Fiber & IBD - What you need to know

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Welcome to season 2 of the Gut Feelings podcast!

In this episode, we talk all about:

• How fiber is often misunderstood with IBD
• A breakdown of the different types of fiber
• How food tolerances can improve over time
• Fiber's important role in our microbiome in IBD
• Navigating strictures and fiber in IBD

Check out our rainbow challenge here:
http://expert-teacher-5890.ck.page/eat_the_rainbow

Our fiber e-book:
https://crohnsandcolitisdietitians.com/resources/

Want to work with us? 
https://p.bttr.to/2VpevRX