59 episodes
FLIPSIDE OF MIDLIFE®️ with Karli Newman Karli Newman
-
- Education
Hello, my friends!I'm Karli Newman, and this is FLIPSIDE OF MIDLIFE®️ - a podcast for women in midlife and beyond who want to feel inspired, hopeful, confident, and more satisfied with life than they ever have.
I’m a life coach focused on whole-life wellness and I know from personal experience what a transformational time this is. I’m here to help you navigate challenges, uncover how to move forward and continue on a journey of personal growth and self-discovery.
I intentionally create short episodes that fit into your busy life and help you boost your well-being. I cover topics that my clients ask about and are relevant to you, too.Wherever you are on your journey in midlife and beyond, there’s room here for you to honor who you’ve been, love who you are, and be excited about who you are becoming! This is the FLIPSIDE OF MIDLIFE®️ and it's a glorious place to be. Go ahead and binge all of my episodes!
-
MIDLIFE MUSINGS: WHAT IS HOLDING YOU BACK?
Send us a Text Message.I don’t always realize when I’m holding myself back and I bet the same is true for you. Listen to this episode to hear where I was when I had a recent epiphany and what I did to help me move forward again. Get my free download HERE. (note: I ask for your email address and first name)Schedule a free 30-minute one-on-one coaching consultation with me HEREGrab a one-hour time slot during my Wellness Hours on Wednesdays and Thursdays HERE________________I wor...
-
FLIPSIDE OF MIDLIFE®️: THE BENEFITS OF SOLO FUN
Send us a Text Message.The past four episodes of FLIPSIDE OF MIDLIFE®️ have focused on fun, and this one is no different. However, this episode helps you spend one-on-one fun time with the most important person in your life (that’s YOU in case you don’t know)! There’s big benefits to having fun by yourself. Listen in to hear 7 reasons why you should engage in ‘solo’ fun and how it can help you experience great joy and freedom.Note taking time starts at 02:25________________See the detail...
-
FLIPSIDE OF MIDLIFE®️: WHY AND HOW TO HAVE FUN WITH OTHER WOMEN
Send us a Text Message.In midlife and beyond, it is beneficial to forge new social connections and deepen the ones you have. A fun-filled way to make that happen is, well, by having fun together!This episode gives you reasons for having fun with other women and some ideas for making it happen. Note taking time starts at 01:48________________See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership(you can join there, too!)Learn more about me and wh...
-
MIDLIFE MUSINGS: THIS HIT ME HARD AT AN ADAM ANT CONCERT
Send us a Text Message.I was at an Adam Ant concert when my background as a health coach kicked into high gear.Listen in to hear what hit me hard and for some life-or-death messaging. Tune in with an open mind and an open heart for Y O U.Schedule a free 30-minute one-on-one coaching consultation with me HEREGrab a one-hour time slot during my Wellness Hours on Wednesdays and Thursdays HERE________________I work exclusively with women in midlife and beyond. Want more content that helps you liv...
-
FLIPSIDE OF MIDLIFE®️: IT’S TIME FOR PLAY
Send us a Text Message.Play is a powerful wellness tool you may forget to use in midlife and beyond, my friend.If it’s been a while since you engaged in an activity for no other reason than enjoyment, listen to this episode!I cover 3 benefits of play and give you 4 ideas for bringing more of it into your life. Start your note-taking at 2:04✨________________See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership(you can join there, too!)Learn more ...
-
FLIPSIDE OF MIDLIFE®️: WELL-ROUNDED FUN
Send us a Text Message.Feel like your life is boring? It’s time to have more fun!Listen in for the benefits of spontaneous and planned fun and why both are important. I’m also sharing 5 tips to help you create more fun in your life.________________See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership (you can join there, too!)Learn more about me and what I do at flipsideofmidlife.com________________I work exclusively with women in midlife and beyond....