Flourish with Raylove Raissa Gwiza

Join us for an engaging and insightful episode featuring the incredible Doriane Kundwa. Explore the power of personal growth, setting boundaries, and adult friendships as Doriane shares practical wisdom. Learn effective communication techniques and discover the importance of empathy and trust in building meaningful connections. Get ready for a delightful conversation filled with laughter and relatable stories between Doriane and our host. Tune in for valuable insights, a good time, and be inspired to cultivate personal growth, establish boundaries, and foster genuine friendships.

This episode is plainly my view opinion about what makes a romantic relationship work. Comment, like, share. P.S: I featured my partner

Joseph Kurdziel is a behavioural specialist, a martial arts trainer and doing his degree in counseling psychology. His life has never been easy from childhood to adulthood he faced a lot o battles and lots of lessons too. He is here to help us flourish and to grow no matter what we go through.

This was a very inspiring podcast and I hope you enjoy it!

Mental Exhaustion is usually confused with being lazy, and can easily lead to deppression. Here are 6 signs that you might be mentally exhausted

After the recent episode was released with Dr. Maxx, we received many questions and she came back to answer them! Stay tuned

In this episode we had the founder of "The GenWell Project" (a global movement that is working to make the world a happier and healthier place by reminding people about the importance of FACE-TO-FACE interractions 
He explained the importance of human connection! We reflected on the pandemic and it's effect on our health and wellness.