302 episodes

The Choose 2 Think™ Inspirational Podcast with author and Certified Christian Life Coach Victoria D. Lydon is a weekly, faith-based show motivating you to choose your thoughts wisely so you can enjoy optimal health in all areas of your life.

Experience the delicate dance between God transforming you from the inside out and your personal responsibility for mind renewal as a Christ follower. Backed by neuroscience, I'll help you apply your faith in practical ways while giving God room to do what only He can do.

Start living today without fear, anxiety, depression, and toxic thinking!
Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

Choose 2 Think Victoria D. Lydon

    • Religion & Spirituality
    • 5.0 • 53 Ratings

The Choose 2 Think™ Inspirational Podcast with author and Certified Christian Life Coach Victoria D. Lydon is a weekly, faith-based show motivating you to choose your thoughts wisely so you can enjoy optimal health in all areas of your life.

Experience the delicate dance between God transforming you from the inside out and your personal responsibility for mind renewal as a Christ follower. Backed by neuroscience, I'll help you apply your faith in practical ways while giving God room to do what only He can do.

Start living today without fear, anxiety, depression, and toxic thinking!
Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

    296: Calm Yourself Down Using These 3 Methods Plus the Neuroscience behind Each One (Psalm 56)

    296: Calm Yourself Down Using These 3 Methods Plus the Neuroscience behind Each One (Psalm 56)

    Let's explore Psalm 56 to discover three refreshing and actionable tips for 21st-century Christian women like you that you can apply especially when you're feeling anxious, stressed, or overwhelmed. Doing these things engage your parasympathetic nervous system to help you foster a sense of calm and peace.

    Get ready to learn something new about



    Brief, "Zinger" Prayers
    The Healing Power of Your Tears
    How to Cultivate Gratitude Creatively

    FREE RESOURCE: GRATITUDE FLOWER for you to color! https://drive.google.com/file/d/1Uo6bGndj9hfiAmD5Y4HNzZXzdsuVbZoy/view?usp=sharing

    CONNECT WITH VICTORIA:

    *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

    *⁠⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠:⁠⁠ https://amzn.to/3Hcl7v1

    *⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠:  https://amzn.to/3WvinND

    EMAIL: choose2think@gmail.com

    ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

    ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

    ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

    ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

    ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/



    *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!



    DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.


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    • 46 min
    295: from PAIN to PURPOSE with Will Martin of Mental Health Awareness Athletics and Side-Out Pickleball

    295: from PAIN to PURPOSE with Will Martin of Mental Health Awareness Athletics and Side-Out Pickleball

    Discover how one man's journey on the pickleball court became a beacon of hope in the battle against depression. #stopthestigma

    In this episode of the Choose 2 Think Inspirational Podcast, we delve into a powerful story of resilience, hope, and the transformative power of sports in mental health. My guest, Will Martin, shares his personal journey of overcoming major depression through his unexpected passion for pickleball. Join us as we explore how Will found peace on the pickleball court and how he is using his experience to advocate for mental health awareness and support.

    Learn about Will's initiatives, Side-out Pickleball and Mental Health Awareness Athletics, and their mission to raise awareness about mental health through sports.

    Connect with Will Martin:
    www.sideout-pickleball.com
    www.mhaathletics.com

    CONNECT WITH VICTORIA:

    *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

    *⁠⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠:⁠⁠ https://amzn.to/3Hcl7v1

    *⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠:  https://amzn.to/3WvinND

    EMAIL: choose2think@gmail.com

    ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

    ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

    ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

    ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

    ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/



    *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!



    DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.




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    • 41 min
    294: Your Brain on Trust, Peace & Forgiveness (Psalm 55)

    294: Your Brain on Trust, Peace & Forgiveness (Psalm 55)

    In this episode of the Choose 2 Think Inspirational Podcast, join Victoria as she delves into the profound wisdom of Psalm 55.

    We'll explore how this ancient text resonates with the challenges of modern life, offering guidance on trusting God amidst betrayal, finding peace in chaos, and embracing forgiveness and restoration.

    Discover practical insights and neuroscience-backed strategies for thriving in the 21st century. Tune in and be inspired to apply timeless biblical truths to your everyday life.



    CONNECT WITH VICTORIA:

    *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

    *⁠⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠:⁠⁠ https://amzn.to/3Hcl7v1

    *⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠:  https://amzn.to/3WvinND

    EMAIL: choose2think@gmail.com

    ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

    ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

    ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

    ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

    ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/



    *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!



    DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.


    ---

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    • 26 min
    293: "Spirituality" and What It Means with Reverend Dr. Billy Burch

    293: "Spirituality" and What It Means with Reverend Dr. Billy Burch

    In this enlightening episode of the Choose 2 Think Inspirational Podcast, Victoria sits down with Rev. Dr. Billy Burch, the Lead Pastor at Christ Community Church in West Chester, Pennsylvania, and author of the captivating book In the Wind. Dr. Burch delves into the profound journey of spirituality and the quest for understanding the elusive 'something more' that many individuals feel is missing in their lives.

    Drawing from his extensive experience in ministry and his own personal insights, Dr. Burch shares invaluable wisdom on recognizing God's presence in the everyday moments of life through practical examples and heartfelt anecdotes.

    From discussing the balance between tangible religious practices and personal spiritual experiences to addressing doubts and challenges in feeling valued by God, Dr. Burch offers profound insights and compassionate guidance for seekers of all backgrounds.

    Bottom line: God's Spirit lives within you as a 21st-century, Christ-follower. If you're not a believer, nothing on earth can fill the spiritual void in your heart save the love of your true Savior.



    CONNECT WITH DR. BILLY BURCH


    Lead Pastor at Christ Community Church, West Chester, Pennsylvania
    Author of In the Wind
    Host of At the Table podcast, Everything Jesus podcast, and the [UN]apologetic podcast

    Links and Resources:


    book: In the Wind https://amzn.to/3vCooRf
    church: www.visitccc.com
    website: www.billyburch.com



    CONNECT WITH VICTORIA:

    *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

    *⁠⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠:⁠⁠ https://amzn.to/3Hcl7v1

    *⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠:  https://amzn.to/3WvinND

    EMAIL: choose2think@gmail.com

    ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

    ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

    ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

    ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

    ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/



    *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!



    DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.


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    • 52 min
    292: Confession and Its Transformative Power: Unlocking the Door so God Can Move and You Can Grow Today

    292: Confession and Its Transformative Power: Unlocking the Door so God Can Move and You Can Grow Today

    In this episode of the Choose 2 Think Inspirational Podcast, host Victoria opens up about the transformative power of confession in her Christian journey. Drawing from personal experiences and reflections, Victoria shares candidly about the struggles and challenges she has faced, inviting listeners into a space of vulnerability and authenticity.

    Victoria explores the biblical foundation of confession, highlighting key verses such as 1 John 1:9 and James 5:16, which emphasize the importance of confessing our sins to God and one another. She delves into the concept of spiritual housecleaning, likening confession to a process of laying bare our hearts before God and seeking His forgiveness and restoration.

    Through heartfelt prayers and confessions from her own journal, Victoria offers listeners a glimpse into the power of confession to bring about healing, freedom, and spiritual renewal. She addresses common toxic thoughts surrounding confession, such as fear of judgment and shame, and encourages listeners to replace these with life-giving truths grounded in God's grace and love.

    Join Victoria on this journey of embracing confession as a pathway to deeper intimacy with God, spiritual growth, and the experience of His unfailing mercy and grace.



    FREE RESOURCE TO ACCOMPANY THIS EPISODE: ARMOR FOR EVERY THOUGHT:
    https://mailchi.mp/7b11c7d21a71/armorforeverythought





    CONNECT WITH VICTORIA:

    *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

    *⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠:⁠⁠ https://amzn.to/3Hcl7v1

    *⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠:  https://amzn.to/3WvinND

    EMAIL: choose2think@gmail.com

    ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

    ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

    ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

    ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

    ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/



    *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!



    DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message
    Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

    • 38 min
    291: When you just can't "Get Rhythm"

    291: When you just can't "Get Rhythm"

    Join Victoria as she shares from her heart about what it feels like to feel "meh." Take a peek inside her mind as she vulnerably shares her struggles.



    CONNECT WITH VICTORIA:

    *NEW RELEASE: ⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

    *⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠:⁠⁠ https://amzn.to/3Hcl7v1

    *⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠:  https://amzn.to/3WvinND

    EMAIL: choose2think@gmail.com

    ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

    ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

    ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

    ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

    ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/



    *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!



    DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message
    Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

    • 43 min

Customer Reviews

5.0 out of 5
53 Ratings

53 Ratings

sherrygreen79 ,

AI

I love how you used artificial intelligence!l as your personal assistant! So much good info for Christian women!! Thank you.

lroem2 ,

Inspirational Podcasts

Victoria, again and again in her Podcasts, opens herself up with honest admission of personal struggles. She speaks to my heart and is great with helping me analyze my thinking and getting me back on track to a more Godly path. I really enjoy listening to Victoria‘s podcasts each week. She understands our daily battles and knows how to move us to a higher ground.

DInkling ,

Joyful and Authentic

This podcast positively vibrates with authenticity, enthusiasm, joy, and information intended to help Christians and those seeking God with both their challenges and everyday lives. The episodes stimulate listeners’ hearts and minds by going well beyond the surface of God’s words and modern Christian issues. These deep dives allow listeners to attain a better understanding of how to navigate the world as a Christian and how to open their hearts more intentionally to God’s gifts and God’s plan.

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