The Personal Development Blueprint

Jay Cope
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED DAILY
The Personal Development Blueprint

Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

Episodes

  1. OCT 20

    How To Deal With Negative People

    Send a text to the show!Check out these Episodes on Emotional Intelligence!⬇🎧"Understanding Emotional Intelligence"https://www.buzzsprout.com/admin/2268728/episodes/14797433-understanding-emotional-intelligence-a-beginner-s-guide🎧"Emotional Intelligence Part 2" https://www.buzzsprout.com/admin/2268728/episodes/14969347-emotional-intelligence-part-2-simple-secrets-revealed🎶🙌🏾High Vibrations Playlisthttps://music.apple.com/us/playlist/high-vibrations/pl.u-qxylEeXIXz951XConnect with me on s...

    31 min

  2. OCT 13

    Discipline Made Easy: Level Up Your Habits Today

    Send a text to the show!Check Out The Cold Plunge ⬇🥶🧊⬇https://www.instagram.com/p/C1Ie7r8up1U/More Game On Hitting The Gym, Reading & Meditation ⬇Episode 5 "Building A Better You"https://www.buzzsprout.com/admin/2268728/episodes/14843262-building-a-better-you-the-basics-of-personal-development📚Physical Book: "Atomic Habits" By James Clearhttps://a.co/d/9GIcD0X🎧FREE Audiobook: "Atomic Habits" By James Clearhttps://www.youtube.com/watch?v=hh_rNTdx9t0&t=3sConnect with me on socials!Insta...

    30 min

  3. OCT 6

    Why I Went Missing From Social Media

    Send a text to the show!In this episode we talk about my social media absence & what's up next for the podcast.Check Out Episode 3 Here ⬇YOU VS YOU⬇https://www.buzzsprout.com/2268728/14743150Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    17 min

  4. JUN 24

    Concentration Hacks: Tricks for Improved Focus

    Send a text to the show!In this episode you'll discover quick and effective concentration hacks to boost your focus so that you can stay on top of your game!🎧Free Audiobook: “The Power Of Concentration”https://www.youtube.com/watch?v=UPsge_vekSQ&t=2sConnect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    15 min

  5. MAY 26

    Mindset Matters: Fixed vs. Growth

    Send a text to the show!In this episode you'll not only uncover your current mindset type, you'll pick up some valuable tools that'll help you elevate that mindset!Check out the episode on setting goals the simple way!https://www.buzzsprout.com/2268728/14606866Learn to challenge negative thoughts in episode 3!https://www.buzzsprout.com/2268728/14743150Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    12 min

  6. APR 28

    Emotional Intelligence Part 2: Simple Secrets Revealed

    Send a text to the show!In this episode we're uncovering more hidden gems about Emotional Intelligence.Adding these simple tips to your toolbelt can get you 1 step closer to mastering your emotions.Check out Part 1 of the Emotional Intelligence Episode!🔗https://www.buzzsprout.com/2268728/14797433Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    13 min

  7. APR 15

    Beyond The Hype: Exposing Personal Development Myths

    Send a text to the show!In this episode, we dive into the world of personal development to uncover three common myths that may be holding you back from leveling up.Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    12 min

  8. APR 7

    Building A Better You: The Basics Of Personal Development

    Send a text to the show!In this episode we dive into what Personal Development is, while offering a few simple tips for you to get started. 🔗Links mentioned is this episode.🎧Free Audiobook: "The Compound Effect" by Darren Hardyhttps://youtu.be/i2jlVdvi1BM?si=6xTOU4W2l1I4x96p📗Physical Book: "The Compound Effect" by Darren Hardyhttps://a.co/d/apyX0oj5 Minute Guided Meditation For Beginners:https://youtu.be/inpok4MKVLM?si=wVrWRagAWacrMMgKConnect with me on socials!Instagram:https://www.instagram...

    14 min

  9. MAR 30

    Understanding Emotional Intelligence: A Beginner's Guide

    Send a text to the show!In this episode we dive into practical insights & tips that can enhance your emotional awareness.Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    12 min

  10. MAR 22

    You VS You: Cracking The Code To Self-Doubt

    Send a text to the show!Learn to silence your inner critic with 3 simple tips!🎧Free Audiobook: “Don't Believe Everything You Think”https://youtu.be/o2LMv4iJEZg?si=RF0ygAofhPy9xNBS📗Physical Book: “Don't Believe Everything You Think”https://a.co/d/3xvygpiSee the COLD PLUNGE 🥶 challenge here!https://www.instagram.com/jayy.cope/Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    17 min

  11. MAR 15

    Go From Dreams To Reality With Goals

    Send a text to the show!Don’t overthink the process of setting goals. Try these simple strategies to get you started today!Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    6 min

  12. MAR 15

    Launching "The Personal Development Blueprint": A Sneak Peek Into What's To Come

    Send a text to the show!What does it take to level up? The answers may be more simple than you realize.Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    3 min

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Ratings & Reviews

5
out of 5
5 Ratings

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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

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