J.Guillaume ,

Amazing!

Sometimes we need a quick inspirational talk that will energize us. Theses bite size info-nuggets are just the thing you would look for.
Dr. Darlye provides us with so much thought provoking talks in a manageable timeframe.
I recommend everyone listen to her podcast. You can’t beat 7 minutes a week for information that last a life time.

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