169 episodes
Slay & Thrive: Beast Mode Meets Manifesting Goddess Kayla MacDonald
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- Education
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5.0 • 3 Ratings
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Where growth-driven women make crushing their goals feel like self-care by harnessing the power of the four elements and their optimal blend of masculine and feminine energy.
You don't have to choose between Beast Mode & Manifesting Goddess - you are both and get to HAVE both.This show helps you turn mundane daily habits and tasks into opportunities for growth and transformation.
When it comes to a health and fitness (or the pursuit of any goal), you have two options:You can approach it in the traditional way - focusing on the foods you're eating, the habits you're building, and the movement you're doing, without connecting it to a bigger picture.
Or you can treat this journey as a vehicle for personal and spiritual growth. When you see your obstacles as divine assignments sent to awaken deeper levels of truth and power within you... that is how you live a life of pure magic.
And when you unlock the stuck energy that's been bound up in your struggles with food, weight, and health, you free up your power and capabilities to manifest your dream life in its entirety and live in alignment with your highest purpose.
This podcast is brought to you by Kayla MacDonald - a personal trainer turned health and energetic mentor who is on a mission to help every listener set themselves free, cultivate deeper levels of peace, and activate their own unique brand of personal power.
You’ll learn about everything from dynamic eating psychology principles to shadow work, manifestation, mindset, and personal development. With this holistic perspective on health, fitness and goal achievement, you’ll be able to create massive breakthroughs, even if nothing else has worked for you before.
If you’re ready to joyfully create the body and life you’ve always strived for, click FOLLOW so you can start to Slay & Thrive!
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169. You Are Unconditionally Useful & Worthy - Detaching Self-Worth From Productivity (+ Important Announcement)
You have nothing to prove and you are not the sum total of your accomplishments and accolades.This episode is a deep invitation to own your inherent worthiness - without conditions, without the need to accomplish or do more, without pushing or proving.In this episode, we talk about:Why detaching self-worth from productivity and accomplishments is some of the most transformative work you can possible do.4 ways to detach yourself worth from productivity.Important Announcement: This is the final...
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168. Access Your Divine Feminine Energy Through Pleasure, Presence, & Embodiment - 8 Magical Practices
Pleasure, presence, and embodiment are gateways, granting us access to our divine feminine energy.This episode is an invitation for you to step more fully into your feminine power, giving you 8 magical practices to help you do so.When you have consistent rituals and practices that honour the feminine, you're able to thrive more deeply.When you thrive more deeply, you feel better, and when you feel better, you almost always perform better as well.Reclaiming the feminine and bringing it back in...
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167. How To Balance Your Slay & Thrive Energy For Maximum Energy, Happiness, & Success
Sometimes, life can take us into periods of imbalance.We can end up pushing so hard towards our goals, finding ourselves so deep in slay energy, that we forget to thrive.And sometimes we end up so focused on feeling good that we lose focus and momentum with our goals or aspirations.If we lose enough focus and momentum towards our goals, we also eventually get to the point where we don't feel good/thrive either.Today's episode includes powerful reminders to put you into a state of balancing yo...
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166. Habit-Building 2.0 - Choose More Personally-Aligned Habits, Boost Your Inspiration To To Stay Consistent, & Avoid The All-or-Nothing Trap That Leads To Self-Sabotage
Habits are powerful. Most people know this, and it can still incredibly difficult to build new, helpful habits or break old, less helpful habits.In this episode, we're breaking down some powerful strategies to supercharge your capacity to create new habits or eliminate unwanted habits altogether.In this episode, you'll discover:How to choose more personally-aligned habits you'll actually stick to.Two ways to boost your motivation to stay consistent with your personally aligned habits.How to a...
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165. Goal-Setting 2.0 - 6 Ways To Uplevel Your Process For Choosing & Achieving Your Desires
The Slay & Thrive Podcast is all about achieving goals - and it's also about doing it in a way that breaks away from traditional SMART Goal models.Goal Setting the Slay & Thrive way is about feeling joyful and expansive. It's about creating sustainable transformation, not a flash in the pan result that comes from hyper-focusing on a specific end result for a finite amount of time.In this week's episode, we cover:The pitfalls of traditional goal setting.How to set goals the Slay & ...
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164. Down But Not Out - 6 Ways To Come Back From Any Failure Stronger, Wiser, & More Aligned
This episode is all about taking any failure and turning into a powerful vehicle for growth, transformation, and guidance for how you can thrive more fully on an everyday basis.In this episode, you'll learn:Why being unafraid to fail is necessary to grow and experience deeper peace.How to callous yourself against fear of failure and become failure-proof.6 ways to come back from any "failure" stronger, wiser, and more aligned.Dear Adversity, Thank You: https://www.youtube.com/watch?v=CnoPzA8Im...
Customer Reviews
Slaying, Thriving, and Inspiring!
I’ve had the pleasure of being a guest on Kayla’s show and having her on mine and we had SUCH a blast together. Kayla has an immense passion for encouraging women to step into their authentic power, dispel myths about weight and diets, and truly love themselves. I adore this Woman and her fabulous show 💜
Authentic & Transparent podcast
I love the realness of this podcast & that no topic is off the table in terms of content related to your topic! It’s a breath of fresh air, because your conversations are relatable! Thank you for not scripting anything & allowing your guests to be truly real & authentic too!