Self-Taught: Former Foster Youth on Sex, Health, and Life National Center for Youth Law
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- Health & Fitness
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Welcome to Self-Taught: Former Foster Youth on Sex, Health, and Life, a podcast from foster youth, for foster youth, with unfiltered conversations about about puberty, relationships, sexual health, identity, and much more that we wish were part of our upbringing. When you are in foster care, there aren’t always people to answer the big questions or to make it easy to open up about sensitive stuff. That’s why we’re bringing these conversations to you. We hope these episodes spark questions and provide resources —for you,— to find answers, feel empowered, and have community. Self-Taught: Former Foster Youth on Sex, Health, and Life is hosted by the youth advisory board of the Reproductive Health Equity Project at the National Center for Youth Law and supported through agrant to the National Center for Youth Law from the Conrad N. Hilton Foundation. Please like and subscribe to our podcast to get future episodes. Learn more about the podcast and the Reproductive Health Equity Project at www.fosterreprohealth.org. ©National center for Youth Law
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Caring For Yourself With A Newborn
Kat, Phillisha, Cody, and Sarah share stories and tips about the ups and downs they faced when accessing prenatal care (medical care for someone who is pregnant or planning to become pregnant).
The team talks about little-discussed topics— like caring for yourself after the baby is born and struggling with postpartum depression as a young parent. We created this bonus episode just for you and all the expectant and parenting youth in need of relatable, informative insight.
Content Advisory: The stories we are sharing sometimes touch on different kinds of trauma, please take care of yourself while you listen.
Host:
Kat, Youth Advisory Board Member
Participants:
Phillisha, Youth Advisory Board member
Cody, Youth Advisory Board member
Sarah Ferguson, Birthing The Block
About Self-Taught: Former Foster Youth on Sex, Health, and Life:
Self-Taught: Former Foster Youth on Sex, Health, and Life is a podcast from foster youth, for foster youth, with unfiltered conversations about puberty, relationships, sexual health, identity, and much more that we wish were part of our upbringing. It is hosted by the youth advisory board of the Reproductive Health Equity Project at the National Center for Youth Law.
Self-Taught: Former Foster Youth on Sex, Health, and Life is supported through a grant to the National Center for Youth Law from the Conrad N. Hilton Foundation. We are very grateful for their support. Contents are solely the responsibility of the authors and do not necessarily represent the views of the Hilton Foundation.
Self-Taught: Former Foster Youth on Sex, Health, and Life is produced in California. Laws, policies and programs discussed in this episode may be specific to California.
Watch our episodes at https://rhep.info/self-taught.
Learn more about the podcast and the Reproductive Health Equity Project at www.fosterreprohealth.org
Email us with questions, comments, and feedback at email@fosterreprohealth.org. -
It’s Complicated: Mental Health and Foster Care
Kat, Elyzabeth, Alexis, and Esme talk about the unique challenges (former) foster youth face when accessing the mental healthcare services they need. Esme, Community Policy Associate, Mental Health Team at National Center for Youth Law, points to key resources that you might find useful, drawn from “A Young Person’s Guide to Accessing Affordable Mental Health Care.” Guests share their stories, including the little and big ways that they take care of themselves. As always, we keep it real.
Resources:
A Young Person’s Guide to Accessing Affordable Mental Health Care: https://youthlaw.org/resources/young-persons-guide-accessing-affordable-mental-health-services-under-medi-cal
Foster Youth Bill of Rights for the State of California: https://fosteryouthhelp.ca.gov/wp-content/uploads/sites/276/2020/10/Foster-Youth-Bill-of-Rights-WIC-16001.9_ADAComplaint.pdf
Content Advisory: The stories we are sharing sometimes touch on different kinds of trauma, please take care of yourself while you listen.
Host:
Kat, Youth Advisory Board Member
Participants:
Elyzabeth, Youth Advisory Board member
Alexis, Youth Advisory Board member
Esmeralda Cortez Rosales, Community Policy Associate, Mental Health Team at National Center for Youth Law
About Self-Taught: Former Foster Youth on Sex, Health, and Life:
Self-Taught: Former Foster Youth on Sex, Health, and Life is a podcast from foster youth, for foster youth, with unfiltered conversations about puberty, relationships, sexual health, identity, and much more that we wish were part of our upbringing. It is hosted by the youth advisory board of the Reproductive Health Equity Project at the National Center for Youth Law.
Self-Taught: Former Foster Youth on Sex, Health, and Life is supported through a grant to the National Center for Youth Law from the Conrad N. Hilton Foundation. We are very grateful for their support. Contents are solely the responsibility of the authors and do not necessarily represent the views of the Hilton Foundation.
Self-Taught: Former Foster Youth on Sex, Health, and Life is produced in California. Laws, policies and programs discussed in this episode may be specific to California.
Watch our episodes at https://rhep.info/self-taught.
Learn more about the podcast and the Reproductive Health Equity Project at www.fosterreprohealth.org
Email us with questions, comments, and feedback at email@fosterreprohealth.org. -
Abortion Care According to Former Foster Youth
RHEP Youth Advisory Board members Tamar, Phillisha, and Cody discuss abortion care in this open, unflinchingly honest episode. They share what went into their own decisions when they were pregnant, expand on different kinds of abortion (medication or procedural), explain how to weigh your options, lean on supportive people & more.
Alex Morse, Planned Parenthood Community Health Educator, joins the conversation and gives accurate, easy-to-understand abortion care information. It’s your choice—but you don’t have to figure it all out on your own.
Resources:
www.ExhaleProVoice.org provides after-abortion support.
www.connectandbreathe.org provides after-abortion support.
www.plannedparenthood.org
www.abortionfinder.org can help you find an abortion provider near you, nationwide.
https://abortion.ca.gov can help you find an abortion provider and resources in California.
www.teenhealthlaw.org provides information on teens' legal rights to consent as it relates to their health and healthcare.
101 Guide to Abortion from Planned Parenthood
Teens Guide to Abortion from Planned Parenthood
Abortion Rights for California Youth from Planned Parenthood Youth: A Guide for Adult Advocates
Content Advisory: The stories we are sharing sometimes touch on different kinds of trauma, please take care of yourself while you listen.
Host:
Tamar, Youth Advisory Board Member
Participants:
Phillisha, Youth Advisory Board member
Brandy, Youth Advisory Board member
Alex Morse, Planned Parenthood Community Health Educator
About Self-Taught: Former Foster Youth on Sex, Health, and Life:
Self-Taught: Former Foster Youth on Sex, Health, and Life is a podcast from foster youth, for foster youth, with unfiltered conversations about puberty, relationships, sexual health, identity, and much more that we wish were part of our upbringing. It is hosted by the youth advisory board of the Reproductive Health Equity Project at the National Center for Youth Law.
Self-Taught: Former Foster Youth on Sex, Health, and Life is supported through a grant to the National Center for Youth Law from the Conrad N. Hilton Foundation. We are very grateful for their support. Contents are solely the responsibility of the authors and do not necessarily represent the views of the Hilton Foundation.
Self-Taught: Former Foster Youth on Sex, Health, and Life is produced in California. Laws, policies and programs discussed in this episode may be specific to California.
Watch our episodes at https://rhep.info/self-taught.
Learn more about the podcast and the Reproductive Health Equity Project at www.fosterreprohealth.org
Email us with questions, comments, and feedback at email@fosterreprohealth.org. -
What Foster Youth Need To Know About Prenatal Care
What should foster youth expect from pregnancy and prenatal care? Kat, Cody, Phillisha and Sarah talk about getting the care you need leading up to birth, which is known as prenatal care.
They dive into getting the support you need from the medical system, building your own support system, and exploring the parts of pregnancy or starting a family that people who have been in foster care might experience differently. Plus, they share helpful pre and post-natal resources that helped them and could help you, too.
Resources:
Planned Parenthood: a trusted healthcare provider whose mission is to ensure all people have access to the care and resources they need to make informed decisions about their bodies, their lives, and their futures
Black Infant Health: an organization that empowers pregnant and mothering Black women using an evidence-informed group-based approach, where participants get to meet, interact and build a sisterhood with other Black women.
Birthworkers of Color Collective: an organization that connects pregnant/birthing and postpartum individuals, their families, and larger communities with educational, emotional, and physical support through all pregnancy & postpartum outcomes
Frontline Doulas: a health program providing Black families with Black doulas at no cost
RHEP’s analysis of the California Department of Social Services’ report that shows disparities in healthcare, including prenatal care.
Content Advisory: The stories we are sharing sometimes touch on different kinds of trauma, please take care of yourself while you listen.
Host:
Kat, Youth Advisory Board Member
Participants:
Phillisha, Youth Advisory Board member
Cody, Youth Advisory Board member
Sarah Ferguson, Birthing The Block
About Self-Taught: Former Foster Youth on Sex, Health, and Life:
Self-Taught: Former Foster Youth on Sex, Health, and Life is a podcast from foster youth, for foster youth, with unfiltered conversations about puberty, relationships, sexual health, identity, and much more that we wish were part of our upbringing. It is hosted by the youth advisory board of the Reproductive Health Equity Project at the National Center for Youth Law.
Self-Taught: Former Foster Youth on Sex, Health, and Life is supported through a grant to the National Center for Youth Law from the Conrad N. Hilton Foundation. We are very grateful for their support. Contents are solely the responsibility of the authors and do not necessarily represent the views of the Hilton Foundation.
Self-Taught: Former Foster Youth on Sex, Health, and Life is produced in California. Laws, policies and programs discussed in this episode may be specific to California.
Watch our episodes at https://rhep.info/self-taught.
Learn more about the podcast and the Reproductive Health Equity Project at www.fosterreprohealth.org
Email us with questions, comments, and feedback at email@fosterreprohealth.org. -
Former Foster Youth On Preventing Sexually Transmitted Infections (STIs)
Let’s talk about how to stay safe and prevent sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs). We discuss methods for safe sex, relatable accounts of what it’s like to navigate the healthcare system with an STI, shaking off stigma, being open and feeling safe with partners, and more.
Tamar and Cody of RHEP’s Youth Advisory Board are joined by Lonnell Schuler, Black Women for Wellness, program lead for Get Smart B4U Get Sexy. If you have any questions about this critical information, be sure to check out these useful resources:
Content Advisory: The stories we are sharing sometimes touch on different kinds of trauma, please take care of yourself while you listen.
Resources:
About Condoms (including video for how to put on a condom), Planned ParenthoodBirth Control, Condom, BedsiderBirth Control, Internal Condom, BedsiderAbout Dental Dams, Planned ParenthoodWhat is PrEP? Planned ParenthoodWhat is PEP? Planned ParenthoodBlack Women for Wellness: an organization committed to advancing the health and well-being of Black women & girls through education, empowerment and advocacyTeenSource: Teen health resources and information on STI's, Birth Control and free health clinics and health resources near youAPLA Health: providing world-class LGBTQ+ empowering healthcare, HIV specialty care, food, housing and other essential support servicesDontThinkKnow.org: a way to get STI testing from homeHost:
Tamar, Youth Advisory Board Member
Participants:
Cody, Youth Advisory Board Member
Lonnell Schuler, Black Women for Wellness, program lead for Get Smart B4U Get Sexy
About Self-Taught: Former Foster Youth on Sex, Health, and Life:
Self-Taught: Former Foster Youth on Sex, Health, and Life is a podcast from foster youth, for foster youth, with unfiltered conversations about puberty, relationships, sexual health, identity, and much more that we wish were part of our upbringing. It is hosted by the youth advisory board of the Reproductive Health Equity Project at the National Center for Youth Law.
Self-Taught: Former Foster Youth on Sex, Health, and Life is supported through a grant to the National Center for Youth Law from the Conrad N. Hilton Foundation. We are very grateful for their support. Contents are solely the responsibility of the authors and do not necessarily represent the views of the Hilton Foundation.
Self-Taught: Former Foster Youth on Sex, Health, and Life is produced in California. Laws, policies and programs discussed in this episode may be specific to California.
Watch our episodes at https://rhep.info/self-taught.
Learn more about the podcast and the Reproductive Health Equity Project at www.fosterreprohealth.org
Email us with questions, comments, and feedback at email@fosterreprohealth.org. -
How Can Foster Youth Use Birth Control on Their Terms?
How do hormonal and non-hormonal birth control methods work? How can you properly use birth control? As a young person in the foster care system, how can you advocate for yourself? The good news is there is no one-size-fits-all approach. It’s all about what works best for you.
Kat and Brandy of RHEP’s Youth Advisory Board talk about their personal experiences with birth control and provide an overview of the variety of birth control methods available.
Content Advisory: The stories we are sharing sometimes touch on different kinds of trauma, please take care of yourself while you listen.
Host:
Kat, Youth Advisory Board Member
Participants:
Brandy, Youth Advisory Board member
Resources:
Visit Bedsider for more information on birth control methods.
About Self-Taught: Former Foster Youth on Sex, Health, and Life:
Self-Taught: Former Foster Youth on Sex, Health, and Life is a podcast from foster youth, for foster youth, with unfiltered conversations about puberty, relationships, sexual health, identity, and much more that we wish were part of our upbringing. It is hosted by the youth advisory board of the Reproductive Health Equity Project at the National Center for Youth Law.
Self-Taught: Former Foster Youth on Sex, Health, and Life is supported through a grant to the National Center for Youth Law from the Conrad N. Hilton Foundation. We are very grateful for their support. Contents are solely the responsibility of the authors and do not necessarily represent the views of the Hilton Foundation.
Self-Taught: Former Foster Youth on Sex, Health, and Life is produced in California. Laws, policies and programs discussed in this episode may be specific to California.
Watch our episodes at https://rhep.info/self-taught.
Learn more about the podcast and the Reproductive Health Equity Project at www.fosterreprohealth.org
Email us with questions, comments, and feedback at email@fosterreprohealth.org.