72 episodes

Join your host, Kim Shambaugh, founder of Never Settle Lifestyle, a nutrition + lifestyle transformation company.

Kim is a Certified Holistic Nutritionist, Psychic Medium, Reiki Master, + CrossFit Coach. Kim shares her methodologies around health choices, energetic shifts, positive growth mindsets, mind-body connection + healing through somatic practices to create long-term habit change that will transform your life so you can live in a more meaningful way + no longer settle for less than what you are truly capable of.

Welcome to the Never Settle Life Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

The Never Settle Life Podcast Kim Shambaugh

    • Education
    • 5.0 • 3 Ratings

Join your host, Kim Shambaugh, founder of Never Settle Lifestyle, a nutrition + lifestyle transformation company.

Kim is a Certified Holistic Nutritionist, Psychic Medium, Reiki Master, + CrossFit Coach. Kim shares her methodologies around health choices, energetic shifts, positive growth mindsets, mind-body connection + healing through somatic practices to create long-term habit change that will transform your life so you can live in a more meaningful way + no longer settle for less than what you are truly capable of.

Welcome to the Never Settle Life Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

    73. END OF SEASON 3! What They Don't Tell You About Birth Control + Fertility with Dr. Madison Vidovich

    73. END OF SEASON 3! What They Don't Tell You About Birth Control + Fertility with Dr. Madison Vidovich

    *END OF SEASON 3!* It's because of our listeners [YOU!] that we get to continue to bring valuable content to the world. We do not currently have any paid sponsors + production costs are covered by your support of Never Settle Lifestyle + it's services, even if that is a simple 5 start rating.

    Thank you! 🙏💜

    -

    Growing up many women are told that being on hormonal birth control would not only protect them from pregnancy but "fix" a variety of other problems.

    Luckily today we have so much more info on what it truly does to women's bodies + how to prepare for conception when you're ready. We are excited to have Dr. Madison Vidovich on to clear the air around women's health.

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    Dr. Madison is both a Doctor of Naturopathic Medicine as well as a Doctor of Chiropractic. She is passionate about helping her patients look beyond the surface of their symptoms to identify and treat the cause of illness and dysfunction. She helps to resolve the limitations of conventional medicine by using individualized assessment and treatment using nutritional counseling, supplementation, lifestyle modifications, and cutting-edge diagnostic testing.

    Dr. Madison is passionate about Women's Health: "Post-Birth Control Syndrome", Infertility, Preconception, and PCOS, as well as Gut Health, Endocrinology and Autoimmune Diseases.



    For more info on Dr. Madison's services, visit her website here. Don't forget to give her a follow on Instagram on all things functional medicine!



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    ⚡️Are you ready to finally ready to make peace with your body, get clear about your life path, + transform into the most authentic version of yourself?⚡️

    ⁠⁠⁠Learn more here + apply to work with Kim 1 on 1.⁠⁠



    Work with Kim: ⁠⁠view all services⁠⁠

    Follow me on:

    ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    ⁠⁠⁠⁠TikTok⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- 

    🎵by: ⁠⁠⁠⁠⁠⁠⁠@ninthchild.ix⁠




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    Send in a voice message: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

    • 1 hr 11 min
    72. Parenting, Managing Your Wellness + The Long Game with Nick Krantz

    72. Parenting, Managing Your Wellness + The Long Game with Nick Krantz

    Parents, we know how challenging it can be to take care of a family on top of trying to take of yourself We're happy to welcome back Nick Krantz to talk about how to manage your wellness while raising kids + dealing with self-sabotage. Don't worry, this episode is not just for parents.

    Wanna hear Nick Krantz's story? Give Episode 42 a listen here!

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    About Nick Krantz:

    ⁠Nick Krantz⁠ is a Performance Nutrition Coach with an online training/nutrition coaching business he started in early 2019. In December 2019 Nick suffered from his second traumatic brain injury that caused life to take a turn so he had to adjust.

    Currently, Nick is still coaching + helping others who have post-concussion syndrome. Be on the lookout for a new community for fatherhood coming soon!

    Follow Nick on IG ⁠here⁠ to stay in the loop.

    _

    ⚡️Are you ready to finally ready to make peace with your body, get clear about your life path, + transform into the most authentic version of yourself?⚡️

    ⁠⁠Learn more here + apply to work with me 1 on 1.⁠



    Work with Kim: ⁠view all services⁠

    Follow me on:

    ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠

    ⁠⁠⁠TikTok⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- 

    🎵by: ⁠⁠⁠⁠⁠⁠@ninthchild.ix⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

    • 1 hr 9 min
    71. Mental Training + Performing at a High Level with Mindset Mike Moor

    71. Mental Training + Performing at a High Level with Mindset Mike Moor

    Do you ever wonder what it takes to be a high performer? Is there something special that World Champions have to achieve at such an elite level? Mindset Mike Moor, the mastermind behind "The Unfair Advantage", is here to give us the details on the mental training necessary to bring out the best version of yourself.

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    Mindset Mike Moor is the creator of "The Unfair Advantage" which is the only mental training platform designed for elite athletes. He is a former FBI investigator and D-1 wrestler turned mindset coach for the top 1%ers of the world.

    In Mike's career, he has helped 20+ people beat #1 in the country/world, 10 World Championships, 5 college team titles, and 19 HS state team championships.

    Interested in "The Unfair Advantage"? Check out his website here. Don't forget to give Mike a follow on Instagram to keep up with what he is up to!

    _

    ⚡️Are you ready to finally ready to make peace with your body, get clear about your life path, + transform into the most authentic version of yourself?⚡️

    ⁠Learn more here + apply to work with me 1 on 1.



    Thanks to listeners, like you, who support this podcast we can provide resources for our team, regularly produce these episodes, + spread the word about the life-changing power of holistic health.

    ⁠Support our podcast here or send us a voice note.⁠

    Did you love this episode? Share it with a friend or on ⁠Instagram + ⁠⁠⁠⁠tag me @neversettlelife⁠⁠⁠⁠⁠ 

    If you really loved it, give us a 5-star review ⭐️⭐️⭐️⭐️⭐️ ! This helps us grow + means so much!

    Simply go into iTunes check out the Library Tab under Shows, click on the podcast subscription + scroll down to Ratings & Reviews to give it a 5-star rating. Click Write a Review, if you wish, then click send when finished.

    In Spotify select the ••• then rate the show + give us a 5-star rating

    Thank you! 🙏💜

    -- 

    Work with Kim: view all services

    Follow me on:

    ⁠⁠⁠⁠⁠Instagram⁠⁠

    ⁠⁠TikTok⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠ -- 

    🎵by: ⁠⁠⁠⁠⁠@ninthchild.ix


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

    • 1 hr 17 min
    70. Why Preparing Your Meals In Advance Is the Greatest Hack to Transforming Your Body [Solo Episode]

    70. Why Preparing Your Meals In Advance Is the Greatest Hack to Transforming Your Body [Solo Episode]

    Ordering food might seem convenient and easy, but ultimately it's probably not helping your gains or your wallet. Let me help you create a simple meal prep game plan to give you even better results! 💪

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    Are you ready to learn more about how to step up your life in the nutrition dept? Check out our FREE grocery shopping + meal prep 3-day workshop series. 🥒

    Includes free downloadable grocery shopping + meal prep guides.

    Sign here for access now!





    Thanks to listeners, like you, who support this podcast we can provide resources for our team, regularly produce these episodes, + spread the word about the life-changing power of holistic health.

    ⁠Support our podcast here or send us a voice note.⁠

    Did you love this episode? Share it with a friend or on ⁠Instagram + ⁠⁠⁠⁠tag me @neversettlelife⁠⁠⁠⁠⁠ 

    If you really loved it, give us a 5-star review ⭐️⭐️⭐️⭐️⭐️ ! This helps us grow + means so much!

    Simply go into iTunes check out the Library Tab under Shows, click on the podcast subscription + scroll down to Ratings & Reviews to give it a 5-star rating. Click Write a Review, if you wish, then click send when finished.

    In Spotify select the ••• then rate the show + give us a 5-star rating

    Thank you! 🙏💜

    -- 

    Work with Kim: view all services

    Follow me on:

    ⁠⁠⁠⁠⁠Instagram⁠⁠

    ⁠⁠TikTok⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠ -- 

    🎵by: ⁠⁠⁠⁠⁠@ninthchild.ix


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

    • 25 min
    69. The Gut-Brain Connection: Finally Get Rid of Bloat + Optimize Your Gut Health [Solo Episode]

    69. The Gut-Brain Connection: Finally Get Rid of Bloat + Optimize Your Gut Health [Solo Episode]

    Today we're going to get into the science of what causes digestive issues + how to get rid of them. In this episode, I share the 4 simple ways to optimize your gut health, get rid of bloat + finally improve your digestive issues. Let's get nerdy!

    -

    The next NSL 30-Day Kick Start begins April 2, 2024



    Transforming your body + your life begins with getting your daily habits in check.

    This 30-day DIY program will hit the reset button on your health + fitness + take all the guesswork out of building healthy habits.

    Inside has everything you need from grocery lists, meal prep guides, daily workouts, + so much more!

    Practice hitting *these 6 healthy habits* for 30 days. We aren't looking for perfection, just consistency!



    Learn more + Join The NSL 30 Day Kick Start Waitlist today!





    Thanks to listeners, like you, who support this podcast we can provide resources for our team, regularly produce these episodes, + spread the word about the life-changing power of holistic health.

    Support our podcast here or send us a voice note.



    Did you love this episode? Share it with a friend or on ⁠Instagram + ⁠⁠⁠tag me @neversettlelife⁠⁠⁠⁠ 



    If you really loved it, give us a 5-star review ⭐️⭐️⭐️⭐️⭐️ ! This helps us grow + means so much!



    Simply go into iTunes check out the Library Tab under Shows, click on the podcast subscription + scroll down to Ratings & Reviews to give it a 5-star rating. Click Write a Review, if you wish, then click send when finished.



    In Spotify select the ••• then rate the show + give us a 5-star rating

    Thank you! 🙏💜

    -- 

    Follow me on:

    ⁠⁠⁠⁠Instagram⁠

    ⁠TikTok⁠

    ⁠⁠⁠⁠⁠ -- 

    🎵by: ⁠⁠⁠⁠@ninthchild.ix


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

    • 58 min
    68. Why I'm No Longer Coaching CrossFit, 2024 CrossFit Open, + Healing From Trauma [solo episode]

    68. Why I'm No Longer Coaching CrossFit, 2024 CrossFit Open, + Healing From Trauma [solo episode]

    In this episode, Kim does a deep dive into navigating her healing journey + processing trauma while creating a regulated nervous system that supports high-intensity workouts like CrossFit. She talks about her game plan with the 2024 CrossFit Open while navigating mental health at the same time. She also shares about her journey with the sport of CrossFit, why she is no longer coaching, sage advice for all CrossFitters + what she’s planning to do next with her fitness journey. 

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    ⚡️⚡️⚡️If you’ve tried everything with your nutrition, or are working through your own healing journey + want results that will have you feeling your very best mentally, physically, + spiritually schedule a 1-hour session with me + together we will create a game plan to get you headed in the right direction!⚡️⚡️⚡️ ⁠⁠⁠



    Did you love this episode? Follow me, share it with a friend, + Let me know! I'd like to hear your thoughts. Share this episode on ⁠Instagram + ⁠⁠tag me @neversettlelife⁠⁠⁠ 

    In iTunes check out the Library Tab under Shows, click on the podcast subscription + scroll down to Ratings & Reviews to give it a 5-star rating. Click Write a Review, if you wish, then click Send when finished. ⭐️⭐️⭐️⭐️⭐️ 

    -- 

    Follow me on:

    ⁠⁠⁠Instagram

    TikTok

    ⁠⁠⁠ -- 

    🎵by: ⁠⁠⁠@ninthchild.ix


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

    • 1 hr 1 min

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