Unwritten Rules The Podcast Bettsy & Kareena

AI, chatGPT, and the growth in technology…good for us or no? Is the technology killing our brain cells and making us lazy? Tune in to see what we think! Intelligence

Hey guys! It’s been a while but we are back and checking in on summer plans! From Beyoncé, concerts, and trips…we are excited for summer time. Are you?

Motherhood…the worst hood.Just kidding. Motherhood is beautiful but it isnt always sunshine and rainbows! It’s hard. It’s draining. Tune in and see how Bettsy really feels about this motherhood thing!!!!

Self care vs Self PreservationEveryone nowadays is trying to focus on self care. Take a break. Get a massage. Get your nails done. Get a relaxing hobby. Self care is needed but we really should be focused on self preservation…a long term journey/goal of self care acts!!*apologies for the audio*

Healing is a journey and not always a destination. Any memory, scent, song can remind you of someone and can instantly trigger you. But for your own sanity, it’s important to try to move on and distance yourself from the ones who hurt you…but it ain’t easy!!!

We are getting older and we are trying to focus more on our health but it won’t easy!!! Right? For both of us our “get healthy” journey has had many ups and downs…tune in to learn more!