The Outdoor Coach: Claire Bradshaw Claire Bradshaw

An invitation to share a short mindfulness practice in the outdoors

This short podcast invites you to take a mindful walk outside and is followed by a few coaching questions to help you reflect on your experience.

In this episode we'll be exploring the power of appreciation and the positive effects appreciation can have on our thinking, our wellbeing and our feelings of psychological safety and productivity.

In this episode we’ll explore transforming obstacles which might be getting in the way of moving towards a goal, a solution or a dream.

Whether you're looking to create difference within yourself or achieve something new, it’s likely you will encounter obstacles along the way. It can be tempting and usual to perceive these obstacles in a negative light as things we need to obliterate or move around.

In this podcast, we'll consider obstacles with curiosity and appreciation, transforming their presence and its purpose.

In this episode we'll explore how you can build purpose in your work and ask a few questions to see if there are any steps you would like to take as a result.

For coaches wishing to explore the effects particular spaces have for them and to consider how space may impact on the effectiveness of coaching practice.