Feeling Overwhelmed? How to Gain Control of Your Life 🦋🌿

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Welcome back to the Mess to Success Podcast! This week's episode we are discussing all about overwhelm and how it could be effecting you.

🌿 What are the symptoms of overwhelm and are you currently struggling with overwhelm

🌿 How overwhelm trickles down and effects other areas of your life, including stress, anxiety, burnout and dissatisfaction with your life

🌿 How to combat your perfectionism to overcome overwhelm 

🌿 Easy to apply and actionable techniques to feel less overwhelmed immediately 

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Contact the show: jordan@jordnakcreative.com

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