Soul Awakening Joy Truscott

Send us a Text Message.In this episode, we delve into the practice of holding and nurturing our energy to navigate through the week with a supportive presence to ourselves and others. Through guided awareness and connection with higher vibrations of light and love, we learn to recalibrate our energy gradually, embracing and amplifying our capacity for higher frequencies. This journey includes breathing exercises, grounding, self-awareness, and inviting divine guidance. The importance of self-...

Send us a Text Message.In this episode, we are guided on a deep dive into understanding and discerning our true desires and callings, distinguishing between what genuinely serves our higher purpose and what doesn't. We are also walked through a meditative process to connect with our heart's yearnings, and we are encouraged to go on a journey of self-inquiry to identify and release attachments and conditions that do not align with our soul's true desires. Through a series of guided breaths and...

Send us a Text Message.In this episode, we are guided through a deep and meditative exploration of using personal energy to shift our thoughts, perceptions, and release traumas, thereby awakening to a clearer conscious space. Through this, the importance of collective energy in creating positive change both within and around us is emphasized. And we are also encouraged to support and uplift each other on this journey. The session includes guided relaxation techniques, breathwork, and visualiz...

Send us a Text Message.During this episode, we delve into the concept of shifting our perspective to better manage the struggles and challenges we face in life. The importance of viewing our lives from a higher perspective to gain clarity and peace, even amid difficulties is emphasized. We are guided through a process of introspection, and we are encouraged to elevate our energy, connect with our higher selves, and look beyond the immediate turmoil by fostering an inner state of grace and acc...

Send us a Text Message.In this episode, we are guided through a meditative journey focused on grounding, self-awareness, and connection with divine guidance. We are introduced to the concept of seeing ourselves as pillars of light. This imagery emphasizes the importance of being conscious and present in our own space. From here, we delve into the 'three sacred agreements' as a simple yet profound practice for daily life, linking these agreements to our breath work, as a way to practice mindfu...

Send us a Text Message.This episode is an empowering guide on how to live purposefully and consciously. Through the episode, we’re guided to create a deeper connection with our inner selves and the surrounding world through love, compassion, and kindness. We are encouraged to open our hearts to the sensation of being supported and loved. We are guided through a practice of mindful breathing to enhance presence and awareness. We also delve into visualization techniques for healing, wellness, a...