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6 episodes
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Heart Light Sessions Jenee Halstead
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- Education
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5.0 • 10 Ratings
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Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.
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The Glimmer of Healing: Mark Lipman's Powerful Story of Transformation
Let's Connect! Send us a Text Message.In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Mark Lipman, a singer-songwriter and mental health counselor. They discuss the topic of magic and how it weaves into Mark's life, creativity, and songwriting. Mark shares his journey through a spiritual awakening as a young adult, where navigating extreme feelings without context led him to believe he was a Christed being.Jenee and Mark discuss the lack of mental health tools a...
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Breaking Free: Setting Boundaries and Mastering Self-Advocacy with Hailey Magee
Let's Connect! Send us a Text Message.In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Hailey Magee, a certified coach who specializes in helping people break free from people-pleasing patterns and master the art of self-advocacy. They delve into the challenges of setting boundaries and the common belief that our worth lies in making others comfortable. The discussion also explores the impact of trauma on boundaries and the journey of rediscovering oneself after ...
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A Paradigm Shift in Healing: Brittany Gordine's Holistic Approach to Recovery from Eating Disorders
Let's Connect! Send us a Text Message.Brittany Gordine shares her powerful journey through body dysmorphia and eating disorders, revealing how her struggles began and the factors that contributed to her disordered eating. She discusses her experiences in treatment centers and the limitations of traditional methods, emphasizing the need for a paradigm shift in mental health and eating disorder treatment. Brittany advocates for addressing underlying emotional and energetic issues, highlighting ...
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Awakening the Holographic Self: A Conversation with Iman Kamel
Let's Connect! Send us a Text Message.Welcome to the Heart Light Sessions where we explore consciousness and transformation. In this episode, join us on a journey with Iman Kamel, a luminary in visionary guidance and healing, as she shares insights from Egyptian cosmology and her experiences with the Blue Lotus. Discover the transformative power of ancient wisdom and the boundless potential within each of us. Ima discusses her shift into Egyptian cosmology, her Holographic Being program, and ...
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Muscle Music: Empowering Artists through Nervous System Fluency with Ruby Rose Fox
Let's Connect! Send us a Text Message.In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Ruby Rose Fox about the Muscle Music, her trauma-informed nervous system gym for artists. They discuss the power of polyvagal theory education as a tool to positively impact artistic performance and creativity. Ruby shares her personal journey of healing her own nervous system and relationship to her art and how she developed the Fox Method, which is an additional nervous syste...
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Healing the Self, Healing the Collective: Insights from Keren-Or Atari
Let's Connect! Send us a Text Message.In this episode, Jenee interviews Keren-Or Atari, a master teacher and healer in the Mayan Curandero Lineage. Keren-Or shares her awakening journey and discusses the importance of courage on the path of personal mastery and expanding one’s consciousness. She emphasizes the significance of developing a strong center and self-esteem, respecting others, and avoiding judgment. Keren-Or highlights the role of healers in guiding others without imposing their ow...
Customer Reviews
Favorite New Podcast
Wow! This podcast is a breath of fresh air. It’s the perfect blend of spiritual concepts, scientific and therapeutic research with a dash of heart and down to earth authenticity. I will keep listening!
A much needed voice in modern spirituality
I’m very excited for this series and it is already off to a great start. Jenee has a grounded way of talking about new age concepts and spirituality that is a tonic for the soul. This will be essential weekly listening for me! Keep the episodes coming!