Aligned Inside Erin Merrihew

From navigating a rare and life-changing health issue to becoming a kitten mom, the final months of 2023 have been full of unexpected plot twists, transformational experiences, and heart-opening new insights. In this episode I share what's been unfolding in my personal and professional journey since the last episode I released in October. I relay the beautiful wisdom that's been coming through for me during this time, and offer up some of my intentions for the year ahead.Click here to learn m...

How do we face challenges with a growth mindset? How can we move out of victimhood and back into the seat of our own power? If you're ready to become the hero/heroine of your own story, this one's for you. In this episode I share some inspiring concepts around how to view our challenging experiences as opportunities and harness the evolution they make possible for us. I also share a recent challenge from my life, and how I applied these tools to support myself in embracing a growth mindset th...

We tend to think that using the "right" words and making the "right" choices will produce the results we want. But the most powerful predictor of positive results in our lives and relationships has less to do with what we're saying and doing, and so much more to do with how we're BEING: the energy we're coming from. In this episode I share a reminder about the incredible power of tuning our energy with the vibration we want to create our lives from! I also offer some suggestions about how to ...

What if you could design your life to embrace and leverage who you naturally are? In this episode I share a conversation from my Grow Your Worthiness Challenge where we talked about how easy it is to feel unworthy when we're in environments and roles that don't support our natural ways of being—and how to look for opportunities to make changes that allow us to thrive as who we truly are.Learn more about the Already Worthy Program and sign up here!Visit my website: www.erinmerrihew.comFollow m...

What is a worthiness set point, and how does it influence what you allow yourself to dream of, believe is possible, pursue, and receive in your life? Join me for this incredibly powerful behind-the-scenes conversation from my Grow Your Worthiness Free 7-Day Challenge!Join the Grow Your Worthiness Free 7-Day Challenge here.Learn more about the Already Worthy Program and sign up here!Visit my website: www.erinmerrihew.comFollow me on Instagram: @erinmerrihewAdd me on YouTube: www.youtube.com/er...

Do you ever find yourself looking to something external to make you feel worthy or "enough"? In this excerpt from my Grow Your Worthiness Free 7-Day Challenge, I take us on a journey of exploring our worthiness, releasing the false messaging we've internalized about what makes us "enough," and learning to embody the truth—that we're already worthy. I hope you enjoy this experiential session! Click here to join the Grow Your Worthiness Free 7-Day Challenge!Visit my website: www.erinmerrihew.co...