56 episodes

Get motivated! Mindset, fitness, nutrition, wellness and LIFE inspiration and motivation! Liberty Bernal is authentic, articulate, fun and knowledgeable about what it REALLY takes to be our happiest, healthiest and most balanced. Listen to guests who share knowledge on all things health and fitness with Liberty PLUS real people, real listeners who share what motivates them to be their best!!

MOTIVATED! With Liberty Liberty Bernal

    • Education
    • 5.0 • 1 Rating

Get motivated! Mindset, fitness, nutrition, wellness and LIFE inspiration and motivation! Liberty Bernal is authentic, articulate, fun and knowledgeable about what it REALLY takes to be our happiest, healthiest and most balanced. Listen to guests who share knowledge on all things health and fitness with Liberty PLUS real people, real listeners who share what motivates them to be their best!!

    Welcome to Season 5

    Welcome to Season 5

    Liberty introduces a new season and a new chapter in her life • so much motivation coming in season 5!

    • 6 min
    MOTIVATED! With Liberty (Trailer)

    MOTIVATED! With Liberty (Trailer)

    • 43 sec
    Deep Breaths and Thank You!

    Deep Breaths and Thank You!

    In this final episode of season 4 Liberty reminds us of the most simple way to drastically change your day.

    • 4 min
    Trust Your Intuition

    Trust Your Intuition

    Planning and goal setting is imperative to success, but so is slowing down and trusting your gut. Let your intuition guide you and trust yourself in this journey!

    • 12 min
    WHY HIRE A COACH? with guest Stephanie Zito

    WHY HIRE A COACH? with guest Stephanie Zito

    Liberty interviews Stephanie Zito who is an Intuitive Soul Purpose Coach who sees right through the stories and blocks that hold clients back from the success they desire. Through intuitive insight and channeling their soul guides, she helps clients quantum leap and make the shifts to make decisions for their freedom and happiness.

    Following her Masters in Conflict Analysis and Resolution, Stephanie went on to work in corporate teambuilding and provide transformative experiences in the wilderness for groups and teams.

    As a certified yoga and meditation instructor, Stephanie uses the power of yoga, breathwork, and meditation as transformative tools for her clients.
    Stephanie is also a transformative speaker, best selling author, and podcast host of This Passionate Life. Her mission is to help you find their inner spark and the freedom and healing that comes with following your intuition.
    Find Stephanie Zito at:

    www.stephaniezito.com
    https://www.instagram.com/_stephanie_zito/
    https://insighttimer.com/stephaniezito/
    https://podcasts.apple.com/us/podcast/this-passionate-life-with-stephanie-zito/
    Access valuable tips to trust your intuition and take aligned action with my Activate your Intuition Workbook ($97 value) available to your listeners for free: https://bit.ly/theintuitionguide
    Book a free Intuitive Clarity call with Stephanie for a limited time to understand your greatest blocks and a pathway forward at https://calendly.com/stephzitocoach/15min

    • 33 min
    Back on Track & an Announcement!

    Back on Track & an Announcement!

    Liberty shares that chapters don’t have to be perfect or long and we all are human. A huge leap in just a couple of weeks, learn how a shift does not have to be monumental to make a monumental difference. Plus learn more about the big announcement timeline!!

    • 13 min

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