37 episodes

How can we not expect others to only look at us as old if that’s how we see ourselves as we age? In this refreshingly honest Podcast you will feel like you are having a conversation with your friends about everything related to aging: life, love, career, health, wellness and much more.

Always remember, Old is not a fact. It’s a state of mind and a true Old Cow doesn’t live there.

Show your support. Become a Paid Subscriber: https://anchor.fm/jill949/subscribe

Old Cow Old Cow Media

    • Education
    • 5.0 • 7 Ratings

How can we not expect others to only look at us as old if that’s how we see ourselves as we age? In this refreshingly honest Podcast you will feel like you are having a conversation with your friends about everything related to aging: life, love, career, health, wellness and much more.

Always remember, Old is not a fact. It’s a state of mind and a true Old Cow doesn’t live there.

Show your support. Become a Paid Subscriber: https://anchor.fm/jill949/subscribe

    OMGGGGG! The Golden Bachelor is NOT Geriatric!

    OMGGGGG! The Golden Bachelor is NOT Geriatric!

    Thoughts on the New York Post headline saying, "The Golden Bachelor' divorce highlights the many hardships of geriatric dating," to announce that the first Golden Bachelor, Gerry Turner, in his early 70's, is divorcing the contestant he dated and married on the show.

    "Geriatric dating?????"

    Other than as a medical term, can we all agree to not use that term to define two people who are dating or divorcing just because they are not 20?


    We are so sick of this fake narrative about everyone being labeled and in particular, everyone over 40, 50, and 60, being labeled as old.

    It is NOT true.

    We have to stop referring to everything and everyone related to aging in a negative light.

    Don't you agree?

    • 18 min
    If You Want To Prevent Dementia, You MUST Listen To This

    If You Want To Prevent Dementia, You MUST Listen To This

    In Part II of our interview with Drs. Emily and Mitchell Clionsky we continue our discussion on ways to prevent dementia.

    They say 50% of all dementia is prevenatbel, an astounding number. and they give us advice from their book on real-life ways to defend ourselves against this awful disease.

    They have a dementia prevention checklist on their website that you can access here: BRAINDOC Checklist Intro


    You can purchase their new book, Dementia Prevention: Using Your Head To Save Your Brain here: https://amzn.to/492AJfw)


    As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests.

    Please Subscribe Here: https://anchor.fm/jill949/subscribe


    NEW**** For those of you who have been asking us about supporting our podcast, we heard you and set up a Patreon account.


    Here is the link: https://patreon.com/OldCowMedia
    Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone.

    Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support.

    For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook here: https://www.facebook.com/groups/575287376794488/


    Thanks for listening!

    • 28 min
    Yes You Can Do Things To Prevent Dementia

    Yes You Can Do Things To Prevent Dementia

    One of the greatest fears people have about aging is the possibility that they will end up having dementia.
    How common is Dementia?
    Is it inevitable?
    Is there anything we can do to prevent it?
    In part one of this two-part discussion, our guests, Dr Emily Clionsky, MD and Dr Mitchell Clionsky, PHD will answer those questions and discuss their new book, Dementia Prevention: Using Your Head To Save Your Brain. (You can order their book here: https://amzn.to/492AJfw)
    You don't want to miss their concrete advice about prevention. I must have said "wow" 20 times during this discussion because they repeatedly shared things I did not see coming.
    As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests.
    Please Subscribe Here: https://anchor.fm/jill949/subscribe
    NEW**** For those of you who have been asking us about supporting our podcast, we heard you and set up a Patreon account.
    Here is the link: https://patreon.com/OldCowMedia
    Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone.

    Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support.

    For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook.
    Thanks for listening!

    • 48 min
    Why Is Purpose Important After Retiring?

    Why Is Purpose Important After Retiring?

    This is Part II of our discussion with Author, George Jerjian. If you haven't listened to part I we encourage you to listen to episode 17 with George before listening to this one.

    George was only 52 years old when he was given just 6 months to live. Fortunately, the diagnosis turned out to be wrong but so was the hellish semi-retirement he was propelled into as a result. Don't get us wrong. He had friends, family, money and an active social life, but it somehow wasn't enough. So, he "unretired" and embarked on a journey to discover his true purpose.

    How did he do that, you ask? By going on a 30 day SILENT Retreat!!! Can you imagine???

    His mission is to inspire and teach others to do the same using the tools he discovered on his own journey.

    In this second episode with George, he talks about what motivated him to go on a silent retreat, what came out of that experience and how he knew something had to change in his life he was going to be happy as a retired person.

    Learn more about George and his books at https://georgejerjian.com

    As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests.

    Please Subscribe Here: https://anchor.fm/jill949/subscribe

    NEW**** For those of you who have been asking us about financially supporting our podcast, we heard you and set up a Patreon account.

    Here is the link: https://patreon.com/OldCowMedia
    Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone.

    Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support.
    For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook.

    Thanks for listening!

    • 42 min
    Did A Young Scientist Discover The Secret To Living A Long, Healthy Life? (Part I)

    Did A Young Scientist Discover The Secret To Living A Long, Healthy Life? (Part I)

    Dr Chris Rhodes, a research scientist from California, knew that intermittent fasting was a game changer when it came to healthy aging but he also knew that for many people, fasting would not be an option. So, he set out to create a supplement that would offer people a way of benefitting from fasting without actually having to do it.

    He joins us for this 2-part episode to discuss the benefits of fasting, why this interested him and how he believes his supplement will change the face of aging well.

    For those interested in trying the Mimio Daily Cell Care Formula, Dr Rhodes has kindly offered our listeners a discount.

    Go to: https://mimiohealth.myshopify.com?sca_ref=4178836.1kQBPy7fqx At checkout enter code: Oldcow10 for 10% off the first 3 months of your subscription. This is active for both one-time trial and subscription purchases. One use per customer.

    ****Full Disclaimer. We are not connected to Dr Rhodes or Mimio Health in any way. Please consult your physician before taking this or any other supplement.

    As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus content, inside info on me, my guests & behind the scenes content. Please Subscribe Here: https://anchor.fm/jill949/subscribe

    NEW**** For those of you who have been asking us about financially supporting our podcast, we heard you and set up a Patreon account. Here is the link: https://patreon.com/OldCowMedia
    Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone.

    Thank you to all who have subscribed and than you to our new Patreon supporters. We cannot tell you how much we appreciate your support.

    Join the conversation at our Old Cow Podcast group on Facebook.


    Thanks for listening!

    • 35 min
    How To Transform Yourself And Find Purpose In Retirement

    How To Transform Yourself And Find Purpose In Retirement

    Author, George Jerjian was just 52 years old when he was given just 6 months to live. Fortunately, the diagnosis turned out to be wrong but so was the hellish semi-retirement he was propelled into as a result. Don't get us wrong. He had friends, family, money and an active social life, but it somehow wasn't enough. So, he "unretired" and embarked on a journey to discover his true purpose.

    His mission is to inspire others to do the same.

    In this first episode with George, we get to know him and learn about an interesting journey he took while researching and writing about his family. We should all do things like that. What a great way to learn about your history and yourself.

    Learn more about George and his books at https://georgejerjian.com

    As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests.

    Please Subscribe Here: https://anchor.fm/jill949/subscribe

    NEW**** For those of you who have been asking us about financially supporting our podcast, we heard you and set up a Patreon account.

    Here is the link: https://patreon.com/OldCowMedia
    Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone.

    Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support.
    For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook.

    Thanks for listening!

    • 43 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Theepicgar ,

Love it

Great podcast. Everyone over 40 should listen to it.

NewYorker101102103 ,

Nancy

So refreshing to listen to people my age talk about the subjects that interest me in a way that I feel like I’m talking with my friends.

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