Why Did I Do That‪?‬ Lauren Wang, Yusra Sulaiman

Amrin and Lauren return for part 2 on the topic of phone addiction! They'll discuss more of their personal experiences and strategies backed by psychology to overcome phone addiction -- settings for notifications, phone colors, and more! Check out the sources we used here: https://kvisit.com/9AE/wv8GCredits:Lauren Wang, Amrin Gill, Yusra Sulaiman, Rookia Alam, Caleb WangMusic: Everything I Want [Original Mix] by Imperss is licensed under a Creative Commons License.https://creativecommons.org/...

We finally introduce our new cohost, a junior named Amrin who's interested in psychology! In this episode, Lauren and Amrin talk about phone addiction, a problem that is VERY relevant to teens. They discuss the official definition and symptoms of phone addiction, Pokemon Go, and the TikTok algorithm, while sharing their personal experiences with phone use.Since this was actually one episode split into two parts with part 1 being the first, part 2 will come out in a few days! The second part w...

Hey everyone!! It's been a while, but for some quick context, Lauren was looking for a new cohost. Although Yusra has been such a great and dedicated cohost, she is currently in a personal situation that prevents her from coming on in the future episodes (you might still find her helping with script editing though haha). Her presence will forever be missed 3Now, the quick description for this episode:Lauren is joined by Grace (a friend from her church youth group) where they talk about wh...

In this episode, we switch things up by bringing Manning Wu onto the podcast as a guest! Manning is a rising junior who had an addiction to video games for over 11 years, but eventually overcame his addiction by making some lifestyle changes (which will be covered in the episode!) while he figured out how to overcome other addictions. He talks about his experience, the mindset changes and strategies he used, and how getting over his gaming addiction changed his life.If you're interested in re...

Do you often multitask? Has multitasking been effective for you? Yusra and Lauren chat about the common occurrence of teenagers *including themselves* multitasking (such as through media multitasking which will be introduced in the episode) and if multitasking is even possible. They also suggest what to do for people who do multitask!Check out the sources we used here: https://kvisit.com/9AE/mv4GCredits:Yusra Sulaiman, Lauren Wang, Rookia Alam, Caleb WangMusic: Everything I Want [Original Mix...

Do you want to become the best version of yourself this summer? We have probably heard of physical glow ups before, but in this episode, Yusra and Lauren give tips on having a mental glow up! Even for the tips that may seem obvious - the hosts have found some interesting reasons as to why these are essential. They also talk about how some of these tips relate to a physical glow up...Check out the sources we used here: https://kvisit.com/9AE/nf4GCredits:Yusra Sulaiman, Lauren Wang, Rooki...