20 episodes

Rambling on about personal growth and lifelong learning and the (mis)match between aspiration and reality.

AlesBalcar.com Ales

    • Education

Rambling on about personal growth and lifelong learning and the (mis)match between aspiration and reality.

    Being overwhelmed

    Being overwhelmed

    We all feel that way at times and its okay. When it becomes a persistent state of being, we may need to change a thing or two, starting with our outlook. This episode contains the attempt of talking myself into doing just that.

    • 16 min
    Starting over after a looong break

    Starting over after a looong break

    Picking up activities after prolonged break is hard - and the longer the hiatus, the harder it is. I am a champion in dropping things and starting from scratch over and over again... This episode contains the process of talking myself into starting again.

    • 14 min
    Ales and Raphael livestream 03: Living with your inner critic

    Ales and Raphael livestream 03: Living with your inner critic

    Recording of a live-streamed talk with Raphael Bennett, this time about imposter syndrome and the inner critic in our head, who just would not shut up.

    • 58 min
    Ales and Raphael livestream 02: What is "radical honesty" in real life?

    Ales and Raphael livestream 02: What is "radical honesty" in real life?

    Recording of a live-streamed talk with Raphael Bennett, this time around the topic of honesty: How to express our true selves, while staying polite and socially acceptable?

    • 1 hr
    Ales and Raphael livestream 01: How to bring change to your life by jumping before you are ready

    Ales and Raphael livestream 01: How to bring change to your life by jumping before you are ready

    Recording of live-streamed talk between Raphael Bennett and Ales Balcar.Personal development and growth in the zone of "comfortable discomfort", (un)reasonable expectations and (in)significance of measuring progress.

    • 1 hr 30 min
    Interview with Suraj Shah about the unknown unknowns of coping with grief in our lives

    Interview with Suraj Shah about the unknown unknowns of coping with grief in our lives

    Coach and grief management expert Suraj Shah (https://livewithloss.com/) talks about his work with people who experienced loss in their life and his own experience with grief.

    • 1 hr 7 min

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