An Owner's Guide for Your Life

Tracey Browning
  • 4.2 (15)
  • SELF-IMPROVEMENT
An Owner's Guide for Your Life

Want to live, love, make money and change the world in ways that you’re proud of and enjoy? Join entrepreneur/Life Coach/Psychology professor Tracey Browning as she shares practical ways to live the life you want. A combination of psychology, coaching, common sense (a flower that doesn’t grow in everyone's garden) and fun that will help, guide and challenge you. tracey@tbrowning.com

  1. Perpetual Improvement or Continuous Responsiveness? [OG53]

    02/23/2022

    Perpetual Improvement or Continuous Responsiveness? [OG53]

    It's tiresome to consider ourselves perpetual self-improvement projects. The underlying thoughts and feelings aren't the most stable of foundations when we think we have to be different, better, other than who we are.   I like the idea of continuous responsiveness. It may be the same actions but built on a more secure foundation, one that responds and adjusts to life. And in the spirit of continuous responsiveness, I'll share with you that I've decided I'm going to take a few weeks off from my podcast and that few weeks may stretch the entire month of March. I haven't quite decided that yet. I've got my other business that I am working on launching that I cannot share publicly just yet and I've got a lot to do with that. This is a good time to do what I tell my clients (and myself) to do: stop, evaluate, assess what's going on in your life and your business and decide what do you need. Miss me while I'm gone! https://www.tbrowning.com/perpetual-improvement-or-continuous-responsiveness/

    7 min
  2. TV Theme Songs, A Dominatrix and You [OG52]

    02/16/2022

    TV Theme Songs, A Dominatrix and You [OG52]

    I sure hope you're wondering what these three things have in common. We'll talk about Psych, one of my favorite TV shows, and what they do with their theme song. I'll share the creative business that a 68 year old dominatrix has begun. And I'll tie them all together with a common theme. Let's explore, shall we? https://www.tbrowning.com/tv-theme-songs-a-dominatrix-and-you/

    11 min
  3. Are You ThoughtFULL? [OG51]

    02/09/2022

    Are You ThoughtFULL? [OG51]

    I'm not talking about Southern hospitality or the "oh, that's so nice of you" kind of thoughtful. There's nothing wrong with it. In fact, I happen to be typically thoughtful and love to share my Southern hospitality. But that's not my focus here. I'm talking about being FULL of thoughts that lead to productive thoughts and actions. Being thoughtFULL. I've surrounded myself with folks who are thoughtFULL. It encourages me to be thoughtFULL too.  There are small steps you can take to become thoughtFULL.  https://www.tbrowning.com/are-you-thoughtfull/ ‎

    11 min
  4. Behind The Scenes of a Business Startup [OG50]

    02/02/2022

    Behind The Scenes of a Business Startup [OG50]

    It's my 50th episode. Take a second and celebrate with me! Now, come behind the scenes with me to see what's happening as we prepare to launch a new business venture.  If you're an entrepreneur or thinking of becoming one, join me over these next episodes. https://www.tbrowning.com/behind-the-scenes-of-a-business-startup/

    20 min

  5. 01/26/2022

    Willing and Unwise [OG49]

    I've started an additional business venture and am hearing the story of "Acres of Diamonds" with a fresh perspective. You've likely heard the story where the farmer sells his farm to go look for diamonds and the guy who bought his farm discovered... yep, acres of diamonds. I've got three do's and three don'ts for starting a new project or business based on the farmer's decisions in this story told by the founder of Temple University. Let's learn from his mistakes and be WILLING AND WISE rather than broke, broken and alone. If you're an entrepreneur or thinking of testing the waters, this episode and the ones that follow will include fresh thoughts as I share about my new business launch. Follow along! https://www.tbrowning.com/willing-and-unwise/

    13 min
  6. How To Grow Your Emotional Intelligence [OG48]

    01/19/2022

    How To Grow Your Emotional Intelligence [OG48]

    Emotional intelligence. Everyone on this planet can benefit from knowing and growing it. Understanding how our emotions can work FOR us, not against us. Realizing that feelings are telling us things about ourselves and our journey but they shouldn't be driving the bus.  I've got some excellent tips for growing our emotional intelligence.  (I refuse to call them rules even though it was this article that got this going for me  https://www.inc.com/justin-bariso/emotional-intelligence-rules-boundaries-resilience-mental-health.html If you're an entrepreneur or thinking of becoming one, listen to my upcoming episodes. I'll share the inside scoop on my new business venture as we're rolling it out. Real life, challenges, victories, how-to's, what's actually happening... Imagine how helpful that can be for your own business development. https://www.tbrowning.com/how-to-grow-your-emotional-intelligence/

    21 min
  7. One Size Does Not Fit All [OG47]

    01/11/2022

    One Size Does Not Fit All [OG47]

    Inspiration hits in all kinds of places, doesn't it? I was in the middle of cleaning my closet when I came across a "one size fits all" t-shirt and that lead to a whole chain of thoughts about what happens when we have "one size fits all" expectations in life and work. And maybe you even pick up a few fashion tips. Join me for a quick exploration of how one size does NOT fit all. https://www.tbrowning.com/one-size-does-not-fit-all/ ‎

    8 min
  8. One Small Thing [OG46}

    01/04/2022

    One Small Thing [OG46}

    Welcome to 2022! I get happy about new things- new year, new projects, new notebooks. They're fresh and clean and open to possibility. I like to begin my new year with a super simple life check-in. I'll walk you through how to take 5-10 minutes of thinking, pick one small thing and consistently do it to align the actual life you're living with the life you want to live. It starts with one small thing. https://www.tbrowning.com/one-small-thing/

    10 min
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Trailer

4.2
out of 5
15 Ratings

About

Want to live, love, make money and change the world in ways that you’re proud of and enjoy? Join entrepreneur/Life Coach/Psychology professor Tracey Browning as she shares practical ways to live the life you want. A combination of psychology, coaching, common sense (a flower that doesn’t grow in everyone's garden) and fun that will help, guide and challenge you. tracey@tbrowning.com

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