Unabridged You

Julie Hest
  • 5.0 (3)
  • PERSONAL JOURNALS
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Unabridged You

Greetings and Welcome to Unabridged You, the podcast that is dedicated to celebrating the entirety of who you are.  We're not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.Each week, we have the pleasure of sitting with remarkable individuals from diverse backgrounds.  These guests include storytellers, artists, adventurers, environmental activists, and community builders - individuals who have carved their own paths in life.In a world where we often feel compelled to prioritize certain aspects of ourselves over others, this podcast was created to honor your genuine self and acknowledge your many dimensions. You can follow along with Unabridged You onInstagram https://www.instagram.com/unabridged_youFacebook https://www.facebook.com/UnabridgedYouWebpage https://unabridgedyou.buzzsprout.com/ If you have a story you would like to share you can contact the podcast directly via email: unabridgedyou@gmail.com

  1. JUL 1

    Season Two Wrap-up

    This episode is a summary of the episodes from this season and shares a little about the podcast plans for the future.We will be back for Season Three but can't give a re-start date just yet.Remember to like, follow and share Unabridged You wherever you feel comfortable, that way you will be kept up to date with the plans.And these are the links to follow along with Unabridged You Our new Facebook page: https://www.facebook.com/UnabridgedYouInstagram: https://www.instagram.com/unabridged...

    6 min

  2. JUN 24

    Margie Breault: Energy Medicine, the Natural Laws and Organizational Psychology

    In this episode Margie Breault shares her story which starts with a disconnect from self, limiting beliefs and self destructive behavior. Then she is introduced to energy medicine and finds a new path.Margie takes time to speak about organizational psychology, communication, meeting people where they are and the Natural Laws.This episode is full and overflowing with more ideas and examples of another modality a person has taken which aids their process of becoming unabridged.If you are ...

    46 min

  3. JUN 17

    Laura Rubin on Living Life By Design, Not Default

    In this episode Laura Rubin shares her story and her guidance on living a life you design and choose as opposed to floating along with the current.After years of following society’s check boxes, Laura found herself trapped in a cycle of hustle and burnout. But a pivotal midlife moment led to a profound realisation: She was merely surviving on autopilot, not truly living. Determined to align her life with her true desires, Laura embarked on a journey of self-discovery, findin...

    39 min

  4. JUN 10

    Vanessa McHardy: Childhood Education, Mental Health and Wellbeing

    In this episode, Vanessa, an integrative child and adolescent psychotherapist shares her story and motivation for the Life Skills for Mental Health and Wellbeing programs she has developed for primary schools.She shares science, research and practical steps to help our kids learn to manage their wellbeing from school age. This is the link to Vanessa's information:www.lighteducationtraining.comhttps://linktr.ee/vanessamchardyAnd these are the links to follow along with Unabridged You whe...

    54 min

  5. JUN 3

    Dawn Renee Bova: Creativity As a Way Through

    In this episode Dawn, nurse practitioner, creative artist, author and host of the podcast Catch Some Soulshine shares her story and how creativity can light a path to help your soul shine when life's darkest moments hit.Dawn's website with all her information including the link to her podcast and the Journal she talks about can be found through this link. https://dawnreneebova.com/Please follow alone with Unabridged You wherever you feel comfortable, there are our links:Our new Facebook page:...

    32 min

  6. MAY 27

    Four Pathways to becoming Unabridged and #blackoutpoetry

    This episode summarizes the common four pathways to becoming unabridged that guests have spoken on in their episodes.These pathways areStoryPhysical MovementConscious ThoughtCreativityI also share the exercise of blackout poetry that I have been practicing for the last 99 days.If you are curious to check out the Tuesday Orange project search @tuesdayorange on Instagram or click this link: https://www.instagram.com/tuesdayorangePlease follow alone with Unabridged You wherever you feel comforta...

    17 min

  7. MAY 20

    Mason Ludlow on Becoming Diamond, Wisdom and Jung

    In this episode our guest is New Zealander Mason Ludlow, author of the recently released book called Becoming Diamond.Here we discuss the core of his book and go into detail on some of the key concepts of Wisdom, Jungian thought and dream analysis, specializing in life as compared to being a generalist and other topics designed to help the reader/listener comprehend the idea of becoming diamond and work toward living a life of meaning.The links to Mason's book can be found here:AMAZON &...

    41 min

  8. MAY 13

    Hazel Katherine Larkin: The Power in Naming Expereinces

    In this episode, our guest Hazel joins us via zoom from Ireland. Hazel begins her story by reminding us of the fairytale character Rumpelstiltskin and how he teaches us what power there is in naming a thing. In this episode the named things that are addressed include acknowledging histories of trauma and experiences such as abuse, gaslighting, narcissism and the lived experience of being a female with ADHD. In this conversation we also consider Story in a different light.&nb...

    59 min
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5
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About

Greetings and Welcome to Unabridged You, the podcast that is dedicated to celebrating the entirety of who you are.  We're not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.Each week, we have the pleasure of sitting with remarkable individuals from diverse backgrounds.  These guests include storytellers, artists, adventurers, environmental activists, and community builders - individuals who have carved their own paths in life.In a world where we often feel compelled to prioritize certain aspects of ourselves over others, this podcast was created to honor your genuine self and acknowledge your many dimensions. You can follow along with Unabridged You onInstagram https://www.instagram.com/unabridged_youFacebook https://www.facebook.com/UnabridgedYouWebpage https://unabridgedyou.buzzsprout.com/ If you have a story you would like to share you can contact the podcast directly via email: unabridgedyou@gmail.com

Information

  • Creator
    Julie Hest
  • Years Active
    2023 - 2024
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © 2024 Unabridged You
  • Show Website
    Unabridged You

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