Fight Strength Podcast: Episode 13 with Tony Ricci Fight Strength Podcast

On episode 13 of Fight Strength, Phil and Jason had the pleasure of talking with New York based strength & conditioning expert Tony Ricci. 
Not only is Ricci the strength coach for fighters like former UFC middleweight champion Chris Weidman, and welterweight contender Stephen Thompson, but he is an adjunct professor at Long Island University, has a masters degree in both sports science and nutrition, but he is also a black belt in multiple martial arts. He is a true renaissance man.
Ricci answered questions from the guys on weight-cutting, handling injuries in camp, the importance of nutrition for a fighter, and tons more.
Jason also handled the question duties for Phil in the "Ask Daru" segment of the show. Which including talk of Michael Johnson moving down to 145 pounds, and getting optimal S&C training time with his athletes.
You can follow Phil and Jason at the below addresses:
Twitter: @DaruStrong & @CheapSeatsChat
Facebook: Phil Bam Bam Daru & Jason Burgos
Instagram: @DaruStrong & @JerichoVendetta
And please follow the shows social media pages, and send us questions for Phil to answer:
Facebook: Fight Strength Podcast
Twitter: @FightStrength_
Intro Music:
J1 - Floridian Fighting Bear
Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.