32 episodes

Hi, I’m Beth Ruffin and I’m committed to making our world more inclusive through consulting, coaching, and speaking. I've spent the last decade teaching organizational leaders how to create inclusive environments for others. However, after years of working in this space, I realized that inclusion is a 2-way street. Yes, we have a responsibility to open our arms and include those around us. But we also have a responsibility to work on our own dreams, goals and desires. We have a responsibility to develop ourselves into becoming the people we want to be while serving others. You Belong Here! Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

You Belong Here with Beth Ruffin Beth Ruffin

    • Education
    • 5.0 • 8 Ratings

Hi, I’m Beth Ruffin and I’m committed to making our world more inclusive through consulting, coaching, and speaking. I've spent the last decade teaching organizational leaders how to create inclusive environments for others. However, after years of working in this space, I realized that inclusion is a 2-way street. Yes, we have a responsibility to open our arms and include those around us. But we also have a responsibility to work on our own dreams, goals and desires. We have a responsibility to develop ourselves into becoming the people we want to be while serving others. You Belong Here! Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

    Episode 20: Creativity through Tech

    Episode 20: Creativity through Tech

    Join us in this episode as we chat with Ken Elliott, a seasoned Professional Web Developer and Digital Brand Consultant from Columbia, SC.

    With over 20 years of experience, Ken has shaped creative brand concepts for 500+ clients at BKreative Media Solutions. Beyond his tech prowess, Ken is a community builder, founding a local creatives support group and co-organizing the Columbia WordPress Meetup chapter. Discover Ken's insights into web development, social media, and online marketing, and learn about his passion for family time, travel, and tinkering with tech gadgets.

    Don't miss this engaging conversation at the intersection of technology, community, and creativity!

    Connect with Kenhere:


    ⁠Website⁠



    Connect with Beth here:


    ⁠Website⁠


    ⁠LinkedIn⁠


    ⁠Instagram⁠



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    Send in a voice message: ⁠https://podcasters.spotify.com/pod/show/bethruffin/message⁠

    Support this podcast: ⁠https://podcasters.spotify.com/pod/show/bethruffin/support


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    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

    • 31 min
    Episode 19: Remember Where You Started

    Episode 19: Remember Where You Started

    In this episode, we're joined by Ellen, the passionate owner of Crazy for Ewe, a knitting haven. Ellen takes us back to 1983, sharing her humble beginnings with brushed acrylic, aluminum needles, and a Woolworth's pamphlet. Despite an initial tight, matted creation, she was hooked on knitting's allure.

    Discover Ellen's love for custom-fit sweaters and vibrant accessories, as well as her fondness for intuitive stitch patterns and the oddly satisfying art of finishing touches. In 2002, after a hiatus, she fulfilled her dream of opening Crazy for Ewe, a cozy space echoing her own introduction to knitting.

    Join us for a delightful chat with Ellen, exploring the warmth, creativity, and community that defines Crazy for Ewe. Whether you're a seasoned knitter or just starting, this episode promises inspiration and a peek into the heart of a knitting enthusiast. Welcome to the world of stitches and stories with Ellen!

    Connect with Ellen here:


    Website



    Connect with Beth here:


    Website


    LinkedIn


    Instagram



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    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message

    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support



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    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

    • 25 min
    Episode 18: Say Yes to the Journey

    Episode 18: Say Yes to the Journey

    Join us for an inspiring episode as our guest, Sherry Jones, shares her perspective and her mission to empower women globally. Discover the daily practice that transformed her life and learn how she equips women to break free from stagnation, embrace authenticity, and fulfill their God-given assignments.

    Explore the transformative power of words as Sherry applies biblical principles, addresses negative self-talk, and shifts mindsets. From impactful coaching services to inspiring messages on various stages, she's on a mission to help women leverage their words for personal transformation.

    Say yes to the Journey, and don't miss this insightful conversation on embracing authenticity and unlocking your true potential with Sherry Jones.

    Connect with Shelly here:


    Website


    Facebook


    Instagram


    YouTube



    Connect with Beth here:


    Website


    LinkedIn


    Instagram



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    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message

    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support



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    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

    • 25 min
    Episode 17: Quietly Gutsy

    Episode 17: Quietly Gutsy

    In this week’s episode, we’ve had the pleasure of talking with Joanna Rawbone MSc, the person behind Flourishing Introverts. 

    Joanna created Flourishing Introverts with two main goals: 

    (1) to question the preference for extroverts in business and education and 

    (2) to empower introverted individuals to embrace their natural strengths without pretending to be someone else. 

    She starts by helping quiet introverts discover and confidently use their strengths through group coaching programs and one-on-one sessions.

    With a strong sense of purpose and enthusiasm, Joanna collaborates with companies and organizations to promote the valuable and gutsy contributions that introverts can bring to their businesses. It's a practical demonstration of Diversity, Equity, and Inclusion.

    Joanna Rawbone is determined to change the bias toward extroversion and help introverts reach their full potential. We can't wait for you to hear her thoughts on our podcast.

    So, put on your headphones, get cozy, and let’s look at a different perspective with Joanna. 

    You definitely don't want to miss it!

    Connect with Joanna here:


    Website



    Connect with Beth here:


    Website


    LinkedIn


    Instagram



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    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message

    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

    • 24 min
    Episode 16: Lead from a Place of Healing

    Episode 16: Lead from a Place of Healing

    This week, we're incredibly honored to welcome an exceptional guest, Dr. Aida, fondly known as Doc A. 🌟Dr. Aida is a renowned Global DEIB+ strategist, speaker, and certified personal & executive coach. With her passion for creating inclusive workplaces, she's been a guiding force in transforming the corporate landscape. As a remote work advocate and a staunch supporter of mid-managers, her insights are invaluable for navigating today's dynamic work environment.She is the CEO & Founder of Taina Coaching & Training, a consultancy that leverages positive psychology to advance organizational DEIB+ objectives and convert them into transformative action. We can't wait for you to hear the wisdom and expertise she brings to the discussion!So, grab your headphones 🎧, get comfortable, and join us on this enlightening journey with Dr. Aida. Trust us; you don't want to miss out on this one!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

    • 40 min
    Episode 15: Pain is Meant to Protect Us

    Episode 15: Pain is Meant to Protect Us

    “Understanding pain changes pain” – Lorimer Moseley

    This week, I chat with Deana Tsiapalis, pain coach, about how pain works and what we can do to recover and heal. Join us this week as we discuss:


    Understanding how pain works
    Recovery & healing
    Managing pain
    Self-compassion & self-permission
    The biopsychological model of pain

    Connect with Deana at: https://pain2possibilities.com/

    Deana, with her rich background in Physical Health, Education, and Lifestyle Management from the University of Toronto and George Brown College, has dedicated her life to transforming pain into possibilities. As a certified Wellness Coach through the American College Of Sports Medicine, she's no stranger to the challenges of chronic pain and how to navigate them.
    She is the founder and head pain coach at Pain 2 Possibilities and the Change Pain Academy, providing resources and support for those grappling with chronic pain. Additionally, Deana hosts 'The Chronic Pain Experience' podcast, where she sheds light on chronic pain management and shares expert insights to improve the lived experience with pain.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

    • 29 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Lindsay Coates ,

Insight and authenticity

Try this podcast. Beth Ruffin as the host offers insight and authenticity. Plus Beth has great guests with timely information. Check it out.

Annie Fran ,

So relatable and inspiring!

Beth’s personal approach to self-inclusivity, mindfulness, and more have been so welcoming. I especially appreciate her light-hearted, approachable insights and tone of every episode!

Lakeman_2012 ,

Glad to sit at the table

Important conversations by important voices for an important time! These are the kinds of conversations we all need to intentionally involve ourselves in so that we can advocate and engage in a more equitable world.

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