10 episodes

Let go of society’s outdated timelines.

The podcast that will help you gain the courage to follow your passions and understand your “why”, let go of the fear of judgement, and encourage you to be true to who you really are. We’ll cover topics like career choices, love lives, why you shouldn’t follow a timeline dictated by society, money, and much more.

Forget The Norm Sofia Abrantes

    • Education
    • 5.0 • 6 Ratings

Let go of society’s outdated timelines.

The podcast that will help you gain the courage to follow your passions and understand your “why”, let go of the fear of judgement, and encourage you to be true to who you really are. We’ll cover topics like career choices, love lives, why you shouldn’t follow a timeline dictated by society, money, and much more.

    Ep. 9 - Let’s Cancel The “Hustle” Culture (Work-Life Balance) (Ft. Inês Sofia)

    Ep. 9 - Let’s Cancel The “Hustle” Culture (Work-Life Balance) (Ft. Inês Sofia)

    Why on Earth are we all always trying to be so "busy"?

    Thanks for listening! Feel free to leave me a review, it would mean the world to me.

    Business inquiry? Please email me at svabrantes@gmail.com.

    My Instagram: https://bit.ly/2QosCqH

    Podcast Instagram: https://bit.ly/3eUgaJv

    YouTube channel: https://bit.ly/3s8g198

    • 18 min
    Ep. 8 - We’re All Messed Up (Go To Therapy)

    Ep. 8 - We’re All Messed Up (Go To Therapy)

    In today's episode I'm sharing with you my experience with therapy and why I believe that at least ONCE in your life, everyone should go to therapy.

    This is the book I mentioned: https://amzn.to/3fkLlOf

    Thanks for listening! Feel free to leave me a review, it would mean the world to me.

    Business inquiry? Please email me at svabrantes@gmail.com.

    My Instagram: https://bit.ly/2QosCqH

    Podcast Instagram: https://bit.ly/3eUgaJv

    YouTube channel: https://bit.ly/3s8g198

    • 12 min
    Ep. 7 - Your Boss Will Find Your Instagram (& Why That’s Okay)

    Ep. 7 - Your Boss Will Find Your Instagram (& Why That’s Okay)

    In today's episode we're chatting about (over)sharing on social media and what to feel about your boss finding your bikini pictures. It's a good one. 

    Thanks for listening! Feel free to leave me a review, it would mean the world to me.

    Business inquiry? Please email me at svabrantes@gmail.com.

    My Instagram: https://bit.ly/2QosCqH

    Podcast Instagram: https://bit.ly/3eUgaJv

    YouTube channel: https://bit.ly/3s8g198

    • 11 min
    Ep. 6 - We Met On A Dating App

    Ep. 6 - We Met On A Dating App

    I met my first ex on Tinder, my second ex on Tinder, and my current boyfriend on Hinge. And today, I'm sharing all the tea with you. 

    Thanks for listening! Feel free to leave me a review, it would mean the world to me.

    Business inquiry? Please email me at svabrantes@gmail.com.

    My Instagram: https://bit.ly/2QosCqH

    Podcast Instagram: https://bit.ly/3eUgaJv

    YouTube channel: https://bit.ly/3s8g198

    • 11 min
    Ep. 5 - Debts & Other Dinosaurs

    Ep. 5 - Debts & Other Dinosaurs

    Today I'll be sharing two stories about debt with you: one that had a happy ending and a meaningful lesson for me, and one where I made some very questionable credit card-related mistakes. Hopefully, this will help you see that we're all just human and making mistakes is part of the learning process. Here are some useful resources for you: 

    The Big Short Movie: https://www.imdb.com/title/tt1596363/

    Total Money Makeover (Dave Ramsey) Book: https://amzn.to/39leS6w

    Thanks for listening! Feel free to leave me a review, it would mean the world to me.

    Business inquiry? Please email me at svabrantes@gmail.com.

    My Instagram: https://bit.ly/2QosCqH

    Podcast Instagram: https://bit.ly/3eUgaJv

    YouTube channel: https://bit.ly/3s8g198

    • 12 min
    Ep. 4 - The "Selfish" Generation

    Ep. 4 - The "Selfish" Generation

    Did you know Millenials (born between the 1980s and the 2000s) are famously known as the "Me Me Me Generation?". In today's episode I wanted to explore this topic and figure out whether, in fact, being "selfish" is such a terrible thing after all. 

    Here is the article I quoted (Millennials: The Me Me Me Generation by Joel Stein https://time.com/247/millennials-the-me-me-me-generation/)

    Thanks for listening! Feel free to leave me a review, it would mean the world to me.

    Business inquiry? Please email me at svabrantes@gmail.com.

    My Instagram: https://bit.ly/2QosCqH

    Podcast Instagram: https://bit.ly/3eUgaJv

    YouTube channel: https://bit.ly/3s8g198

    • 10 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Hasna C ,

Amazing!! Can’t wait for more episodes

Love the topics you cover, most of them aren’t spoken enough about... it’s always nice to hear your perspective on them. Can’t wait to see what the next episodes hold!!

Keep up the good work

Simply KJ ,

Love this!!

I’ve been watching Sofia’s YouTube videos for a long time now, so I’m so excited for her to come out with a podcast!! It’s gonna be so cool and helpful and informative and I’m so grateful that I get to watch and listen to her!

Ncordoba08 ,

Awesome for young adults!

I’m so excited for what’s to come on this podcast! Whether you’re just starting off the “adult life” or learning as you go, this is definitely a show for all of us young adults just trying to figure life out. The show’s Instagram already puts out so much relatable info and I’m excited to see how those posts come to fruition in dialogue!

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