The Phoenix Podcast - With Zoe Thompson Zoe Thompson

#Fire5atPhoenix Season 3 Episode 3



In seasons 1 and 2 of #Fire5atPhoenix the guests came on and asked 5 unseen questions on the selected topics.

In season 3 we are changing things up and letting you, the audience, ask the questions.



My son, Nassim Ladjimi, a professional basketballer and skills coach, will be joining me to help me answer your questions.



For this episode you asked us:


1. Can you have too many goals?

2. Maybe once you set goals, how to make sure they are progressed and consistently worked on and not just sat on a bit of paper?

3. What strategies can work when the initial motivation/commitment/enthusiasm for the goal starts to wane, or to stop the foot being taken off the gas when results are not happening?

4. What ideas do you have to help develop what you may feel is your ‘Life Purpose’ into a fulfilling career?

5. What do you think holds people back more - fear of failure - or fear of success?

Bonus Q:

Do you need people around you to be on board with your goals?



Let us know what you take away from the conversation, and if you have any questions.

#Fire5atPhoenix Season 3 Episode #2



In seasons 1 and 2 of #Fire5atPhoenix the guests came on and asked 5 unseen questions on the selected topics.

In season 3 we are changing things up and letting you, the audience, ask the questions.



My son, Nassim Ladjimi, a professional basketballer, will be joining me to help me answer your questions.



For this episode you asked us:

1. How do you (restrain?) yourself when you are injured? Do you know what your limit is when it comes to recovery?



2. Would you ever do another strongwoman (for Zoe)



3. If you had to choose THREE things from your weekly Health activities/routines, which would they be - and why?

And which of these would be the most critical?



4. Alot of young people give up sport in their teens - were you ever tempted and what made you continue?



5. Do you train together and do you hold each other accountable or feel inspired by the other?



Bonus Q! - Aside from training what else do you do to look after your physical health?

#Fire5atPhoenix

Season 3

Episode 1

In seasons 1 and 2 of #Fire5atPhoenix the guests came on and asked 5 unseen questions on the selected topics.
In season 3 we are changing things up and letting you, the audience, ask the questions.

My son, Nassim Ladjimi, a professional basketballer, will be joining me to help me answer your questions.

For this episode you asked us:
1. What is your most valuable relationship you have and why
2. When your in a slump (with basketball or training) are you kinder or harder on yourself
3. How do you maintain relationships while training and chasing your goals
4. How do you put yourself first whilst caring for someone else’s feelings & life plan’s
5. You have a good relationship - was that typical for your friends or was it the opposite? what advice would you give?

The next topic will be 'Physical Health' so let us know what questions you have!

In seasons 1 and 2 the guests came on and asked 5 unseen questions on the selected topics.

In season 3 we are changing things up and letting you, the audience, ask the questions.

My son, Nassim Ladjimi, a professional basketballer, will be joining me to help me answer your questions.

We launched Season 3 with a pilot episode and the opportunity for you all to ask us anything that you want!

Join us as we pick your questions at random and talk things through.

We talk basketball, parenting, (and being parented!) coaching, well-being and motivation.

The next topic will be 'Relationships' so let us know what questions you have!

1 Topic - 'Values & Purpose'

1 Guest - Amy Kingston

5 Unseen Questions

Recorded live!



My guest for this episode is Amy Kington

Amy is an altruistic business leader who has been involved in using sport for social change in Bristol since 1998. She is passionate about improving the life chances of young people and creating opportunities so that they can fulfil their potential.

Amy has completed an MBA at UWE where she sits on the advisory board for the school of business and law. Amy is also a Business Fellow at UWE and a Learning Ambassador for the City.

You can find Amy here: https://communityofpurpose.com



Zoe Thompson is a self-development coach working with individuals & employees to improve life, health & wellbeing through coaching and training services.

Create the tomorrow you want while learning to love your today.

www.phoenixlifecoach.co.uk

1 Topic - 'The Mind, Body Connection'

1 Guest - Emma Nesta

5 Unseen Questions

All live!



My guest for this episode is Emma Nesta.

Emma is a Transformational Coach who works with people to love their voices using transformational & somatic coaching, breathwork, voice & performance coaching & teaching.

ICF Accredited Coach, Voice & Performance Coach, Entertainer, Speaker.

You can find Emma here: love-your-voice-with-emma-lou-nesta.com



Zoe Thompson is a lifestyle and wellbeing coach working with individuals & employees to improve life, health & wellbeing through coaching and training services.

Create the tomorrow you want while learning to love your today.

www.phoenixlifecoach.co.uk