Me, Myself Y Mari

Marisol
  • 5.0 (5)
  • SOCIETY & CULTURE
Me, Myself Y Mari

Welcome to Me, Myself y Mari where I destigmatize hard conversations. Join me on this journey as I rant about topics I'm passionate about!

Episodes

  1. MAR 13

    Check in

    Welcome to episode 10! On today's episode, I check in since the last time I recorded and give a preview of my next couple episodes. Thank you for listening! Instagram: @marisols_podcastGmail: Marisolspodcast@gmail.com

    9 min

  2. JAN 15

    Men's Mental Health

    On today's episode, my friend Seth joins me as we discuss the importance of men's mental health.Thank you for listening 3TW: suicideSources:1) https://afsp.org/suicide-statistics/2) https://www.bbc.com/future/article/20190313-why-more-men-kill-themselves-than-women3) https://www.forbes.com/sites/adriangostick/2023/08/15/harvard-research-reveals-the-1-key-to-living-longer-and-happier/?sh=e0cc212cf718Resources:https://www.goodrx.com/health-topic/mental-health/mental-health-resources-men

    55 min

  3. 11/28/2023

    Leadership

    On today's episode, I talk about my experience of what it means to be a good leader. Happy 1 year anniversary to this podcast launch!Instagram: @Marisols_podcastGmail: marisolspodcast@gmail.comAs always, thank you for listening and supporting 3

    19 min

  4. 08/15/2023

    The Effects of Toxic Masculinity/Machismo

    On today's episode, my friend Carmen joins me as we discuss the effects of toxic masculinity/machismo on women. Specifically, we share our personal experiences about grooming and hope our stories can be helpful for others to hear. Thank you for listening 3TW: Sexual AbuseResources:1) https://www.thehotline.org/2) https://www.rainn.org/resourcesInstagram: Marisols_podcastGmail: Marisolspodcast@gmail.com

    1h 10m

  5. 07/15/2023

    My Pre-Law Journey

    On this episode, I talk about my pre-law journey and ultimately why I decided against law school. Links:RAICES- Non profit organizationDefinition of asylum, migrant, and refugeeInstagram: Marisols_podcastGmail: Marisolspodcast@gmail.comThank you for listening 3

    29 min

  6. 06/01/2023

    Academic Burnout

    On today's episode, I talk about the effects of academic burnout and what the recovery process can look like. TW: Death/Suicide Sources: Burnout definition Signs of burnout 4 day work week global trials7 types of rest Resources:https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm Instagram: @Marisols_podcastGmail: Marisolspodcast@gmail.com YouTube: @Marisolspodcast

    29 min

  7. 04/13/2023

    Non-Death Related Grief

    On today's episode, my friend Andy joins me as we discuss non-death related grief such as friendship breakups and romantic breakups/divorces. Article: https://psychcentral.com/relationships/types-of-friends-must-friends-trust-friends-rust-friends-just-friends#types-of-friendsInstagram: Marisols_podcastYoutube: MarisolspodcastGmail: Marisolspodcast@gmail.com

    47 min

  8. 03/09/2023

    Healing in the Homeland

    On this episode, I share my experiences of visiting Peru twice and talk about the physical symptoms that grief can have on the body. Articles:1) https://www.empathy.com/grief/how-grief-can-affect-your-body2)https://www.infijoy.com/blog/positive-psychology/the-psychology-of-collectivist-vs-individualistic-culturesInstagram: Marisols_podcastYoutube: MarisolspodcastGmail: Marisolspodcast@gmail.com

    26 min

  9. 01/19/2023

    Celebrating Milestones/Anniversaries

    On this episode we talk about celebrating milestones and anniversaries of a passed loved one, specifically the loss of a parent. Today, my friend Abby joins me and shares her experience as we discuss what it's like being a child of an immigrant, and the emotions that accompany grief. Resources: 1)https://www.joincake.com/blog/grief-support-hotline/2)https://helplinefaqs.nami.org/article/24-i-lost-a-loved-one-recently-and-need-help-learning-to-cope-where-can-i-find-a-grief-support-groupIf you'...

    1h 1m

  10. 12/29/2022

    Misconceptions about Grief

    On this episode I talk about a couple misconceptions about grief like, "time heals all wounds" and debunking the 5 stages of grief model. 5 stages of grief articleInstagram: marisols_podcastEmail: marisolspodcast@gmail.com

    18 min

  11. 11/28/2022

    Podcast Preview

    Hello! My name is Marisol and this is the intro to my podcast called Me, Myself Y Mari. Thank you to those who have believed in me and supported me from the start. I wouldn't be here without y'all. Instagram: marisols_podcastEmail: marisolspodcast@gmail.com

    3 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to Me, Myself y Mari where I destigmatize hard conversations. Join me on this journey as I rant about topics I'm passionate about!

Information

  • Creator
    Marisol
  • Years Active
    2022 - 2024
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © 2024 Me, Myself Y Mari
  • Show Website
    Me, Myself Y Mari

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