30 episodes

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter!  Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness. I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

Wholiness Connection Sonja

    • Religion & Spirituality

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter!  Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness. I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

    Try This Oneness Practice Today!

    Try This Oneness Practice Today!

    Welcome to Wholiness Connection!

    Free **guided meditation** --"Our Energetic Connection"
    when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.

    I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness.

    I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.

    When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

    • 8 min
    Love & Disruption ft. Oneika Mays

    Love & Disruption ft. Oneika Mays

    ONEIKA MAYS: Teacher Writer Speaker Activist Human
    Cultivating community thru joyful transformation
    Connect with Oneika--  https://linktr.ee/oneikamays 
    Welcome to Wholiness Connection!

    Free **guided meditation** --"Our Energetic Connection"
    when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.

    I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness.

    I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.

    When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

    • 49 min
    Spiritual Recognition: Trust It!

    Spiritual Recognition: Trust It!

    Welcome to Wholiness Connection!

    Free **guided meditation** --"Our Energetic Connection"
    when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.

    I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness.

    I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.

    When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

    • 14 min
    Calling, Purpose, & The Moses Model of Leadership ft. Ian Punnett (Ep. 9 Replay)

    Calling, Purpose, & The Moses Model of Leadership ft. Ian Punnett (Ep. 9 Replay)

    This is replay is a tribute to Ian Punnett, who passed away a few months ago.  I had the honor of speaking with him in this interview, as he shared his wisdom and an irreverence that pared things down to the essential.

    -----------------------
    Ian Punnett is ordained to the Holy Order of the Diaconate in The Episcopal Church in America, a nationally-syndicated radio show host, and a professor of mass communication and journalism at Kansas State University in Manhattan, Kansas. He is author of How to Pray When You’re Pissed at God and Toward a Theory of True Crime Narratives. Connect with him on Twitter: @DeaconPunnett
    Welcome to Wholiness Connection!

    Free **guided meditation** --"Our Energetic Connection"
    when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.

    I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness.

    I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.

    When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

    • 51 min
    Three Principles for Practicing Oneness #spiritualconnection #interconnectedness #spiritualawareness

    Three Principles for Practicing Oneness #spiritualconnection #interconnectedness #spiritualawareness

    Free **guided meditation** --"Our Energetic Connection" 
    when you sign up for my newsletter! 
    https://onenesspractices.substack.com/ 

    This video is an introduction to my new offering: Oneness Practices, which provides content and support for exploring and practicing our our deep connection, our fundamental Oneness. Sign up for the free Substack here: https://onenesspractices.substack.com/ 

    #interbeing #soulconnection, #spiritualawakening, #spiritualjourney, #soulconnections, #mysticalexperiences #heartmath #noosphere #spiritualpractices #wholeness #witnessingpresence
    Welcome to Wholiness Connection!

    Free **guided meditation** --"Our Energetic Connection"
    when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.

    I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness.

    I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.

    When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

    • 8 min
    Power Retrieval & Self Love Techniques ft. Mary Armendarez

    Power Retrieval & Self Love Techniques ft. Mary Armendarez

    You can find more of Mary Almendarez's wisdom & offerings, including her podcast, at maryarmendarez.com. Also look for her on YouTube. 
    ----------------------------------------------


    Welcome to Wholiness Connection!

    Free **guided meditation** --"Our Energetic Connection"
    when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.

    I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness.

    I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.

    When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

    • 46 min

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