The Way of the Animal Podcast Janet

A conversation with my good friend Eve about animals. We talk about how animals have taught us about how we are being. With real life stories about what we have learned from animals. Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimalMusic: Ambient Piano By bdProductions

Alastair wanted to talk about stories and how everything is stories. From history, myths and fairy tales to the stories we tell ourselves. Understanding our own stories and the messages behind other stories are all just how we perceive things and life in that moment.Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimalMusic: Ambient Piano By bdProductions

My husband Alastair, and I talk about happiness. How can we choose happiness and what happiness is about. This podcast inspired me to write and record a meditation on your Inner Smile and connecting in with your own inner smile. To enjoy the meditation please head over to The Way of the Animal youtube page. Link is in my linktree to my youtube page.Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimalMusic: Ambient Piano By bdProduc...

We have a new puppy in our lives which sparked me to talk about what we do when we introduce new animals to our life and how to be supportive and helpful to them as they integrate into our home environment and with our own pack of dogs. How we create a foundation for a lasting relationship of trust, connection and respect.Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimalMusic: Ambient Piano By bdProductions

May is mental health awareness month and this weeks podcast is with my husband, Alastair, and we are talking about my struggles with anxiety. We talk about how anxiety feels for me and ways that I have found that help me when I am feeling anxious. Anxiety is not something to be ashamed of and we must honour and celebrate who we are regardless of any struggles we have. I have never let anxiety stop me from doing what I want to do but know that I can make it easier when I work with myself to fe...

I have felt so much like I am rushing at the moment. With the changes in the season and the gaining of energy and momentum I have got heavily into a lot of doing and forgotten about how I am being. I haven't been connecting into the stillness within and creating meaningful time just for me. I share a wonderful way of reconnecting and consciously changing how you are being and how to slow it down. I have created a slowing down meditation that is available on my YouTube channel for you. Cl...