All The Feels All The Feels

In this ep we chat with Dr. Rahi in her Beverly Hills office on all things shrooms, travel tips for keeping your circadian rhythm intact & immune system functioning at a high level. We dive into her focus on integrative health - getting to the root of health issues, Forma facial treatments, thoughts on fasting, micronutrient testing, wellness IV drips, Botox and more. Enjoy!
@doctorrahimd

We’re kicking 2020 off strong with vocalist, songwriter, & producer Kaleena Zanders. She gives us all the feels always with that singing voice of hers. We chatted about what Kaleena was like as a kid, her past 15 years in LA, performing in front her biggest crowd to date, putting yourself out there and facing fears, boundaries, the music industry, staying grounded and more. Enjoy!

Snowed in part 2 with Marie Bonugli! Marie is a freelance stylist in Boston so we thought it’d be fitting to stay on the 2019 recap train and chat all things fashion in this ep. From animal print and neon to plaid and dad sneaks + more, we dove into what we loved, what we’re over, & staying true to your authentic style . Marie also gave us some predictions for 2020 trends.

We are snowed in and recapping all of our 2019 feels from music, to movies, food, etc. We reminisce on all our faves from the year and decide in the moment to host our own award show. You’re welcome.

TUNES
@Dermotkennedy
@thisispvris
@fromindianlakes
@postmalone
@theestallion
@billeeilish
@iamhalsey
@lizzobeeating
@harryhudson
@issues
@schoolboyq
@bear
@labrinth
@noahcyrus
@the1975

EATS
@modernlovebrooklyn
@tocayaorganica
@puravita_la
@donutfriend
@moxynh
@wilderportsmouth

PLAY
@odditiesmarketplace
@danibeinstein
@dragmetobrunch_carrienation
@hamburgermarysweho drag bingo
@monolaketufasnr
@friendsofmaudslay


SHOWS/MOVIES
Euphoria
Gilmore Girls
Stranger Things
The OA
The Office
Watchmen
Schitt’s Creek
The Woman in White
The Crown
Big Little Lies
Sharp Objects
Special
Lion King

In this episode, we chat with Nina G aka The Facial Fairy about her grounded & effective approach to skincare, using electricity & light in facials, what you should look for in a good facial, her CBD skincare line, growing up in NYC, and her WILD ride from NYC to LA. ⁣
⁣
Find Nina on IG @facialfairy!⁣
⁣
Other mentions:⁣
@100percentpure

In this episode we chat with Alyssa Baker, founder of Riot Media about how she got into PR, the beautiful yet crazy experience of starting your own business, astrology // human design, the shift to digital + influencer marketing, the very interesting world of Tik-Tok, & more!

Mentions:
@alyssabakertv
@riotmediagroup

Great Resources:
If you're new to Human Design, check out @jennazoe!