Hands Up If You're Human

Lisa Maniatis & Wyndham James
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Hands Up If You're Human

Tune in the first and third Tuesdays of the month for the Hands Up If You're Human podcast, dedicated to exploring and celebrating the messy reality of being human. In these conversations we will be discussing the many challenges and barriers we all face that prevent us feeling connected, fulfilled and happy, and explore the ways we can create the lives we really want to live by understanding, accepting and fully embracing All That We Are.

  1. Self-Empowerment - Episode 17

    3 DAYS AGO

    Self-Empowerment - Episode 17

    This week we take a look at self or personal empowerment. So many of us spent so much of our lives in a state of disempowerment that the idea we can take control and have agency over our lives and how they turn out can seem alien.So what do we do when we feel like a leaf on the ocean, buffeted and directed by currents beyond our control?We could turn to the myriad tools and techniques "wellbeing gurus" bombard us with like meditation, mantras, affirmations, yoga etc etc. But what do we do whe...

    51 min
  2. Inalienable Truths Ep. 5 - HUIYH (16)

    OCT 29

    Inalienable Truths Ep. 5 - HUIYH (16)

    This week Wyndham offers the 5th of the Inalienable Truths for you all to contemplate. This Inalienable Truth is about the inevitability of consequences, both intended and unintended. For so long Wyndham didn't make decisions because all he could see were the "negative" consequences of his actions. What he lacked was clear vision and intention around what he was trying to create. Once we are clear on why we are doing what we are doing we empower ourselves to be able to deal with whatever...

    13 min
  3. Flu Fuelled Thoughts - Episode 15

    OCT 22

    Flu Fuelled Thoughts - Episode 15

    This week Wyndham channels his serious dose of man-flu and sees where his thoughts take him.In this episode he speaks about the importance of self-awareness and taking responsibility for one's actions and decisions. The importance of reconnecting with one's true self and to understand that "beliefs and truths" that shape our perspectives are not objectively true but are shaped by repetition and external influences. Wyndham also highlights the role of our BluePrints in automating reaction...

    29 min
  4. Inalienable Truths Ep. 4 - HUIYH (14)

    OCT 15

    Inalienable Truths Ep. 4 - HUIYH (14)

    Wyndham is on his own this week as he offers the 4th of the Inalienable Truths for you all to contemplate. This Inalienable Truth is about the primary motivators for the decisions we end up making. Bringing our awareness to what our truest and simplest motivations are can help us decide whether those automated patterns of decision making are still serving us, and if not, what we can do about it.These episodes speak of the truths that lie next to our hearts. Not the stories we tell oursel...

    8 min
  5. Feeling Like A Fraud - Episode 13

    OCT 8

    Feeling Like A Fraud - Episode 13

    After a longer break than intended Hands up If You're Human is back and Lisa and Wyndham couldn't be happier about it.But the summer break hasn't been all beaches, sunsets and life experienced in an easy flow. One of the reasons this podcast exists is because of the uncertainty and rollercoaster nature of our lives as human beings and our commitment to accepting and working with this rollercoaster. And this summer has been exactly that for both our hosts. And when things feel bad it can hugel...

    1 hr
  6. HUIYH - Inalienable Truths Ep. 3

    AUG 13

    HUIYH - Inalienable Truths Ep. 3

    Welcome to the third episode in the HUIYH bonus series where Wyndham offers another "Inalienable Truth" for you, our listeners, and for Lisa to contemplate and reflect on.These episodes speak of the truths that lie next to our hearts. Not the stories we tell ourselves. Not the things we think we believe and believe to be true. Not the truths that make us feel better or worse. Simply the universal truths without judgement, without favour and without the biases created by our emotions. These ar...

    12 min
  7. Overcoming Self-Sabotage: Set Yourself Free - Episode 11

    AUG 6

    Overcoming Self-Sabotage: Set Yourself Free - Episode 11

    We've all had moments in life where we are tantalising close to achieving something we have set our sights and heart on only for us to do something that derails it. It might look like old habitual patterns of behaviour repeating themselves. Or, choosing the "known" over the "unknown" even when the known represents chaos. It might be driven by a BluePrint conditioned lack of self-worth. In this episode Lisa and Wyndham talk about "Self-Sabotage". They discuss their own r...

    54 min
  8. HUIYH talks about Inalienable Truths - Episode 10

    JUL 23

    HUIYH talks about Inalienable Truths - Episode 10

    Welcome to the second episode in the bonus series where Wyndham and Lisa offer an "Inalienable Truth" for your consideration and reflection.These episodes speak of the truths that lie next to our hearts. Not the stories we tell ourselves. Not the things we think we believe and believe to be true. Not the truths that make us feel better or worse. Simply the universal truths without judgement, without favour and without the biases created by our emotions. These are the Inalienable Truths we are...

    10 min
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About

Tune in the first and third Tuesdays of the month for the Hands Up If You're Human podcast, dedicated to exploring and celebrating the messy reality of being human. In these conversations we will be discussing the many challenges and barriers we all face that prevent us feeling connected, fulfilled and happy, and explore the ways we can create the lives we really want to live by understanding, accepting and fully embracing All That We Are.

Information

  • Creator
    Lisa Maniatis & Wyndham James
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2024 Hands Up If You're Human
  • Show Website
    Hands Up If You're Human

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