The Balanced Family

The Balanced Family
  • 5.0 (21)
  • PARENTING
  • UPDATED WEEKLY
The Balanced Family

The Balanced Family podcast is a heartfelt talk about building a family in a polarized, stressed-out world. Ben and Jessica Lagrone, former teachers and parents of three, share their experiences and insights in a way that's relatable, entertaining, and inspiring. They're all about being intentional and talking about the stuff that matters. It’s the perfect blend of deep yet down-to-earth - like sitting down with good friends you can laugh with but also talk about the important things. Pull up a seat and listen in as they try to find more balance in their marriage, parenting, and perspectives.

  1. 1D AGO

    17 Our First Birth Story

    We’re taking it all the way back to where it started—our first birth story! In this episode, we share what it was like doing a natural birth at a birthing center, having a midwife, and what we wished we knew beforehand. From signs of early labor to hospital transfer, avoiding the cascade of interventions, and the emotional rollercoaster of delivery - this story is honest, unfiltered, and packed with lessons we didn’t even know we needed at the time. Warning: if you're currently pregnant ...

    58 min

  2. APR 15

    16 Old School Parenting: The Good, the Bad, and the Ugly (Pt. 2)

    In Part 2 of our deep dive into old-school parenting, we’re looking at the darker side of traditional methods—what didn’t age well, what created wounds, and why some things need to be left in the past. From emotional distance to the overuse of fear and shame, we explore how certain “tough love” tactics may have built grit—but often at the cost of connection and relationship. This isn’t about blaming past generations or glorifying the present—it’s about finding truth in the nuance. In this ...

    42 min

  3. APR 8

    15 Old School Parenting: The Good, the Bad, and the Ugly (Pt. 1)

    What did old-school parenting get right—and what are we missing today because of it? In Part 1 of this conversation, we take a deep dive into the values that shaped past generations: discipline, grit, respect, and good old-fashioned hard work. We talk about how kids used to be expected to pull their weight, take risks, and build resilience—and how those expectations helped shape character and achievement. But here’s the tension: The American Dream used to be built on hustle. Now, it often fee...

    42 min

  4. APR 1

    14 Camping with Littles: Tips and Tricks

    It’s that time of year! It’s warming up and many families get the itch to go camping. But is it even possible to take little ones along? We think so, but you definitely have to count the cost! Today, we’ll share our journey as long-time camping and adventure addicts - plus - outline some tips and tricks that helped us make it more enjoyable when our kids were especially young. Happy camping! Text us your thoughts Support the show WATCH our podcast: https://www.youtube.com/@the.balanced.fa...

    39 min

  5. MAR 25

    13 Why We Sleep Trained Our Kids (and How)

    Few parenting topics spark as much controversy as sleep training. Some swear by it, others call it cruel. But here’s the thing—what if sleep training isn’t what you think it is? What if it’s possible to have a balanced approach – one that is responsive to your baby’s needs and actually helps them develop healthy sleep habits? In this episode, we’re pulling back the curtain on why (and how) we sleep trained our kids—and why we’d do it again in a heartbeat. Spoiler: it wasn’t harsh, neglecting ...

    47 min

  6. MAR 18

    12 Baby #1 vs. Baby #2: Which Transition Is Harder?

    Which is harder: having your first baby or adding a second? In this episode, we dive into the debate that every parent has an opinion on! We’ll break down the biggest challenges of both transitions—going from no kids to one vs. one to two—based on our own experience and what we’ve heard from other parents. We’ll also give some really helpful tips for parents entering either one of these transitions. What about YOU? Was 0-1 or 1-2 the harder transition for you? Let us know by commenting on Sp...

    35 min

  7. MAR 11

    11 Love After Baby: A Roadmap for a Thriving Marriage

    Parenthood puts tremendous strain on even the healthiest marriages. But are there expectations we put on ourselves and our spouses that make things harder than they need to be? Is a happy marriage even possible during this period or is the hardship just something to tolerate? Today, the Lagrones break down how they faced marital strain while raising kids and discuss the keys to keeping their love authentic and fresh. TAKE THE 30-DAY CHALLENGE: Listen to Episode 02 with your spouse. Then, com...

    51 min

  8. MAR 4

    10 Q and A: Baby Names, Favorite Ages, Traveling with Littles, and More!

    It’s Q and A time! Today, we’re answering lots of random questions. Birth prep tips, unique baby names, arguing in front of kids, family traveling tips - this one is like a multi-course meal. Want to ask a question for the next Q and A? Shoot us an email! Text us your thoughts Support the show WATCH our podcast: https://www.youtube.com/@the.balanced.family Our Bestselling Childbirth Course: https://www.balancedfamilies.com/birth-class-for-couples For Good Dads Who Want to Be GREAT: dadcla...

    39 min
See All (18)

Trailer

5
out of 5
21 Ratings

About

The Balanced Family podcast is a heartfelt talk about building a family in a polarized, stressed-out world. Ben and Jessica Lagrone, former teachers and parents of three, share their experiences and insights in a way that's relatable, entertaining, and inspiring. They're all about being intentional and talking about the stuff that matters. It’s the perfect blend of deep yet down-to-earth - like sitting down with good friends you can laugh with but also talk about the important things. Pull up a seat and listen in as they try to find more balance in their marriage, parenting, and perspectives.

Information

  • Creator
    The Balanced Family
  • Years Active
    2024 - 2025
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © 2025 Balanced Families
  • Show Website
    The Balanced Family

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