Recovery Mic Drop Heather & Bridgett

In this episode, we share our personal stories and challenges on how to find and keep balance in our lives and recovery. Balance is a key concept in recovery, as it can help us maintain a healthy and harmonious lifestyle. Balance means finding the right proportion of time, energy, and attention for different aspects of our life, such as physical, mental, emotional, social, and spiritual well-being. However, balance is not always easy to achieve or maintain, especially when we face stres...

In this episode, we have a special guest, our friend Megan, who shares her experience, strength, and hope with us. Megan talks about her life before, during, and after addiction and alcoholism, and how she overcame her challenges and transformed her life. Megan is a strong example of what recovery can do. Listen to Megan’s inspiring story and learn how she found her way to freedom.

In this episode, we share our personal stories and insights on how to maintain and enhance our recovery from addiction. We discuss the challenges and rewards of staying sober and living a fulfilling life. We also offer some practical tips and strategies on how to practice spiritual principles, take our own inventory, ask for help when we are struggling, build our relationship with God, and be of service to others. Whether you are new to recovery or have been sober for a long time, we ho...

In this episode, we share some of our personal stories of how we overcame our fears with faith. We also talk about what faith means to us and how it helps us stay sober and close to God. Enjoy! Online-Therapy.comOnline-Therapy.com is confidential, convenient, and affordable. Find a path to a better life! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this episode, we explore the topic of judging others, which is the act of forming negative opinions or attitudes about someone based on their actions, appearance, or beliefs. We discuss why we judge others, how it affects ourselves and others, and what it reveals about our own insecurities and issues. We also share some tips and tools on how to stop judging others and ourselves, and how to show love and respect for everyone, even if we don’t agree with them. We hope that this episode...

Trust is a key component of any healthy relationship, including the one you have with yourself. But how do you trust yourself and others when you’ve been hurt, betrayed, or disappointed by addiction? In this episode, we explore the challenges and benefits of trusting yourself and others in recovery. We share some tips and tools on how to develop self-trust, how to choose trustworthy people, and how to heal from trust issues. Whether you’re new to recovery or have been on the journey for...