Start Anywhere: Podcast for Goal Getters Crystal Garrett

In the Season One finale, I go solo to share the top ten things I learned by creating season one of this podcast, which was a feat in itself!  I thank you for listening.  I hope you enjoyed this wonderful experience with me.

We’ll be back this fall with Season Two.  Until then, RE-LISTEN to your favourites or CATCH UP on any that you’ve missed.

Send me a message today! Let me know which episodes resonated with you most.  Maybe you’d like to share your story.  I’d love to hear from you.

Lisa Marie Telle's Podcast - Intuitively You https://anchor.fm/lisa-marie-telle/episodes/10--Your-fears-will-set-you-free-e1e39sk

GET IN TOUCH WITH ME:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/

Edited by Michael Boyd michaelboyd@podcastatlantic.com

In Season 1, Episode 16 of The Start Anywhere Podcast, Melissa Burbridge shares her story of sleepwalking through her life as a nurse.  It was a job she worked hard to achieve, that paid well for her family.  However, she was so miserable her health – mental and physical – was suffering.  Finally, she had a very scary incident in the car with her children while driving through New York.  Melissa shares her story about that near-miss wake-up call, and how she seized that opportunity to re-invent herself.  Now, she helps others discover their true purpose in life, and coaches them on how to make it reality.

It's the episode so many of you have been asking for!  So much useful information in this short and snappy conversation.

Topics covered in this episode:

- Recognizing when it’s time to make a change in your life

- How to discover what your purpose is

- How to create an escape plan

- How to find a coach to help you get from A to B faster

- How to think bigger so you can have the life of your dreams (or like Melissa, beyond your dreams!)

GET IN TOUCH WITH MELISSA:

Instagram: @melissamburbridge

Facebook: https://www.facebook.com/melissa.m.burbridge

GET IN TOUCH WITH CRYSTAL:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/

Edited by Michael Boyd michaelboyd@podcastatlantic.com

In Season 1, Episode 15 of The Start Anywhere Podcast, I chat with Robert Stewart, who bravely shares his story of how he lost more than 140 pounds by coming to terms with his addiction to food.  Robert tells us how he faced his greatest fears and started to move his body after his bathroom scale could no longer register his weight.  He was nearly 400 pounds at his heaviest point, before he started walking…then running.  Soon, he was losing weight and gaining confidence.  Robert shares his experiences with humour and honesty.

Topics covered in this episode:

- Covering up feelings of insecurity with food and alcohol

- Feeling fear, but doing the scary thing you need to do anyway

- How starting anywhere and taking action leads to more action

- That a person gets unlimited do-overs, every day

- By facing the worst parts of yourself with honest, you gain freedom

- Practical tips on weight loss

- Practical tips on how to start running, at any age or fitness level

FIND OUT MORE ABOUT ROBERT E. STEWART’S BOOK: THE RUNNING-SHAPED HOLE

https://www.amazon.ca/Running-Shaped-Hole-Robert-Earl-Stewart/dp/1459749057

You can reach out to Robert on Facebook: https://www.facebook.com/robert.e.stewart

GET IN TOUCH WITH CRYSTAL:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/ 

Edited by Michael Boyd michaelboyd@podcastatlantic.com

In Season 1, Episode 14 we have candid conversation with Shawn about how he (reluctantly) got involved in a career as a spirit talker.  It’s a vocation that found him and he’s on a mission to encourage people to open their minds and make connections with spirit.

Topics in this episode include:

- Why getting lost is sometimes the best thing we need in life

- What is meant for us won’t miss us – Shawn gives some compelling examples

- What it feels like to connect with spirits as a psychic medium

- How you can use meditation to improve your life

- How meditation and other practices can help you connect with the spirit world

CONNECT WITH SHAWN:

You can find links to his free resources, his book The Language of Spirit and his courses on his website:

https://shawn-leonard.com/

Link to Shawn’s TV show Spirit Talker:

https://www.aptntv.ca/spirittalker/

Instagram: @indigenousmediumshawnleonard

Facebook: https://www.facebook.com/IndigenousMediumShawnLeonard

GET IN TOUCH WITH CRYSTAL:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

- Email:  crystaljoygarrettstrategies@outlook.com

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/

Edited by Michael Boyd michaelboyd@podcastatlantic.com

Thanks for listening!

TAREQ HADHAD shares his remarkable and inspiring story.  He is the CEO of Peace by Chocolate, a family-owned, Canadian chocolate company that not only makes delicious fair-trade chocolate, but they also donate time, money and other resources to promote peace and improve lives.  It’s the Hadhad family’s way of giving back.   In 2015, they had to start from scratch as new Canadians, after their original chocolate factory in Syria was bombed out.  The Hadhad’s lived hand-to-mouth as refugees for several years before Tareq learned about a potential opportunity in Canada from a kind cab driver.   He acted on that knowledge and soon re-built the family business in a foreign land. Tareq shares that story in our podcast, along with so much of his wisdom.

Themes in this episode:

- finding hope when all hope seems lost

- finding peace in a time of violence and chaos

- the importance of having a vision for your life

- real talk on how much we can do to change the world as individuals

- the incredible power we have to change lives with everyday acts of kindness

- what it’s like to land as a refugee in a foreign country’

- how you can succeed in life with integrity and generosity

- how to find inspiration in times of crisis

CONNECT WITH TAREQ:

https://peacebychocolate.ca/

You can also purchase chocolate products on this website, with proceeds supporting peace-building initiatives around the world.  Find out more here:

https://peacebychocolate.ca/pages/peace-on-earth-society

Instagram: @peacebychocolate

GET IN TOUCH WITH CRYSTAL:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/

Edited by Michael Boyd michaelboyd@podcastatlantic.com

Sam Altieri is a life coach and business mentor with a suite of multi-six figure businesses that she started when she was in her 20s. She’s now 31. Sam has so much wisdom to share about finding freedom.

Themes in this episode include how Sam found freedom:

- from low self-esteem

- from unhealthy weight and eating patterns

- from a job she hated

- from receiving an ADHD diagnosis

- by adopting a daily journaling practice

- by accepting life’s challenges and accepting them, then reframing them

- by living out her dream and living in a luxury camper van, while building her businesses

CONNECT WITH SAM:

www.balancewithsam.com

GET HER FREE DAILY JOURNALLING/MEDITATION ROUTINE:

www.balancewithsam.com/morning-routine

Her podcast:

The Sam Altieri Show on all major platforms

Instagram: @samaltieri

GET IN TOUCH WITH CRYSTAL:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/

Edited by Michael Boyd michaelboyd@podcastatlantic.com