Imperfect Love

Dr. Carla Marie Manly
Imperfect Love

The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.   In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities.  Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.   Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.   Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.   Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are. Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.    Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.   Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.    Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.   Enjoy Imperfect Love at http://DrCarlaManly.com.   Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK)

  1. Is the Golden Rule Harming Your Romantic Relationship? Discover Better Love with Intimacy Expert Susan Bratton

    قبل ٦ ساعات

    Is the Golden Rule Harming Your Romantic Relationship? Discover Better Love with Intimacy Expert Susan Bratton

    Bring Lasting Love, Intimacy, and Joy into Your Romantic Relationship! Romantic relationships! We love them, sometimes we hate them, and in many cases, we just put up with them. We are told that romance should be easy, but heart-connected relationships require loads of devotion and mindful effort. While there isn't a magical cure for relationship blues, there are steps we can each take to create a loving connection and lasting joy. So, whether your romantic relationship is new or decades old, you and your partner will enjoy tips from today's guest, intimacy expert Susan Bratton. Topics discussed include emotional connection, emotional intimacy, communication, sexual intimacy, sex, values, priorities, soulmates, relationships, marriage, connection, golden rule, partnership, dating, love, kindness, consideration, sexual soulmates, bedroom communication, lovemaking, neurolinguistic programming, mindfulness, and intimate wellness.   Please note that this episode contains sensitive and adult material; listener discretion is advised.   Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Additional links are in the show notes.   Get the help you need: https://www.nami.org/support-education/nami-helpline/   Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships   Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly   Books by Susan Bratton: Relationship Magic Sexual Soulmates: The Six Essentials for Connected Sex   Connect with Susan Bratton: Website: https://susanbratton.com/ Instagram: https://instagram.com/susanbratton Twitter: https://twitter.com/susanbratton Facebook: https://www.facebook.com/trustedhotsexadvisortomillions/ LinkedIn: https://www.linkedin.com/in/susanbratton Better Lover: https://betterlover.com/

    ٣٩ من الدقائق
  2. Discover Your Strong, Authentic Self with Abundance Expert Shauna Brittenham Reiter

    ١ شعبان

    Discover Your Strong, Authentic Self with Abundance Expert Shauna Brittenham Reiter

    It's time to break free from fear and step into the power of your authentic self. Do you constantly read others to see if you're loved, safe, or seen? Do you feel anxious and emotionally compromised to the point where you feel unimportant, stuck, or chronically dissatisfied? We often settle for situations–and relationships–that work against our mental, spiritual, and physical well-being because we are afraid. Yet, I believe that within each one of us is a voice–an inner flame–that, once embraced, has the power to foster change.  Join me and expert Shauna Brittenham Reiter for an inspiring journey into how you can create a free, fulfilling, and joy-filled life. Topics discussed include attachment, secure attachment, attunement, insecure attachment, avoidant attachment, ambivalent attachment, anxious attachment, preoccupied attachment, emotional health, powerlessness, helplessness, emotions, feelings, financial power, monetary power, self-empowerment, empowerment, trauma, wildfires, LA fires, children, relationships, home, family, triggers, breathing, wellness, emotional regulation, reactivity, nervous system, fight or flight response, intergenerational patterns, and co-regulation.   Special Note: Segments of this podcast delve into the impact of the 2025 wildfires in the Los Angeles area and may be triggering for those who have experienced or been associated with a natural disaster; listener discretion is strongly advised.   Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Support/informational links are in the show notes. Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend  Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships   Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly Book by Shauna Brittenham Reiter: You Are the Boss of You: Cultivate the Mindset and Tools to Live Life on Your Terms Connect with Shauna Brittenham Reiter: Website: www.helloshauna.com  Instagram: https://www.instagram.com/shaunabrittenhamreiter/  LinkedIn: https://www.linkedin.com/in/shauna-brittenham-reiter-679814246

    ٥٠ من الدقائق
  3. Free Yourself from Chronic Anxiety and Stress with Top Mindfulness Tips from Expert Dr. Pete Economou

    ٢٤ رجب

    Free Yourself from Chronic Anxiety and Stress with Top Mindfulness Tips from Expert Dr. Pete Economou

    Do you feel stressed and anxious more often than not? Could mindfulness be the key to feeling better? Do you wish you could find a few simple strategies to help you get off the hamster wheel of anxiety and find greater ease, balance, and joy? Dr. Carla Manly has found that many people feel chronically overwhelmed by the internal and external pressures–and expectations–that have become part of today's busy world. And she’s here to let you know that a few simple, mindful changes can help shift your life for the better. Positive changes are waiting for you in this life-changing episode with Dr. Carla and Dr. Pete Economou, psychologist, renowned Rutgers University professor, author, and performance consultant. Topics discussed include mindfulness, acceptance, imperfection, CBT (cognitive behavioral therapy), attachment theory, EMDR (eye movement desensitization and reprocessing), relationships, stress, anxiety, stress reduction, Zen, meditation, change, neurobiology, balance, well-being, and journaling.   Please note that this episode may contain sensitive material; listener discretion is advised.   Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Additional links are in the show notes.   Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships   Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly   Books by Dr. Pete Economou: Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude Meditation Journal for Anxiety: Daily Meditations, Prompts, and Practices for Finding Calm   Connect with Dr. Pete Economou: Website: https://officialdrpete.com/ Instagram: https://www.instagram.com/officialdrpete/ Twitter: https://x.com/officialdrpete LinkedIn: https://www.linkedin.com/in/peter-j-economou-4b4000a/ YouTube: https://www.youtube.com/channel/UCttLuWm8DMiD8Vt--lOPhZg/featured TikTok: https://www.tiktok.com/@officialdr.pete Podcast: https://wheneastmeetswest.us/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

    ٥٢ من الدقائق
  4. Create Inner Calm and Reduce Anxiety with Self-Care Expert Dr. Nekeshia Hammond

    ١٧ رجب

    Create Inner Calm and Reduce Anxiety with Self-Care Expert Dr. Nekeshia Hammond

    Are you exhausted by chronic mental gymnastics, those anxiety-inducing, topsy-turvy cognitive gyrations that get in the way of what you want to be thinking and doing? Dr. Carla Manly has found that people are increasingly plagued by obsessive or negative thought patterns that foster anxiety, depression, and stress that can lead to severe burnout. The secret to creating a healthy mindset--and the positive changes that follow–can be found in the art of gently training your mind to intentionally choose thoughts and behaviors that work for you–rather than against you.   Join Dr. Carla and self-care expert Dr. Nekeshia Hammond for a delightful journey into learning how to create thought patterns that reduce anxiety while also boosting inner peace and joy! Topics discussed include mindsets, awareness, holistic self-care, emotions, secure attachment, insecure attachment, anxious attachment, preoccupied attachment, burnout, burnout prevention, self-care, spirituality, support, feelings, obsessive thoughts, ruminations, breathing, CBT (cognitive behavioral therapy), thought replacement, thought stopping, thought leaning, neuroplasticity, neurobiology, fight or flight, sympathetic nervous system, parasympathetic nervous system, breathing exercises, and panic attacks.   Please note that this episode contains sensitive trauma-related material; listener discretion is advised.   Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Additional links are in the show notes.   Get the help you need: https://www.nami.org/support-education/nami-helpline/ https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd   Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships   Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly   Book by Dr. Nekeshia Hammond: Mindset Training: Conquer Your Mind and the Rest Will Follow   Connect with Dr. Nekeshia Hammond: Website: https://drnekeshiahammond.com/ Instagram: https://www.instagram.com/drnekeshiahammond/ Twitter: https://twitter.com/dr_hammond Facebook: https://www.facebook.com/DrNekeshiaHammond/ LinkedIn: https://www.linkedin.com/in/drnekeshiahammond/ YouTube: https://www.youtube.com/drnekeshiahammond

    ٥٠ من الدقائق
  5. Discover the Balance and Joy of Healthy Interdependence with Expert Manami Yamamoto

    ١٠ رجب

    Discover the Balance and Joy of Healthy Interdependence with Expert Manami Yamamoto

    Do you wrestle with feelings of being too dependent or--at the other end of the spectrum--overly independent? If you, or someone you love, struggles with finding the ideal balance between these two poles, you're not alone. Given society's tendency to foster the ideal of independence (or hyper-independence), many individuals, couples, and families struggle with discovering the ideal level of interdependence that fosters safety and the ability to individuate, bloom, and grow. Join Dr. Carla and mental health expert Manami Yamamoto, LMFT, for a gentle conversation about the art of creating healthy interdependence. Topics discussed include enmeshment, secure attachment, insecure attachment, anxious attachment, boundaries, emotional awareness, emotional struggles, balance, autonomy, personal freedom, collectivism, individualism, interdependence, codependency, co-support, boundaries, cultural needs, cultural differences, hyper-independence, and anxiety. Please note that this episode contains sensitive trauma-related material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Additional links are in the show notes. PTSD Hotline: https://mentalhealthhotline.org/ptsd-hotline/ NAMI Helpline: https://www.nami.org/support-education/nami-helpline/ Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend  Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships   Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly Connect with Manami Yamamoto: Website: https://www.manamiyamamototherapy.com/, https://www.bluehummingtherapy.org/ Instagram: https://www.instagram.com/manami.h.yamamoto/, https://www.instagram.com/bluehummingtherapy/ Facebook: https://www.facebook.com/manami.therapy/, https://www.facebook.com/bluehummingtherapy/ LinkedIn: https://www.linkedin.com/in/manami-yamamoto-lmft-61703214/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

    ٤٦ من الدقائق
  6. Use the Wisdom of Your Dreams to Get Unstuck with London-Based Psychoanalyst Dan Lawrence

    ٣ رجب

    Use the Wisdom of Your Dreams to Get Unstuck with London-Based Psychoanalyst Dan Lawrence

    Do you look for hidden messages in dreams, oracle cards, or even tea leaves? If so, you’re not crazy and you’re surely not alone. It’s natural–and often very comforting–to gain “mystical” insights and assurances that help us navigate this wild journey of life. In fact, the art of studying dreams and other forms of psychological and spiritual analysis has been practiced by humans for thousands of years. When we mindfully slow down to listen to our dreams–to really pay attention to them–we can discover their messages. From helping you get unstuck to showing you a path forward, dreams have the power to help you learn, grow, and lead your best life. Join Dr. Carla Manly and dream expert Dan Lawrence—psychoanalyst and consultant—for an eye-opening exploration of the fascinating realm of dreams, imagination, and the creative world. Topics discussed include dream analysis, relationships, the body-mind-spirit connection, numinosity, imagination, psychotherapy, synchronicity, depth psychology, Carl Jung, dream architecture, technology, patterns, dream technology, creativity, play, intergenerational patterns, the intergenerational transmission of violence, tarot cards, oracle cards, Zen, mat surfing, and dreams. Please note that this episode may contain sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Additional links are in the show notes. NAMI HelpLine: https://www.nami.org/support-education/nami-helpline   Books by Dr. Carla Manly: Joy from Fear: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218 Date Smart: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675 Aging Joyfully: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412 The Joy of Imperfect Love: https://www.amazon.com/Joy-Imperfect-Love-Creating-Relationships/dp/1641709057   Oracle decks by Dr. Carla Manly: Etsy: https://www.etsy.com/listing/1757477615/imperfect-love-reflection-oracle-cards Amazon: https://www.amazon.com/Imperfect-Love-Reflection-Oracle-Cards/dp/B0D1Z5M4YK   Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly Twitter: https://www.twitter.com/drcarlamanly Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly   Connect with Dan Lawrence: Website: https://www.theunthoughtknown.com Instagram: https://instagram.com/_theunthoughtknown LinkedIn: https://uk.linkedin.com/in/dan-lawrence-1537271b

    ٤٦ من الدقائق
  7. Feeling Alone? Take Charge of Your Mental Health with Connection Expert Dr. Adam Dorsay

    ٢٦‏/٠٦‏/١٤٤٦ هـ

    Feeling Alone? Take Charge of Your Mental Health with Connection Expert Dr. Adam Dorsay

    Have you ever felt truly and deeply alone? That you are completely isolated behind thick walls or an invisible shell–even when surrounded by a crowd of people or friends? Humans–like most other animals–thrive when they feel connected to others. So it makes sense that loneliness–which is very different from making a choice to spend time alone–negatively impacts physical and psychological health. As research shows us that connection is the key, I've reached out to a top expert on connection for insights on this important topic.   Join Dr. Carla Manly and Dr. Adam Dorsay, author, podcaster, TEDx speaker, and connection expert, for a compassionate exploration into the realm of loneliness and the steps we can take to increase connection. With loneliness at epidemic levels, we can all use tips on how to foster healthy relationships to boost mental, emotional, and physical health. Topics covered include: introversion, loneliness, solitude, mindfulness, compassion, mirroring, cognitive flexibility, cognitive rigidity, black-and-white thinking, resiliency, anxiety, stress, depression, bullying, pets, relationships, spirituality, pandemic, loneliness epidemic, and friendship.   Check out these impactful TEDx talks by Dr. Adam Dorsay: Friendships in Adulthood: 5 Things to Know Emotions: The Data Men Miss   Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships   Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly   Book by Dr. Adam Dorsay: Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love   Connect with Dr. Adam Dorsay: Website: https://dradamdorsay.com/ Instagram: https://www.instagram.com/dradamdorsay/ LinkedIn: https://www.linkedin.com/in/adam-dorsay-psy-d-a582a2/ Podcast: https://dradamdorsay.com/superpsyched-dr-dorsays-podcast/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

    ٣٩ من الدقائق
  8. Is Relaxed Parenting the Healthiest Way to Go? Lighten Up with Expert Dr. Emily Edlynn

    ١٩‏/٠٦‏/١٤٤٦ هـ

    Is Relaxed Parenting the Healthiest Way to Go? Lighten Up with Expert Dr. Emily Edlynn

    No matter your age, gender, socioeconomic status, or other factors, parenting is no easy task. Yet we often expect ourselves to be the ideal, stress-free parents who know how to do it all easily and perfectly. Contrary to the images we see on social media and in the fairytale landscapes in our minds, parenting can be one of life’s most challenging journeys. And, all too often, just when we think we have things under control, a new life stage or situation crops up to remind us that nothing in life is perfect—especially the ups and downs of parenting. Is it possible that one of the greatest secrets of parenting is the art of relaxing, finding autonomy, and diminishing anxiety?  Join Dr. Carla and Stanford-trained clinical psychologist, parenting expert, and author, Dr. Emily Edlynn for a heartfelt discussion focused on learning to parent with grace, joy, and imperfection. Topics explored include attachment theory, secure attachment, attunement, self-awareness, stress, anxiety, self-determination, and the power of building autonomy, competency, and relatedness. Please note that this episode contains sensitive material (e.g., a parent’s cancer diagnosis); listener discretion is advised. Resources are listed in the show notes. Get the help you need:  https://www.nami.org/support-education/nami-helpline https://www.cancer.org/support-programs-and-services.html https://www.cdc.gov/childrensmentalhealth/features/supporting-parents.html   Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend  Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships   Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly Twitter: https://www.twitter.com/drcarlamanly Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly   Book by Dr. Emily Edlynn: Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children   Connect with Dr. Emily Edlynn: Website: https://www.emilyedlynnphd.com Instagram: https://www.instagram.com/dremilyedlynn Twitter: https://twitter.com/DrEmilyEdlynn  Facebook: https://www.facebook.com/DrEmilyEdlynn LinkedIn: https://www.linkedin.com/in/emily-edlynn-phd-0610072 Podcast: https://offtheclockpsych.com

    ٤٨ من الدقائق
٥
من ٥
‫١٨ من التقييمات‬

حول

The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.   In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities.  Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.   Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.   Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.   Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are. Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.    Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.   Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.    Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.   Enjoy Imperfect Love at http://DrCarlaManly.com.   Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK)

قد يعجبك أيضًا

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.

تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا