feelgoodery Kyle Buchanan

Whether you’re on Tik Tok or not, sometimes Tik Tok trends become mainstream - and everyone begins talking about it. That was definitely the case with Oatzempic, the oatmeal-based Tik Tok drink reportedly helping dozens if not hundreds of people ‘drop weight fast.’.But can it actually work? Is it bad for you? Is there a catch? In today’s episode, I’m breaking it all down and giving my thoughts on this viral beverage. We’re covering:What the Oatzempic drink isHow it helps you lo...

If you’ve ever overthought an email, or got offended when you didn’t hear back from someone - or you constantly get sidetracked by email notifications . . . today’s episode is for you. We are talking all things email anxiety in today’s episode, and different ways in which it can show up. And then, we’re going over 6 key considerations when it comes to making emails easier to handle. We’re covering:do you need to take Vitamin D in the summer? procrastinationhow email anxiet...

Bee's are magical creatures. And we know that honey is good for us - but what about all of that other stuff we hear about, but might not know how to use, like: -Bee Propolis-Bee Pollen, and-Royal Jelly? What ARE those things, HOW do they benefit our health, and how can we use them?In today's episode, we are talking with someone who comes from a Beekeeping legacy. We're chatting with Angela Ysseldyk of Dutchman's Gold, and she's breaking it all down for us.&nbs...

If this headline made you do a double take, you're not alone. We know that the nutrition world can be incredibly confusing, and frankly, incredibly annoying.Part of the reason I do this podcast is to vent about my frustrations about the industry, because sometimes it really is exhausting to see all of the contradictory information out there. And it can leave us feeling like there’s not even a point in trying, which doesn’t serve us. Recently, a headline came out stating that i...

It is our ONE YEAR today! feelgoodery is a year old, and I couldn't have done it without you.We’ve covered a lot in a year - we’ve talked better ways to poop, natural ways to reduce anxiety, how to reduce seasonal allergies naturally, how to sleep better - and we've spoken with wonderful wonderful guest who’ve offered fantastic insights about worry, caffeine, homeopathy and more. It's been a great ride so far, and we're just getting started.In today’s episode though, it’s just you and m...

We're opening up the inbox today and answering some of your questions! From coffee naps to coffee intoxication, to a compound in your cinnamon that's toxic - all the way to the things you want to avoid with trail mix and a substance that stops body odour? . . . we've got a lot to cover today. So buckle in for 24 short minutes and let's get to it!Today' we're covering:deja vuWhat are coffee naps? What is caffeine intoxication? How much coffee is too much? What...