Financial Wellness with Carrie Carrie Friedberg

Are you struggling to know where you stand financially? Do you find yourself wanting more clarity with your finances? Maybe you’ve had a good system in the past, but life got in the way, and now you’re stuck not knowing how to get back on track. I get it! But listen - not having a clear picture about where you’re at with your money can impact every aspect of your life including your health. It can be hard to get started, but you don’t have to figure it out on your own. There are people a...

What is accountability? Where can we find it and do we even need it? Do you orient towards an internal locus of control or an external locus of control?Today’s episode is all about challenging the notion that you’re on your own, that it’s up to you alone to create change for yourself. Exploring accountability through community can have a significant impact on your financial wellness and overall well-being throughout your life. Today, I welcome Gibrán Rivera: a friend, a client, and a dea...

How does meditation relate to our finances and overall well-being? Meditation offers many benefits to mind, body, and heart, but it can be hard to know where to start. Today, I welcome Rain Stickney. She’s a master teacher and healer, an artist, and body worker. With multiple degrees and certificates in psychology and expressive arts, combined with over 20 years of experience in body work, Rain is here to gently guide us through several short, but powerful meditations on loving kindness, abun...

At the end of your life or your loved ones’ lives - will you be financially prepared?Learning about money is a lifelong process that doesn’t stop with aging. There are continuous financial decisions to be made around insurance, end of life care, medicare options, medical interventions and much more. It can be an uncomfortable topic to discuss, but it is so important to anticipate in hopes of being truly aligned with your values and saving money. This week’s guest, my dear friend and Chap...

Did you know there’s a way to positively impact the world through specific socially conscious investments called ESG’s (environmental, social, and governance)? Whether you’re just starting your investment journey, or looking to diversify your portfolio, your financial choices are important and can have a major impact on your family, community, and the planet. My guest this week, certified financial planner (CFP®) and chartered retirement planning counselor (CRPC®), Vanessa Jilot, is divi...

Do you ever practice looking at your money from a centered place? Do you know what it feels like to make financial decisions that are in alignment with your soul’s purpose?In today’s episode, I invite Donna Otmani to discuss the soul-centered opportunity of money. Donna is a coach, mentor & facilitator with a master’s degree in spiritual psychology who is passionate about guiding people from fear & disempowerment to ease & fulfillment. We discuss our financial recovery storie...