212 episodes

PGC Media, the groundbreaking media platform dedicated to amplifying the voices and experiences of the plus size community. Our group comprises a diverse range of podcasts that uplift, educate, and entertain, catering to the unique needs and interests of individuals who identify as plus size. With each podcast, we strive to challenge stereotypes, from discussing fashion, beauty, and lifestyle to exploring mental and physical health, relationships, and activism.

The Phat Girl Chronicles Podcast PGC Media

    • Society & Culture
    • 4.6 • 10 Ratings

PGC Media, the groundbreaking media platform dedicated to amplifying the voices and experiences of the plus size community. Our group comprises a diverse range of podcasts that uplift, educate, and entertain, catering to the unique needs and interests of individuals who identify as plus size. With each podcast, we strive to challenge stereotypes, from discussing fashion, beauty, and lifestyle to exploring mental and physical health, relationships, and activism.

    Intertwining Journeys.... Grief, Sexuality & Mental Resilience

    Intertwining Journeys.... Grief, Sexuality & Mental Resilience

    We know that grief hides in the dark corners of the mind, and during the month of May we shed light on the depths of grief and how it can effect our intimacy, relationships, and sexual health.

    In the shadows of Mental Health Awareness Month, we urge you to make self-care a ritual, not just a remedy for crisis. Let's rewrite the language of mental health, empowering those who struggle with every word we choose. Reaching out isn't a sign of weakness; it's a beacon of strength in the face of stigma.

    PGC After Dark is delving into the complexities of grief and beyond.

    Join us bi-weekly throughout May as we illuminate the path towards mental well-being, offering insights and tools to navigate the shadows of grief, sexuality, intimacy, and sexual health.

    Through conversations we can gain a level of understanding we've never known before tonight with The Crazy, Rich Aunties tonight at 9PM EST time.

    We wanna hear all your thoughts and answer all the questions, so come connect with us..........
    Instagram: @pgcafterdark
    Facebook.com/pgcafterdark
    Twitter: @pgcafterdark
    YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig
    You42: https://www.you42.com/channel/1647

    Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews

    🎧 Anchor
    🎧 Apple
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    .
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    Sponsor/donate to us!
    Venmo - @pgcpodcast
    PayPal - PayPal.me/pgcpodcast


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/phatgirlchronicles/message

    • 2 hr 18 min
    Unveiling Grief... Shedding Light On Its Links To Mental Well-being with special guest Rae Karim of Good Grief Now LLC.

    Unveiling Grief... Shedding Light On Its Links To Mental Well-being with special guest Rae Karim of Good Grief Now LLC.

    May is Mental Health Awareness Month, and this year, we're shining a light on the crucial role grief plays in our mental well-being.

    Making mental health a priority in your healthcare routine is essential. Don't wait until you're in crisis to seek support. Asking for help is a sign of strength, not weakness. Language matters. The words we use to discuss mental health conditions can profoundly impact those who are struggling.

    Whether you're dealing with grief or any other challenge, remember, you don't have to face it alone. It's okay to reach out for support.

    Join us every Tuesday in May as The Phat Girl Chronicles delves into topics surrounding grief and mental health. Gain valuable insights, tips, and tools to navigate these challenging areas of your life. Let's journey together towards better mental health and well-being.

    Join us tonight at 8PM EST time to get in on this good stuff with our special guest Rae Karim of Good Grief Now as we discuss grieving former relationships and friendships that may have broken us in ways we didn't know or even understand!! Connect with us on Facebook, Instagram, our YouTube channels and our website leorachel.com!!!

    We wanna hear all your thoughts and answer all the questions, so come connect with us..........
    Instagram: @pgcafterdark
    Facebook.com/thephatgirlchronicles
    Twitter: @pgcafterdark
    YouTube: https://youtube.com/c/ThePhatGirlChronicles

    Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews

    And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!!

    🎧 Anchor
    🎧 Apple
    🎧 Google
    🎧 Audible
    🎧 Pandora
    🎧 iHeartRadio
    🎧 Amazon Music
    🎧 Spotify
    🎥 Youtube
    🎥 You42
    🎥 Facebook
    .
    .
    Sponsor/donate to us!
    Venmo - @pgcpodcast
    PayPal - PayPal.me/pgcpodcast


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/phatgirlchronicles/message

    • 2 hr 1 min
    Unveiling Grief..... Shedding Light On Its Links To Mental Well-being with special guest Nicole Anderson of A Cure For The Culture LLC.

    Unveiling Grief..... Shedding Light On Its Links To Mental Well-being with special guest Nicole Anderson of A Cure For The Culture LLC.

    May is Mental Health Awareness Month, and this year, we're shining a light on the crucial role grief plays in our mental well-being.

    Making mental health a priority in your healthcare routine is essential. Don't wait until you're in crisis to seek support. Asking for help is a sign of strength, not weakness. Language matters. The words we use to discuss mental health conditions can profoundly impact those who are struggling.

    Whether you're dealing with grief or any other challenge, remember, you don't have to face it alone. It's okay to reach out for support.

    Join us every Tuesday in May as The Phat Girl Chronicles delves into topics surrounding grief and mental health. Gain valuable insights, tips, and tools to navigate these challenging areas of your life. Let's journey together towards better mental health and well-being.

    Join us tonight at 8PM EST time to get in on this good stuff with our favorite "TRAP THERAPIST" Nicole Anderson of A Cure For The Culture as we discuss grieving your former self and how to navigate the spaces while learning acceptance of the here and now!! Connect with us on Facebook, Instagram, our YouTube channels and our website leorachel.com!!!

    We wanna hear all your thoughts and answer all the questions, so come connect with us..........
    Instagram: @pgcafterdark
    Facebook.com/thephatgirlchronicles
    Twitter: @pgcafterdark
    YouTube: https://youtube.com/c/ThePhatGirlChronicles

    Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews

    And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!!

    🎧 Anchor
    🎧 Apple
    🎧 Google
    🎧 Audible
    🎧 Pandora
    🎧 iHeartRadio
    🎧 Amazon Music
    🎧 Spotify
    🎥 Youtube
    🎥 You42
    🎥 Facebook
    .
    .
    Sponsor/donate to us!
    Venmo - @pgcpodcast
    PayPal - PayPal.me/pgcpodcast


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/phatgirlchronicles/message

    • 2 hr 12 min
    Intertwined Journeys..... Grief, Sexuality, & Mental Resilience

    Intertwined Journeys..... Grief, Sexuality, & Mental Resilience

    We know that grief hides in the dark corners of the mind, and during the month of May we shed light on the depths of grief and how it can effect our intimacy, relationships, and sexual health.

    In the shadows of Mental Health Awareness Month, we urge you to make self-care a ritual, not just a remedy for crisis. Let's rewrite the language of mental health, empowering those who struggle with every word we choose. Reaching out isn't a sign of weakness; it's a beacon of strength in the face of stigma.

    PGC After Dark is delving into the complexities of grief and beyond.

    Join us bi-weekly throughout May as we illuminate the path towards mental well-being, offering insights and tools to navigate the shadows of grief, sexuality, intimacy, and sexual health.

    Through conversations we can gain a level of understanding we've never known before tonight with The Crazy, Rich Aunties tonight at 9PM EST time.

    We wanna hear all your thoughts and answer all the questions, so come connect with us..........
    Instagram: @pgcafterdark
    Facebook.com/pgcafterdark
    Twitter: @pgcafterdark
    YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig
    You42: https://www.you42.com/channel/1647

    Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews

    🎧 Anchor
    🎧 Apple
    🎧 Google
    🎧 Audible
    🎧 Pandora
    🎧 iHeartRadio
    🎧 Amazon Music
    🎧 Spotify
    🎥 Youtube
    🎥 You42
    🎥 Facebook
    .
    .
    Sponsor/donate to us!
    Venmo - @pgcpodcast
    PayPal - PayPal.me/pgcpodcast


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/phatgirlchronicles/message

    • 1 hr 52 min
    Unveiling Grief..... Shedding Light On Its Link To Mental Well-being

    Unveiling Grief..... Shedding Light On Its Link To Mental Well-being

    May is Mental Health Awareness Month, and this year, we're shining a light on the crucial role grief plays in our mental well-being.

    Making mental health a priority in your healthcare routine is essential. Don't wait until you're in crisis to seek support. Asking for help is a sign of strength, not weakness. Language matters. The words we use to discuss mental health conditions can profoundly impact those who are struggling.

    Whether you're dealing with grief or any other challenge, remember, you don't have to face it alone. It's okay to reach out for support.

    Join us every Tuesday in May as The Phat Girl Chronicles delves into topics surrounding grief and mental health. Gain valuable insights, tips, and tools to navigate these challenging areas of your life. Let's journey together towards better mental health and well-being.

    Join us tonight at 8PM EST time to get in on this good stuff on Facebook, Instagram, our YouTube channels and our website leorachel.com!!!

    We wanna hear all your thoughts and answer all the questions, so come connect with us..........
    Instagram: @pgcafterdark
    Facebook.com/thephatgirlchronicles
    Twitter: @pgcafterdark
    YouTube: https://youtube.com/c/ThePhatGirlChronicles

    Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews

    And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!!

    🎧 Anchor
    🎧 Apple
    🎧 Google
    🎧 Audible
    🎧 Pandora
    🎧 iHeartRadio
    🎧 Amazon Music
    🎧 Spotify
    🎥 Youtube
    🎥 You42
    🎥 Facebook
    .
    .
    Sponsor/donate to us!
    Venmo - @pgcpodcast
    PayPal - PayPal.me/pgcpodcast


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/phatgirlchronicles/message

    • 2 hr 11 min
    Mental Health & The Black Community.....

    Mental Health & The Black Community.....

    May is Mental Health Awareness month but The Phat Girl Chronicles Podcast is kicking it off a little early because these conversations are beyond necessary. We're getting down to discussing mental health in the Black Community and how the views of mental health have effected so many from receiving the help they so deserve but also discussing how we can lift the stigma that comes with individuals that are doing what's best to take care of their mental health!!!

    Join us tonight at 8PM EST time to get in on this good stuff on Facebook, Instagram, our YouTube channels and our website leorachel.com!!!

    We wanna hear all your thoughts and answer all the questions, so come connect with us..........
    Instagram: @pgcafterdark
    Facebook.com/thephatgirlchronicles
    Twitter: @pgcafterdark
    YouTube: https://youtube.com/c/ThePhatGirlChronicles

    Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews

    And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!!

    🎧 Anchor
    🎧 Apple
    🎧 Google
    🎧 Audible
    🎧 Pandora
    🎧 iHeartRadio
    🎧 Amazon Music
    🎧 Spotify
    🎥 Youtube
    🎥 You42
    🎥 Facebook
    .
    .
    Sponsor/donate to us!
    Venmo - @pgcpodcast
    PayPal - PayPal.me/pgcpodcast


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/phatgirlchronicles/message

    • 2 hr 15 min

Customer Reviews

4.6 out of 5
10 Ratings

10 Ratings

Nubian Nugget's Biggest Fan ,

Leo the GOAT!!

Y’all better stop sleeping on my girl Leo & the squad bc prices over here are going up !!!

Teebur ,

Love it

I love listening to Leo and the crew. So many different views and the guest are awesome

TheAmandaB ,

Great topics!

These topics each week are always interesting and even with the serious conversation they are going to make sure they get a laugh out of you! The music in between is always on hit! I enjoy this podcast tune in every week!!

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